dan ernst
YMCA - Sidney-Shelby County
50-59
dan ernst
Next Stop: Glory

All-time

Miles 850
Calories 34,379
Score 445,814

  • March 7, 2017

    2.9 Miles
    120 Calories
    0 Score
    Rides
    2.91 mi in 10:45

  • September 20, 2016

    4.9 Miles
    188 Calories
    0 Score
    Rides
    1.50 mi in 5:21
    3.37 mi in 13:15

  • February 2, 2016

    8.9 Miles
    380 Calories
    0 Score
    Rides
    2.03 mi in 6:50
    6.91 mi in 25:36

  • January 21, 2016

    7.9 Miles
    327 Calories
    0 Score
    Rides
    7.92 mi in 30:18

  • January 19, 2016

    8.0 Miles
    346 Calories
    0 Score
    Rides
    8.01 mi in 30:27

  • January 14, 2016

    8.4 Miles
    343 Calories
    0 Score
    Rides
    1.50 mi in 5:22
    6.91 mi in 27:00

  • April 25, 2014

    6.0 Miles
    191 Calories
    0 Score
    Rides
    0.79 mi in 3:03
    23,131 points

  • August 26, 2013

    5.8 Miles
    235 Calories
    0 Score
    Rides
    5.75 mi in 20:17

  • July 12, 2013

    11.2 Miles
    444 Calories
    0 Score
    Rides
    11.21 mi in 40:10

  • July 11, 2013

    11.8 Miles
    492 Calories
    0 Score
    Rides
    11.80 mi in 42:33
Top 100 Ghost Buster
Bust 5 ghosts for your chance to win $100.
March 2017
Top 100 Road Warrior
Ride 100 Miles for your chance to win $100
September 2016
Top 100 Road Warrior
Ride 100 miles for your chance to win $100.
February 2016
Top 100 Titan
Lift up the Expressosphere! Burn 5,000 Calories.
January 2016
King of the Mountains
You must ride in the name of the King!
April 2014
The Great Expresso FUN-raiser
1 Jul 2013 - 17 Jul 2013

Road

Next Stop: Glory
Next Stop: Glory
McKinley
McKinley
Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Basic

Expresso Speedway

3:14

1.0 Miles
18.3 MPH
193 Watts
Rolling Thunder

3:27

1.0 Miles
17.7 MPH
191 Watts
Redwood Dash

4:37

1.5 Miles
19.3 MPH
221 Watts
Campus Loop

7:15

2.0 Miles
16.7 MPH
165 Watts
Mini Mayhem

6:50

2.0 Miles
17.7 MPH
186 Watts
Evening Bliss

8:20

2.4 Miles
16.8 MPH
181 Watts
Rabbit Run

8:10

2.4 Miles
17.2 MPH
183 Watts
Lost Trail

10:07

2.9 Miles
17.3 MPH
186 Watts
Alpine Splash

11:16

2.9 Miles
15.6 MPH
182 Watts
Coastal Run

11:28

3.4 Miles
17.6 MPH
194 Watts
Bent Spoke

14:14

4.0 Miles
16.6 MPH
191 Watts
Fruitdale

13:56

4.4 Miles
19.0 MPH
215 Watts

Moderate

Dragon Fire

17:54

5.0 Miles
16.7 MPH
158 Watts
Billy Goat Falls

23:33

5.4 Miles
13.7 MPH
159 Watts
Broken Spoke

19:27

5.4 Miles
16.4 MPH
174 Watts
Ironhorse Rush

24:46

6.0 Miles
14.5 MPH
143 Watts
Quicksilver

21:38

6.3 Miles
17.5 MPH
192 Watts
Farmers Bluff

24:27

6.9 Miles
17.0 MPH
173 Watts
Stump Puller

25:36

6.9 Miles
16.2 MPH
167 Watts
Apple Grinder

26:32

7.0 Miles
15.7 MPH
164 Watts
Sunday Afternoon

26:24

7.0 Miles
15.8 MPH
168 Watts

Challenging

Stormy Hollow

28:56

7.4 Miles
15.4 MPH
163 Watts
Odyssey

29:01

7.6 Miles
15.7 MPH
174 Watts
Wicked Workout

29:16

7.9 Miles
16.1 MPH
199 Watts
Rough Rider

29:03

8.4 Miles
17.3 MPH
189 Watts
Falcon Flight

28:20

8.4 Miles
17.7 MPH
199 Watts

Extreme

Thunderball

36:42

10.7 Miles
17.5 MPH
209 Watts
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