B W
YMCA - Greater Richmond - Goochland
60-69
B W
Coast to Coast Ride of the Week: 49

All-time

Miles 2,833
Calories 126,214
Score 5

  • January 25, 2023

    10.0 Miles
    368 Calories
    0 Score
    Rides
    10.02 mi in 36:10

  • January 17, 2023

    10.0 Miles
    336 Calories
    0 Score
    Rides
    10.00 mi in 38:43

  • December 22, 2022

    11.0 Miles
    433 Calories
    0 Score
    Rides
    11.00 mi in 42:37

  • December 14, 2022

    11.6 Miles
    468 Calories
    0 Score
    Rides
    11.23 mi in 42:18
    0.34 mi in 1:52

  • December 9, 2022

    10.3 Miles
    430 Calories
    0 Score
    Rides
    10.34 mi in 39:55

  • December 7, 2022

    8.8 Miles
    281 Calories
    0 Score
    Rides
    8.84 mi in 37:40

  • July 22, 2022

    10.9 Miles
    425 Calories
    0 Score
    Rides
    10.86 mi in 45:25

  • May 25, 2022

    4.0 Miles
    161 Calories
    0 Score
    Rides
    4.01 mi in 15:44

  • May 17, 2022

    10.3 Miles
    455 Calories
    0 Score
    Rides
    10.32 mi in 45:11

  • April 25, 2022

    10.1 Miles
    379 Calories
    0 Score
    Rides
    10.15 mi in 37:11
Titan
Burn 5,000 Calories
January 2023
Dragon Hunter
Score 1 million game points this month
December 2022
Workout Wizard
Ride 5 hours this month
July 2022
Road Warrior
Ride 100 miles for your chance to win $100
May 2022
Dragon Hunter
Score 1 million game points for your chance to win $100
April 2022
Workout Wizard
Ride 10 hours for your chance to win $100
March 2022
Ride of the Week: 2022
The full list of past results
2 Jan 2022 - 31 Dec 2022
Workout Wizard
Ride 5 hours for your chance to win $100
August 2021
Workout Wizard
Ride 10 hours for your chance to win $100
March 2020
Workout Wizard
Ride 10 hours for your chance to win $100
March 2018
Ghost Buster
Bust 5 Ghosts for your chance to win $100
February 2018
Titan
Burn 5,000 Calories for your chance to win $100!
January 2018
Top 100 Tiki Titan
Aloha! Burn 2,500 calories for a chance to win $100.
July 2016
Top 100 Road Warrior
Ride 50 miles for your chance to win $100
June 2016
Top 100 Ghost Buster
Bust 10 Ghosts for your chance to win $100.
March 2016
Top 100 King of the Mountains
Climb mountains on Expresso. Earn 50 Points!
December 2015
Top 100 Road Warrior
Can you go the distance? Ride 50 miles this month!
November 2015
Tour d'Expresso 2015
It's Tour Time!
July 2015
Tiki Titan
Light a torch and burn some Calories.
June 2015
Giro d'Expresso 2015
Get on the bike and Race for Pink!
May 2015
Expressopocalypse Survivor
Can you Survive the Expressopocalypse?!?
April 2015
KOM: Legend of Big Wheel
King of the Mountains!
March 2015
Titan 5000 II
Burn 5000 Calories and become immortal.
January 2015
Ghost Buster 3
Who you gonna call?
October 2014
Vuelta a Expresso
Ride around Expresspaña.
September 2014
Tour d'Expresso
Ride for the Yellow Jersey!
July 2014
Expresso World Cup
GOOOOOALLLLL!
June 2014
Giro d'Expresso
Compete with the pros in the ride around Expressicily.
May 2014
King of the Mountains
You must ride in the name of the King!
April 2014

Road

Coast to Coast
Coast to Coast
Double Millennium
Double Millennium
Just Gettin' Started
Just Gettin' Started
Millennium
Millennium
Next Stop: Glory
Next Stop: Glory
McKinley
McKinley
Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Challenges

Ride of the Week: 49
Ride of the Week: 49
Ride of the Week: 29
Ride of the Week: 29
Ride of the Week: 20
Ride of the Week: 20
Ride of the Week: 17
Ride of the Week: 17
Ride of the Week: 15
Ride of the Week: 15
Ride of the Week: 14
Ride of the Week: 14
Ride of the Week: 13
Ride of the Week: 13
Ride of the Week: 12
Ride of the Week: 12
Ride of the Week: 11
Ride of the Week: 11
Top 100 Tiki Titan
Top 100 Tiki Titan
Tiki Titan
Tiki Titan
KOM: Legend of Big Wheel
KOM: Legend of Big Wheel
Expresso World Cup
Expresso World Cup

Basic

Expresso Speedway

3:39

1.0 Miles
16.5 MPH
144 Watts
Rolling Thunder

3:38

1.0 Miles
16.9 MPH
167 Watts
Redwood Dash

5:27

1.5 Miles
16.3 MPH
144 Watts
Campus Loop

6:48

2.0 Miles
17.9 MPH
187 Watts
Evening Bliss

8:04

2.4 Miles
17.4 MPH
183 Watts
Rabbit Run

7:52

2.4 Miles
17.9 MPH
194 Watts
Alpine Splash

10:56

2.9 Miles
16.1 MPH
194 Watts
Coastal Run

10:37

3.4 Miles
19.0 MPH
221 Watts
Bent Spoke

14:20

4.0 Miles
16.5 MPH
181 Watts
Fruitdale

14:05

4.4 Miles
18.8 MPH
201 Watts

Moderate

Dragon Fire

16:49

5.0 Miles
17.8 MPH
180 Watts
Billy Goat Falls

19:39

5.4 Miles
16.4 MPH
188 Watts
Broken Spoke

18:26

5.4 Miles
17.4 MPH
199 Watts
Moody Ambush

18:02

5.4 Miles
17.8 MPH
208 Watts
Ironhorse Rush

19:58

6.0 Miles
18.0 MPH
216 Watts
Quicksilver

20:22

6.3 Miles
18.6 MPH
214 Watts
Farmers Bluff

24:18

6.9 Miles
17.2 MPH
176 Watts
Stump Puller

21:39

6.9 Miles
19.2 MPH
235 Watts
Apple Grinder

23:59

7.0 Miles
17.3 MPH
188 Watts
Sunday Afternoon

23:34

7.0 Miles
17.5 MPH
195 Watts

Challenging

Ravens Roost

24:31

7.2 Miles
17.7 MPH
208 Watts
Stormy Hollow

25:16

7.4 Miles
17.6 MPH
221 Watts
Odyssey

27:31

7.6 Miles
16.6 MPH
205 Watts
Wicked Workout

27:40

7.9 Miles
17.0 MPH
220 Watts
Oh Mama

27:40

7.9 Miles
17.0 MPH
216 Watts
Rough Rider

26:14

8.4 Miles
19.1 MPH
226 Watts
Falcon Flight

27:48

8.4 Miles
18.1 MPH
201 Watts
Track Fever

32:35

9.0 Miles
16.6 MPH
149 Watts
Monkey Pass

30:55

9.5 Miles
18.5 MPH
218 Watts
Outlaw Rock

36:15

10.0 Miles
16.6 MPH
215 Watts
Drifters Peak

36:58

10.2 Miles
16.4 MPH
210 Watts
Lucky Streak

37:29

10.6 Miles
16.9 MPH
174 Watts

Extreme

Thunderball

35:41

10.7 Miles
18.0 MPH
213 Watts
Gut Buster

40:12

11.0 Miles
16.3 MPH
215 Watts
Vindicator

43:30

12.2 Miles
16.8 MPH
203 Watts
Grape Stomper

43:47

12.2 Miles
16.7 MPH
198 Watts
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