Dawn Dworsky
YMCA - Delaware - Western
50-59
Dawn Dworsky
Millennium Animal Adventure

All-time

Miles 1,104
Calories 32,176
Score 3,901,217

  • December 3, 2017

    4.0 Miles
    127 Calories
    0 Score
    Rides
    4.01 mi in 22:59

  • October 2, 2017

    3.0 Miles
    95 Calories
    0 Score
    Rides
    2.03 mi in 10:12
    1.02 mi in 4:24

  • September 25, 2017

    2.4 Miles
    72 Calories
    0 Score
    Rides
    2.36 mi in 11:17

  • December 12, 2016

    2.9 Miles
    115 Calories
    0 Score
    Rides
    2.93 mi in 14:56

  • April 17, 2016

    4.1 Miles
    127 Calories
    0 Score
    Rides
    1.02 mi in 4:20
    1.00 mi in 3:57
    2.03 mi in 8:52

  • April 6, 2016

    3.5 Miles
    112 Calories
    0 Score
    Rides
    1.00 mi in 4:00
    1.02 mi in 4:18
    1.50 mi in 6:07

  • April 2, 2016

    1.5 Miles
    48 Calories
    0 Score
    Rides
    1.50 mi in 6:05

  • March 23, 2016

    3.5 Miles
    102 Calories
    0 Score
    Rides
    1.00 mi in 4:28
    1.50 mi in 8:30
    1.00 mi in 4:14

  • January 12, 2016

    4.0 Miles
    147 Calories
    0 Score
    Rides
    1.00 mi in 5:20
    1.00 mi in 4:55
    2.03 mi in 10:34

  • January 7, 2016

    2.0 Miles
    63 Calories
    0 Score
    Rides
    2.03 mi in 8:26
Road Warrior
Ride 100 miles for your chance to win $100
December 2017
Workout Wizard
Ride for 10 hours for your chance to win $100
October 2017
Ghost Buster
Bust 10 ghosts for your chance to win $100
September 2017
Giro d'Expresso 2017
Pick a level and complete all the stages!
5 May 2017 - 28 May 2017
Top 100 King of the Mountains
Ride mountains. Earn 100 points!
December 2016
Top 100 Dragon Hunter
Score 1M points for your chance to win $100
April 2016
Top 100 Ghost Buster
Bust 10 Ghosts for your chance to win $100.
March 2016
Top 100 Titan
Lift up the Expressosphere! Burn 5,000 Calories.
January 2016
Tour d'Expresso 2015
It's Tour Time!
July 2015
Tour de Western Family Y
1 Jun 2015 - 25 Jul 2015
Giro d'Expresso 2015
Get on the bike and Race for Pink!
May 2015
Expressopocalypse Survivor
Can you Survive the Expressopocalypse?!?
April 2015
KOM: Legend of Big Wheel
King of the Mountains!
March 2015
Dragon Fit Master Series
Unleash your Expresso Warrior.
November 2014
Ghost Buster 3
Who you gonna call?
October 2014
Vuelta a Expresso - Stage 8: Vindicator
11 Sep 2014
Vuelta a Expresso - Stage 5: Evening Bliss
8 Sep 2014
Vuelta a Expresso - Stage 3: Quicksilver
5 Sep 2014
Vuelta a Expresso - Stage 1: Rolling Thunder
3 Sep 2014
Vuelta a Expresso
Ride around Expresspaña.
September 2014
Summer Sprints 2014
Beat the heat...
August 2014
Tour d'Expresso
Ride for the Yellow Jersey!
July 2014
World Cup - Group USA Eastern
4 Jun 2014 - 17 Jun 2014
Expresso World Cup
GOOOOOALLLLL!
June 2014
Giro d'Expresso
Compete with the pros in the ride around Expressicily.
May 2014
King of the Mountains
You must ride in the name of the King!
April 2014
Titan 5000
Burn 5000 Calories and become immortal.
January 2014
Abominable Expressnowman Challenge
Are you Yeti?
December 2013
Century Ride
Happy Birthday to Expresso!
November 2013

Road

Millennium
Millennium
Next Stop: Glory
Next Stop: Glory
McKinley
McKinley
Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Games

Animal Adventure
Voyager

Basic

Expresso Speedway

3:40

1.0 Miles
16.3 MPH
153 Watts
Rolling Thunder

3:51

1.0 Miles
15.8 MPH
151 Watts
Redwood Dash

5:27

1.5 Miles
16.1 MPH
141 Watts
Campus Loop

8:05

2.0 Miles
14.9 MPH
132 Watts
Mini Mayhem

8:49

2.0 Miles
13.7 MPH
110 Watts
Evening Bliss

9:21

2.4 Miles
14.8 MPH
130 Watts
Rabbit Run

9:35

2.4 Miles
14.6 MPH
124 Watts
Lost Trail

12:39

2.9 Miles
13.8 MPH
118 Watts
Alpine Splash

14:36

2.9 Miles
12.0 MPH
115 Watts
Coastal Run

14:06

3.4 Miles
14.3 MPH
113 Watts
Bent Spoke

18:13

4.0 Miles
13.0 MPH
105 Watts
Fruitdale

17:36

4.4 Miles
15.0 MPH
122 Watts

Moderate

City Express

30:09

4.5 Miles
9.0 MPH
92 Watts
Dragon Fire

21:14

5.0 Miles
14.1 MPH
104 Watts
Billy Goat Falls

26:53

5.4 Miles
11.9 MPH
107 Watts
Moody Ambush

26:10

5.4 Miles
12.2 MPH
95 Watts
Quicksilver

27:26

6.3 Miles
13.8 MPH
108 Watts
Farmers Bluff

35:07

6.9 Miles
11.8 MPH
79 Watts
Stump Puller

33:11

6.9 Miles
12.5 MPH
88 Watts
Apple Grinder

33:06

7.0 Miles
12.6 MPH
99 Watts
Sunday Afternoon

31:56

7.0 Miles
13.0 MPH
119 Watts

Challenging

Stormy Hollow

36:51

7.4 Miles
12.1 MPH
104 Watts
Rough Rider

37:53

8.4 Miles
13.3 MPH
104 Watts
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