Paul forchione
YMCA - Central Stark County - North Canton Community Building
50-59
Paul forchione
McKinley

All-time

Miles 560
Calories 24,593
Score 0

  • October 8, 2016

    6.3 Miles
    218 Calories
    0 Score
    Rides
    6.33 mi in 25:20

  • September 15, 2016

    5.4 Miles
    209 Calories
    0 Score
    Rides
    5.37 mi in 23:37

  • August 11, 2016

    5.4 Miles
    210 Calories
    0 Score
    Rides
    5.37 mi in 23:37

  • July 21, 2016

    6.3 Miles
    225 Calories
    0 Score
    Rides
    6.33 mi in 24:16

  • June 6, 2016

    5.4 Miles
    215 Calories
    0 Score
    Rides
    5.37 mi in 22:41

  • May 21, 2016

    10.0 Miles
    429 Calories
    0 Score
    Rides
    10.01 mi in 42:02

  • May 6, 2016

    7.0 Miles
    275 Calories
    0 Score
    Rides
    6.98 mi in 26:45

  • May 4, 2016

    6.0 Miles
    242 Calories
    0 Score
    Rides
    6.01 mi in 22:58

  • May 2, 2016

    5.4 Miles
    212 Calories
    0 Score
    Rides
    5.43 mi in 20:45

  • May 1, 2016

    5.4 Miles
    269 Calories
    0 Score
    Rides
    5.43 mi in 18:59
Top 100 Ghost Buster
Bust 10 ghosts for your chance to win $100.
October 2016
Top 100 Road Warrior
Ride 100 Miles for your chance to win $100
September 2016
Top 100 Dragon Hunter
Score 500K points for your chance to win $100.
August 2016
Top 100 Tiki Titan
Aloha! Burn 2,500 calories for a chance to win $100.
July 2016
Top 100 Road Warrior
Ride 50 miles for your chance to win $100
June 2016
Top 100 King of the Mountains
Ride mountains on Expresso. Earn 50 Points!
May 2016
Top 100 Dragon Hunter
Score 1M points for your chance to win $100
April 2016
Top 100 Ghost Buster
Bust 10 Ghosts for your chance to win $100.
March 2016
Top 100 Road Warrior
Ride 100 miles for your chance to win $100.
February 2016
Top 100 Titan
Lift up the Expressosphere! Burn 5,000 Calories.
January 2016
Top 100 King of the Mountains
Climb mountains on Expresso. Earn 50 Points!
December 2015
Top 100 Road Warrior
Can you go the distance? Ride 50 miles this month!
November 2015
Top 100 Ghost Buster
You ain't afraid of your ghost!
October 2015
Top 100 September Century
Finish the summer with a Century ride.
September 2015
Tour d'Expresso 2015
It's Tour Time!
July 2015
Spring Into Action
20 Apr 2015 - 4 May 2015
Expressopocalypse Survivor
Can you Survive the Expressopocalypse?!?
April 2015
KOM: Legend of Big Wheel
King of the Mountains!
March 2015
Titan 5000 II
Burn 5000 Calories and become immortal.
January 2015
Ghost Buster 3
Who you gonna call?
October 2014
Tour d'Expresso
Ride for the Yellow Jersey!
July 2014
King of the Mountains
You must ride in the name of the King!
April 2014
Titan 5000
Burn 5000 Calories and become immortal.
January 2014
Century Ride
Happy Birthday to Expresso!
November 2013

Road

McKinley
McKinley
Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Basic

Rolling Thunder

3:42

1.0 Miles
17.1 MPH
186 Watts
Mini Mayhem

6:42

2.0 Miles
18.2 MPH
178 Watts
Rabbit Run

8:57

2.4 Miles
16.0 MPH
142 Watts
Coastal Run

11:47

3.4 Miles
17.3 MPH
163 Watts
Bent Spoke

14:42

4.0 Miles
16.5 MPH
188 Watts

Moderate

Dragon Fire

19:36

5.0 Miles
15.5 MPH
148 Watts
Billy Goat Falls

22:41

5.4 Miles
14.4 MPH
134 Watts
Broken Spoke

18:59

5.4 Miles
17.2 MPH
212 Watts
Moody Ambush

20:45

5.4 Miles
15.8 MPH
146 Watts
Ironhorse Rush

22:58

6.0 Miles
15.8 MPH
152 Watts
Quicksilver

21:16

6.3 Miles
18.0 MPH
200 Watts
Farmers Bluff

22:54

6.9 Miles
18.2 MPH
207 Watts
Apple Grinder

26:45

7.0 Miles
15.7 MPH
147 Watts

Challenging

Ravens Roost

27:53

7.2 Miles
15.7 MPH
152 Watts
Stormy Hollow

29:19

7.4 Miles
15.4 MPH
167 Watts
Odyssey

31:32

7.6 Miles
14.9 MPH
169 Watts
Wicked Workout

32:00

7.9 Miles
14.9 MPH
165 Watts
Oh Mama

34:02

7.9 Miles
14.0 MPH
169 Watts
Rough Rider

36:06

8.4 Miles
14.1 MPH
119 Watts
Falcon Flight

28:13

8.4 Miles
17.9 MPH
197 Watts
Monkey Pass

34:01

9.5 Miles
17.0 MPH
192 Watts
Outlaw Rock

40:29

10.0 Miles
15.0 MPH
178 Watts
Camel Country

42:02

10.0 Miles
14.5 MPH
146 Watts

Extreme

Thunderball

39:57

10.7 Miles
16.3 MPH
169 Watts
Gut Buster

47:32

11.0 Miles
14.1 MPH
174 Watts
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