daniel rosenberg
YMCA - Lebanon
40-49
daniel rosenberg
McKinley

All-time

Miles 745
Calories 31,371
Score 7,336

  • October 27, 2015

    8.4 Miles
    308 Calories
    0 Score
    Rides
    1.50 mi in 6:04
    6.91 mi in 27:15

  • October 14, 2015

    5.0 Miles
    194 Calories
    0 Score
    Rides
    2.03 mi in 7:22
    2.93 mi in 13:00

  • October 5, 2015

    3.0 Miles
    113 Calories
    0 Score
    Rides
    1.02 mi in 3:57
    2.03 mi in 8:02

  • May 22, 2015

    6.0 Miles
    198 Calories
    0 Score
    Rides
    1.00 mi in 4:12
    5.00 mi in 22:14

  • May 14, 2015

    5.9 Miles
    234 Calories
    0 Score
    Rides
    1.50 mi in 5:49
    4.42 mi in 15:20

  • May 6, 2015

    6.0 Miles
    219 Calories
    0 Score
    Rides
    1.00 mi in 3:56
    5.00 mi in 19:37

  • May 4, 2015

    4.0 Miles
    155 Calories
    0 Score
    Rides
    4.01 mi in 16:44

  • April 28, 2015

    4.4 Miles
    169 Calories
    0 Score
    Rides
    1.00 mi in 3:50
    3.37 mi in 12:47

  • April 22, 2015

    8.9 Miles
    374 Calories
    0 Score
    Rides
    2.03 mi in 7:44
    6.91 mi in 25:21

  • April 20, 2015

    2.4 Miles
    78 Calories
    0 Score
    Rides
    2.36 mi in 9:52
Top 100 Ghost Buster
You ain't afraid of your ghost!
October 2015
Giro d'Expresso 2015
Get on the bike and Race for Pink!
May 2015
Expressopocalypse Survivor
Can you Survive the Expressopocalypse?!?
April 2015
KOM: Legend of Big Wheel
King of the Mountains!
March 2015
Titan 5000 II
Burn 5000 Calories and become immortal.
January 2015
ExpressAlps
Climb the snowy peaks of Expresso.
December 2014
Dragon Fit Master Series
Unleash your Expresso Warrior.
November 2014
Ghost Buster 3
Who you gonna call?
October 2014
Tour d' Expresso - Stage 4: Farmer's Bluff
8 Jul 2014
Tour d'Expresso
Ride for the Yellow Jersey!
July 2014
King of the Mountains
You must ride in the name of the King!
April 2014
Abominable Expressnowman Challenge
Are you Yeti?
December 2013
Century Ride
Happy Birthday to Expresso!
November 2013

Road

McKinley
McKinley
Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Basic

Expresso Speedway

2:54

1.0 Miles
20.5 MPH
249 Watts
Rolling Thunder

2:56

1.0 Miles
21.0 MPH
284 Watts
Redwood Dash

4:19

1.5 Miles
20.7 MPH
258 Watts
Campus Loop

6:24

2.0 Miles
19.0 MPH
223 Watts
Mini Mayhem

6:11

2.0 Miles
19.6 MPH
235 Watts
Evening Bliss

7:41

2.4 Miles
18.1 MPH
209 Watts
Rabbit Run

8:00

2.4 Miles
17.5 MPH
176 Watts
Lost Trail

9:33

2.9 Miles
18.3 MPH
212 Watts
Alpine Splash

11:50

2.9 Miles
14.9 MPH
175 Watts
Coastal Run

10:55

3.4 Miles
18.5 MPH
212 Watts
Bent Spoke

14:32

4.0 Miles
16.5 MPH
188 Watts
Fruitdale

14:38

4.4 Miles
18.2 MPH
190 Watts

Moderate

City Express

20:49

4.5 Miles
13.4 MPH
181 Watts
Dragon Fire

17:15

5.0 Miles
17.6 MPH
172 Watts
Billy Goat Falls

19:30

5.4 Miles
16.6 MPH
203 Watts
Broken Spoke

19:41

5.4 Miles
16.4 MPH
184 Watts
Moody Ambush

18:56

5.4 Miles
17.2 MPH
205 Watts
Ironhorse Rush

23:22

6.0 Miles
15.4 MPH
152 Watts
Quicksilver

22:08

6.3 Miles
17.3 MPH
173 Watts
Farmers Bluff

23:55

6.9 Miles
17.4 MPH
195 Watts
Stump Puller

26:01

6.9 Miles
16.0 MPH
165 Watts
Apple Grinder

25:04

7.0 Miles
16.8 MPH
187 Watts
Sunday Afternoon

25:37

7.0 Miles
16.4 MPH
165 Watts

Challenging

Ravens Roost

27:31

7.2 Miles
16.0 MPH
178 Watts
Stormy Hollow

28:44

7.4 Miles
15.7 MPH
180 Watts
Odyssey

28:40

7.6 Miles
16.2 MPH
199 Watts
Wicked Workout

30:32

7.9 Miles
15.6 MPH
199 Watts
Oh Mama

31:00

7.9 Miles
15.3 MPH
191 Watts
Rough Rider

29:18

8.4 Miles
17.4 MPH
191 Watts
Falcon Flight

30:30

8.4 Miles
16.5 MPH
177 Watts
Monkey Pass

38:47

9.5 Miles
15.0 MPH
136 Watts
Drifters Peak

41:51

10.2 Miles
14.7 MPH
167 Watts
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