bob dyer
YMCA - Central Maryland - Orokawa Y in Towson
60-69
bob dyer
Double Centurion

All-time

Miles 374
Calories 14,918
Score 35,000

  • November 27, 2016

    2.0 Miles
    66 Calories
    0 Score
    Rides
    2.03 mi in 8:14

  • July 1, 2015

    4.1 Miles
    122 Calories
    0 Score
    Rides
    4.11 mi in 15:57

  • June 20, 2015

    3.2 Miles
    109 Calories
    0 Score
    Rides
    3.16 mi in 13:16

  • June 4, 2015

    3.4 Miles
    114 Calories
    0 Score
    Rides
    3.43 mi in 15:19

  • June 3, 2015

    3.0 Miles
    95 Calories
    0 Score
    Rides
    3.02 mi in 14:10

  • June 1, 2015

    2.5 Miles
    82 Calories
    0 Score
    Rides
    2.52 mi in 11:04

  • May 29, 2015

    1.6 Miles
    48 Calories
    0 Score
    Rides
    1.56 mi in 6:09

  • May 28, 2015

    2.6 Miles
    85 Calories
    0 Score
    Rides
    2.56 mi in 11:02

  • February 9, 2014

    5.0 Miles
    256 Calories
    0 Score
    Rides
    5.00 mi in 20:55

  • January 25, 2014

    5.1 Miles
    153 Calories
    0 Score
    Rides
    5.09 mi in 20:37
Top 100 Dragon Hunter
Score 1 million points for your chance to win $100.
November 2016
Tour d'Expresso 2015
It's Tour Time!
July 2015
Tiki Titan
Light a torch and burn some Calories.
June 2015
Giro d'Expresso 2015
Get on the bike and Race for Pink!
May 2015
Titan 5000
Burn 5000 Calories and become immortal.
January 2014
Abominable Expressnowman Challenge
Are you Yeti?
December 2013
Century Ride
Happy Birthday to Expresso!
November 2013

Road

Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Basic

Rolling Thunder

4:12

1.0 Miles
14.5 MPH
123 Watts
Redwood Dash

5:08

1.5 Miles
17.3 MPH
172 Watts
Campus Loop

7:15

2.0 Miles
16.8 MPH
164 Watts
Mini Mayhem

8:14

2.0 Miles
14.7 MPH
111 Watts
Evening Bliss

8:24

2.4 Miles
16.6 MPH
164 Watts
Rabbit Run

8:29

2.4 Miles
16.5 MPH
171 Watts
Lost Trail

11:11

2.9 Miles
15.6 MPH
152 Watts
Alpine Splash

11:51

2.9 Miles
14.8 MPH
179 Watts
Coastal Run

12:15

3.4 Miles
16.5 MPH
170 Watts
Bent Spoke

15:11

4.0 Miles
15.6 MPH
173 Watts
Fruitdale

16:26

4.4 Miles
16.1 MPH
145 Watts

Moderate

Dragon Fire

18:08

5.0 Miles
16.5 MPH
164 Watts
Billy Goat Falls

23:08

5.4 Miles
14.0 MPH
135 Watts
Broken Spoke

21:37

5.4 Miles
14.8 MPH
160 Watts
Moody Ambush

21:10

5.4 Miles
15.2 MPH
162 Watts
Ironhorse Rush

25:10

6.0 Miles
14.3 MPH
152 Watts
Quicksilver

25:00

6.3 Miles
15.2 MPH
136 Watts
Stump Puller

27:47

6.9 Miles
14.9 MPH
143 Watts
© 2024 Blue Goji
Terms of Use | Privacy Policy | Contact Us
© 2024 Blue Goji
Terms of Use
https://docs.google.com/document/d/1Nux5ejOMuTq3A3LEqYVwkWiE3bsp7AGE27GFkeUqwTM/edit
Privacy Policy
https://docs.google.com/document/d/1V5YfndYGLW0KtvJUug8FMx7Yrc_bjvWg_b7GJRl0Wts/edit
Contact Us
https://expresso.com/Support/ContactUs?state=Default