Miranda Smith
YMCA - Greater Nashua - Merrimack (NH)
30-39
Miranda Smith
Centurion

All-time

Miles 176
Calories 6,254
Score 47,872

  • October 1, 2013

    3.0 Miles
    106 Calories
    0 Score
    Rides
    2.03 mi in 8:13
    1.00 mi in 3:30

  • September 30, 2013

    2.0 Miles
    70 Calories
    0 Score
    Rides
    1.02 mi in 3:55
    1.00 mi in 3:34

  • September 23, 2013

    1.5 Miles
    49 Calories
    0 Score
    Rides
    1.50 mi in 5:46

  • August 19, 2013

    2.0 Miles
    69 Calories
    0 Score
    Rides
    2.03 mi in 7:41

  • August 4, 2013

    1.0 Miles
    36 Calories
    0 Score
    Rides
    1.02 mi in 3:53

  • July 30, 2013

    2.0 Miles
    69 Calories
    0 Score
    Rides
    1.02 mi in 3:51
    1.00 mi in 3:38

  • July 8, 2013

    6.0 Miles
    217 Calories
    0 Score
    Rides
    6.01 mi in 27:24

  • July 1, 2013

    5.4 Miles
    196 Calories
    0 Score
    Rides
    5.43 mi in 24:00

  • May 22, 2013

    5.4 Miles
    197 Calories
    0 Score
    Rides
    5.43 mi in 23:36

  • May 20, 2013

    6.9 Miles
    251 Calories
    0 Score
    Rides
    10,668 points
    5.37 mi in 25:33

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Road

Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Basic

Expresso Speedway

3:30

1.0 Miles
17.0 MPH
154 Watts
Rolling Thunder

3:51

1.0 Miles
15.9 MPH
132 Watts
Redwood Dash

5:46

1.5 Miles
15.6 MPH
118 Watts
Campus Loop

8:13

2.0 Miles
14.8 MPH
118 Watts
Mini Mayhem

7:41

2.0 Miles
15.8 MPH
127 Watts
Evening Bliss

9:36

2.4 Miles
14.8 MPH
114 Watts
Rabbit Run

9:49

2.4 Miles
14.4 MPH
109 Watts
Lost Trail

12:09

2.9 Miles
14.4 MPH
110 Watts
Alpine Splash

13:23

2.9 Miles
13.1 MPH
125 Watts
Coastal Run

13:27

3.4 Miles
15.1 MPH
118 Watts
Bent Spoke

16:34

4.0 Miles
14.4 MPH
120 Watts
Fruitdale

17:04

4.4 Miles
15.5 MPH
116 Watts

Moderate

City Express

27:08

4.5 Miles
10.1 MPH
111 Watts
Dragon Fire

20:31

5.0 Miles
14.6 MPH
109 Watts
Billy Goat Falls

25:33

5.4 Miles
12.6 MPH
111 Watts
Broken Spoke

24:00

5.4 Miles
13.4 MPH
112 Watts
Moody Ambush

23:36

5.4 Miles
13.7 MPH
115 Watts
Ironhorse Rush

27:24

6.0 Miles
13.2 MPH
108 Watts
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