Sam Morgan
Gold's Gym - Winter Haven
60-69
Sam Morgan
Coast to Coast

All-time

Miles 2,752
Calories 109,087
Score 118,455

  • June 26, 2015

    9.4 Miles
    381 Calories
    0 Score
    Rides
    4.01 mi in 14:45
    5.43 mi in 19:48

  • June 24, 2015

    9.4 Miles
    387 Calories
    0 Score
    Rides
    4.01 mi in 14:50
    5.43 mi in 19:20

  • November 5, 2014

    5.4 Miles
    230 Calories
    0 Score
    Rides
    5.43 mi in 20:41

  • April 9, 2014

    8.0 Miles
    315 Calories
    0 Score
    Rides
    4.01 mi in 14:47
    4.01 mi in 15:13

  • April 4, 2014

    8.0 Miles
    321 Calories
    0 Score
    Rides
    4.01 mi in 14:40
    4.01 mi in 14:47

  • March 31, 2014

    8.0 Miles
    324 Calories
    0 Score
    Rides
    4.01 mi in 14:43
    4.01 mi in 14:19

  • March 26, 2014

    8.0 Miles
    331 Calories
    0 Score
    Rides
    4.01 mi in 14:00
    4.01 mi in 14:24

  • March 24, 2014

    8.0 Miles
    336 Calories
    0 Score
    Rides
    4.01 mi in 14:25
    4.01 mi in 14:36

  • March 21, 2014

    8.0 Miles
    326 Calories
    0 Score
    Rides
    4.01 mi in 14:33
    4.01 mi in 14:25

  • March 19, 2014

    8.0 Miles
    325 Calories
    0 Score
    Rides
    4.01 mi in 14:34
    4.01 mi in 14:29
Tiki Titan
Light a torch and burn some Calories.
June 2015
Dragon Fit Master Series
Unleash your Expresso Warrior.
November 2014
King of the Mountains
You must ride in the name of the King!
April 2014
Titan 5000
Burn 5000 Calories and become immortal.
January 2014
Abominable Expressnowman Challenge
Are you Yeti?
December 2013
Century Ride
Happy Birthday to Expresso!
November 2013

Road

Coast to Coast
Coast to Coast
Double Millennium
Double Millennium
Just Gettin' Started
Just Gettin' Started
Millennium
Millennium
Next Stop: Glory
Next Stop: Glory
McKinley
McKinley
Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Basic

Expresso Speedway

3:22

1.0 Miles
17.6 MPH
169 Watts
Rolling Thunder

3:26

1.0 Miles
17.8 MPH
179 Watts
Campus Loop

7:59

2.0 Miles
15.1 MPH
130 Watts
Mini Mayhem

8:16

2.0 Miles
14.6 MPH
105 Watts
Evening Bliss

8:54

2.4 Miles
15.7 MPH
135 Watts
Rabbit Run

9:42

2.4 Miles
14.5 MPH
113 Watts
Lost Trail

11:53

2.9 Miles
14.7 MPH
131 Watts
Alpine Splash

11:16

2.9 Miles
15.6 MPH
174 Watts
Coastal Run

11:50

3.4 Miles
17.1 MPH
159 Watts
Bent Spoke

12:52

4.0 Miles
18.5 MPH
219 Watts
Fruitdale

15:01

4.4 Miles
17.6 MPH
163 Watts

Moderate

Dragon Fire

17:48

5.0 Miles
16.8 MPH
158 Watts
Broken Spoke

19:20

5.4 Miles
16.6 MPH
171 Watts
Moody Ambush

20:28

5.4 Miles
15.7 MPH
153 Watts
Quicksilver

21:56

6.3 Miles
17.3 MPH
174 Watts
Stump Puller

25:25

6.9 Miles
16.3 MPH
155 Watts
© 2024 Blue Goji
Terms of Use | Privacy Policy | Contact Us
© 2024 Blue Goji
Terms of Use
https://docs.google.com/document/d/1Nux5ejOMuTq3A3LEqYVwkWiE3bsp7AGE27GFkeUqwTM/edit
Privacy Policy
https://docs.google.com/document/d/1V5YfndYGLW0KtvJUug8FMx7Yrc_bjvWg_b7GJRl0Wts/edit
Contact Us
https://expresso.com/Support/ContactUs?state=Default