john kennedy
Gold's Gym - Westview
40-49
john kennedy
Next Stop: Glory

All-time

Miles 796
Calories 35,809
Score 0

  • November 2, 2014

    10.0 Miles
    469 Calories
    0 Score
    Rides
    10.01 mi in 38:31

  • October 26, 2014

    7.9 Miles
    369 Calories
    0 Score
    Rides
    7.87 mi in 30:07

  • August 3, 2014

    9.5 Miles
    422 Calories
    0 Score
    Rides
    9.47 mi in 38:24

  • July 27, 2014

    13.5 Miles
    547 Calories
    0 Score
    Rides
    13.51 mi in 47:42

  • June 15, 2014

    7.2 Miles
    307 Calories
    0 Score
    Rides
    7.22 mi in 26:35

  • March 2, 2014

    7.2 Miles
    311 Calories
    0 Score
    Rides
    7.22 mi in 25:59

  • February 23, 2014

    7.9 Miles
    370 Calories
    0 Score
    Rides
    7.87 mi in 30:09

  • November 24, 2013

    13.5 Miles
    580 Calories
    0 Score
    Rides
    13.51 mi in 44:58

  • November 16, 2013

    11.0 Miles
    523 Calories
    0 Score
    Rides
    11.03 mi in 42:34

  • November 3, 2013

    7.6 Miles
    364 Calories
    0 Score
    Rides
    7.60 mi in 27:00
Dragon Fit Master Series
Unleash your Expresso Warrior.
November 2014
Ghost Buster 3
Who you gonna call?
October 2014
Tour d' Expresso - Stage 21: City Express
27 Jul 2014
Tour d'Expresso
Ride for the Yellow Jersey!
July 2014
World Cup - Group USA Eastern
4 Jun 2014 - 17 Jun 2014
Expresso World Cup
GOOOOOALLLLL!
June 2014
Giro d'Expresso
Compete with the pros in the ride around Expressicily.
May 2014
Century Ride
Happy Birthday to Expresso!
November 2013

Road

Next Stop: Glory
Next Stop: Glory
McKinley
McKinley
Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Basic

Campus Loop

7:13

2.0 Miles
16.9 MPH
159 Watts

Moderate

City Express

22:59

4.5 Miles
11.8 MPH
152 Watts
Dragon Fire

17:35

5.0 Miles
17.0 MPH
158 Watts
Billy Goat Falls

20:24

5.4 Miles
15.8 MPH
177 Watts
Broken Spoke

19:08

5.4 Miles
16.8 MPH
185 Watts
Moody Ambush

21:12

5.4 Miles
15.2 MPH
159 Watts
Quicksilver

22:58

6.3 Miles
16.5 MPH
160 Watts

Challenging

Ravens Roost

25:59

7.2 Miles
16.7 MPH
175 Watts
Stormy Hollow
Odyssey

27:00

7.6 Miles
16.9 MPH
200 Watts
Wicked Workout

28:43

7.9 Miles
16.4 MPH
204 Watts
Oh Mama

30:07

7.9 Miles
15.6 MPH
180 Watts
Rough Rider

28:16

8.4 Miles
17.8 MPH
185 Watts
Falcon Flight

29:24

8.4 Miles
17.1 MPH
169 Watts
Monkey Pass

33:05

9.5 Miles
17.3 MPH
202 Watts
Outlaw Rock

37:31

10.0 Miles
16.0 MPH
185 Watts
Drifters Peak

37:24

10.1 Miles
16.3 MPH
195 Watts

Extreme

Thunderball

36:46

10.7 Miles
17.4 MPH
193 Watts
Gut Buster

41:29

11.0 Miles
15.9 MPH
188 Watts
Vindicator

49:08

12.2 Miles
14.9 MPH
154 Watts
Pyramid Mountain

44:58

13.5 Miles
18.0 MPH
191 Watts
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