James Wood
Marathoner

All-time

Miles 31
Calories 1,126
Score 7,395
  • November 18, 2013

    2.4 Miles
    88 Calories
    0 Score
    Rides
    2.36 mi in 10:54
  • November 12, 2012

    3.2 Miles
    109 Calories
    0 Score
    Rides
    2.20 mi in 10:46
    1.02 mi in 4:40
  • June 11, 2012

    2.0 Miles
    71 Calories
    0 Score
    Rides
    2.03 mi in 8:40
  • June 27, 2011

    2.9 Miles
    106 Calories
    0 Score
    Rides
    2.91 mi in 12:14
  • June 7, 2011

    2.4 Miles
    80 Calories
    0 Score
    Rides
    2.36 mi in 11:02
  • May 16, 2011

    2.0 Miles
    70 Calories
    0 Score
    Rides
    2.03 mi in 8:28
  • April 11, 2011

    1.5 Miles
    47 Calories
    0 Score
    Rides
    1.50 mi in 6:22
  • December 22, 2010

    3.4 Miles
    118 Calories
    0 Score
    Rides
    3.37 mi in 15:41
  • December 1, 2010

    5.4 Miles
    210 Calories
    0 Score
    Rides
    5.43 mi in 25:41
  • October 11, 2010

    2.0 Miles
    65 Calories
    0 Score
    Rides
    1.99 mi in 9:09
Happy Birthday to Expresso!
November 2013

Road

Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Basic

Expresso Speedway

4:45

1.0 Miles
12.5 MPH
84 Watts
Rolling Thunder

4:40

1.0 Miles
13.0 MPH
95 Watts
Redwood Dash

6:22

1.5 Miles
13.9 MPH
98 Watts
Campus Loop

8:28

2.0 Miles
14.3 MPH
116 Watts
Mini Mayhem

8:40

2.0 Miles
13.9 MPH
113 Watts
Evening Bliss

11:02

2.4 Miles
12.7 MPH
98 Watts
Rabbit Run

10:54

2.4 Miles
12.8 MPH
111 Watts
Lost Trail

12:14

2.9 Miles
14.3 MPH
121 Watts
Coastal Run

15:41

3.4 Miles
12.9 MPH
102 Watts

Moderate

Broken Spoke

25:41

5.4 Miles
12.5 MPH
112 Watts