annerel pascal
Keep Cool - Frejus
40-49
annerel pascal
Double Centurion

All-time

Miles 468
Calories 19,057
Score 2,223

  • December 23, 2016

    2.0 Miles
    76 Calories
    0 Score
    Rides
    2.03 mi in 7:50

  • July 20, 2016

    0.4 Miles
    14 Calories
    0 Score
    Rides
    0.42 mi in 1:53
    Goal: 1 Completed Lap

  • May 27, 2014

    0.3 Miles
    9 Calories
    0 Score
    Rides
    0.29 mi in 1:09

  • January 8, 2014

    15.9 Miles
    623 Calories
    0 Score
    Rides
    4.01 mi in 14:46
    6.01 mi in 22:38
    4.42 mi in 14:33
    1.50 mi in 5:06

  • January 6, 2014

    17.6 Miles
    670 Calories
    0 Score
    Rides
    6.33 mi in 22:25
    8.38 mi in 30:05
    2.91 mi in 11:01

  • November 30, 2013

    7.3 Miles
    279 Calories
    0 Score
    Rides
    6.33 mi in 22:43
    1.00 mi in 3:06

  • December 17, 2012

    17.9 Miles
    707 Calories
    0 Score
    Rides
    8.38 mi in 31:35
    9.54 mi in 33:50

  • November 14, 2012

    20.3 Miles
    857 Calories
    0 Score
    Rides
    20.02 mi in 1:20:37
    0.31 mi in 1:56

  • November 12, 2012

    16.5 Miles
    678 Calories
    0 Score
    Rides
    9.54 mi in 33:57
    6.98 mi in 24:30

  • November 10, 2012

    13.5 Miles
    539 Calories
    0 Score
    Rides
    7.22 mi in 26:18
    6.33 mi in 23:22
Top 100 King of the Mountains
Ride mountains. Earn 100 points!
December 2016
Top 100 Tiki Titan
Aloha! Burn 2,500 calories for a chance to win $100.
July 2016
Tour d'Expresso 2015
It's Tour Time!
July 2015
Titan 5000 II
Burn 5000 Calories and become immortal.
January 2015
Giro d'Expresso
Compete with the pros in the ride around Expressicily.
May 2014
Titan 5000
Burn 5000 Calories and become immortal.
January 2014
Century Ride
Happy Birthday to Expresso!
November 2013

Road

Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Basic

Expresso Speedway

2:58

1.0 Miles
19.9 MPH
207 Watts
Rolling Thunder

3:55

1.0 Miles
15.4 MPH
128 Watts
Redwood Dash

5:06

1.5 Miles
17.4 MPH
149 Watts
Campus Loop

7:50

2.0 Miles
15.5 MPH
138 Watts
Mini Mayhem

7:55

2.0 Miles
15.3 MPH
117 Watts
Evening Bliss

9:53

2.4 Miles
14.1 MPH
122 Watts
Rabbit Run

9:16

2.4 Miles
15.0 MPH
137 Watts
Lost Trail

11:01

2.9 Miles
15.8 MPH
136 Watts
Alpine Splash

12:20

2.9 Miles
14.2 MPH
150 Watts
Coastal Run

12:42

3.4 Miles
15.9 MPH
141 Watts
Bent Spoke

14:46

4.0 Miles
16.0 MPH
154 Watts
Fruitdale

14:33

4.4 Miles
18.2 MPH
169 Watts

Moderate

City Express

19:40

4.5 Miles
13.8 MPH
177 Watts
Dragon Fire

17:59

5.0 Miles
16.6 MPH
148 Watts
Billy Goat Falls

21:27

5.4 Miles
14.9 MPH
156 Watts
Broken Spoke

22:09

5.4 Miles
14.4 MPH
144 Watts
Moody Ambush

22:43

5.4 Miles
14.1 MPH
130 Watts
Ironhorse Rush

22:38

6.0 Miles
15.8 MPH
156 Watts
Quicksilver

22:25

6.3 Miles
16.9 MPH
156 Watts
Farmers Bluff

26:48

6.9 Miles
15.4 MPH
134 Watts
Stump Puller

25:39

6.9 Miles
16.2 MPH
147 Watts
Apple Grinder

25:38

7.0 Miles
16.2 MPH
157 Watts
Sunday Afternoon

26:32

7.0 Miles
15.6 MPH
145 Watts

Challenging

Ravens Roost

26:18

7.2 Miles
16.4 MPH
167 Watts
Stormy Hollow

28:11

7.4 Miles
15.8 MPH
163 Watts
Odyssey

28:56

7.6 Miles
15.7 MPH
167 Watts
Wicked Workout

29:22

7.9 Miles
16.0 MPH
186 Watts
Oh Mama

36:50

7.9 Miles
12.8 MPH
125 Watts
Rough Rider

33:19

8.4 Miles
15.0 MPH
123 Watts
Falcon Flight

30:05

8.4 Miles
16.7 MPH
155 Watts
Monkey Pass

33:50

9.5 Miles
16.9 MPH
171 Watts
Outlaw Rock

39:21

10.0 Miles
15.2 MPH
167 Watts
Camel Country

40:46

10.0 Miles
14.6 MPH
155 Watts
Drifters Peak

39:21

10.2 Miles
15.4 MPH
171 Watts

Extreme

Thunderball

40:52

10.7 Miles
15.7 MPH
150 Watts
Gut Buster

42:27

11.0 Miles
15.4 MPH
176 Watts
Lost Valley

45:35

11.5 Miles
15.1 MPH
172 Watts
Vindicator

45:59

12.2 Miles
15.8 MPH
167 Watts
Grape Stomper

46:02

12.2 Miles
15.8 MPH
165 Watts
Pyramid Mountain

47:58

13.5 Miles
16.9 MPH
160 Watts
Temple Ridge

47:47

13.5 Miles
16.9 MPH
163 Watts
Ascension

1:11:07

18.3 Miles
15.3 MPH
169 Watts
Savage Revenge

1:20:37

20.0 Miles
14.8 MPH
151 Watts
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