Tracy Beauregard
YMCA - Greater Nashua - Merrimack (NH)
40-49
Tracy Beauregard
Double Centurion

All-time

Miles 475
Calories 19,392
Score 0

  • January 21, 2016

    8.4 Miles
    299 Calories
    0 Score
    Rides
    8.38 mi in 33:56

  • January 7, 2016

    7.0 Miles
    281 Calories
    0 Score
    Rides
    6.98 mi in 26:19

  • December 18, 2015

    6.9 Miles
    261 Calories
    0 Score
    Rides
    6.91 mi in 27:29

  • December 10, 2015

    2.4 Miles
    82 Calories
    0 Score
    Rides
    2.36 mi in 9:35

  • April 23, 2015

    3.4 Miles
    128 Calories
    0 Score
    Rides
    3.37 mi in 12:49

  • April 9, 2015

    4.4 Miles
    138 Calories
    0 Score
    Rides
    4.42 mi in 18:41

  • April 2, 2015

    5.0 Miles
    175 Calories
    0 Score
    Rides
    5.00 mi in 20:06

  • March 20, 2015

    4.4 Miles
    134 Calories
    0 Score
    Rides
    4.42 mi in 19:14

  • March 12, 2015

    4.4 Miles
    132 Calories
    0 Score
    Rides
    4.42 mi in 19:18

  • March 5, 2015

    5.0 Miles
    171 Calories
    0 Score
    Rides
    5.00 mi in 20:25
Top 100 Titan
Lift up the Expressosphere! Burn 5,000 Calories.
January 2016
Top 100 King of the Mountains
Climb mountains on Expresso. Earn 50 Points!
December 2015
Expressopocalypse Survivor
Can you Survive the Expressopocalypse?!?
April 2015
KOM: Legend of Big Wheel
King of the Mountains!
March 2015
Titan 5000 II
Burn 5000 Calories and become immortal.
January 2015
ExpressAlps
Climb the snowy peaks of Expresso.
December 2014
Dragon Fit Master Series
Unleash your Expresso Warrior.
November 2014
Ghost Buster 3
Who you gonna call?
October 2014
Tour d'Expresso
Ride for the Yellow Jersey!
July 2014
Giro d'Expresso
Compete with the pros in the ride around Expressicily.
May 2014
King of the Mountains
You must ride in the name of the King!
April 2014
Titan 5000
Burn 5000 Calories and become immortal.
January 2014

Road

Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Basic

Expresso Speedway

2:58

1.0 Miles
20.1 MPH
215 Watts
Rolling Thunder

4:45

1.0 Miles
12.8 MPH
112 Watts
Redwood Dash

6:43

1.5 Miles
13.4 MPH
105 Watts
Campus Loop

7:04

2.0 Miles
17.1 MPH
162 Watts
Mini Mayhem

7:30

2.0 Miles
16.1 MPH
133 Watts
Evening Bliss

10:28

2.4 Miles
13.6 MPH
126 Watts
Rabbit Run

9:35

2.4 Miles
14.6 MPH
119 Watts
Lost Trail

12:39

2.9 Miles
13.8 MPH
127 Watts
Alpine Splash

10:58

2.9 Miles
16.0 MPH
184 Watts
Coastal Run

11:09

3.4 Miles
18.1 MPH
182 Watts
Bent Spoke

14:08

4.0 Miles
16.8 MPH
171 Watts
Fruitdale

15:20

4.4 Miles
17.3 MPH
151 Watts

Moderate

City Express

18:15

4.5 Miles
14.9 MPH
196 Watts
Dragon Fire

18:06

5.0 Miles
16.6 MPH
147 Watts
Billy Goat Falls

21:48

5.4 Miles
14.7 MPH
153 Watts
Broken Spoke

19:15

5.4 Miles
16.6 MPH
173 Watts
Moody Ambush

20:16

5.4 Miles
15.8 MPH
152 Watts
Ironhorse Rush

21:58

6.0 Miles
16.3 MPH
169 Watts
Quicksilver

21:49

6.3 Miles
17.4 MPH
168 Watts
Farmers Bluff

27:30

6.9 Miles
15.1 MPH
148 Watts
Stump Puller

24:32

6.9 Miles
16.9 MPH
164 Watts
Apple Grinder

25:00

7.0 Miles
16.7 MPH
168 Watts

Challenging

Stormy Hollow

31:41

7.4 Miles
14.1 MPH
156 Watts
Odyssey

37:03

7.6 Miles
12.3 MPH
121 Watts
Wicked Workout

30:10

7.9 Miles
15.6 MPH
179 Watts
Rough Rider

29:03

8.4 Miles
17.3 MPH
170 Watts
Monkey Pass

33:26

9.5 Miles
17.1 MPH
177 Watts
Drifters Peak

44:02

10.1 Miles
13.8 MPH
157 Watts

Extreme

Gut Buster

49:31

11.0 Miles
13.3 MPH
144 Watts
Pyramid Mountain

53:30

13.5 Miles
15.2 MPH
151 Watts
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