Jeff Salisbury
YMCA - Rock River Valley - Northeast
60-69
Jeff Salisbury
Next Stop: Glory

All-time

Miles 901
Calories 40,069
Score 0

  • February 10, 2019

    9.0 Miles
    298 Calories
    0 Score
    Rides
    9.00 mi in 33:15

  • January 19, 2019

    7.9 Miles
    342 Calories
    0 Score
    Rides
    7.87 mi in 37:14

  • January 13, 2019

    7.7 Miles
    315 Calories
    0 Score
    Rides
    7.69 mi in 35:54

  • December 30, 2018

    7.9 Miles
    346 Calories
    0 Score
    Rides
    7.87 mi in 37:54

  • November 18, 2018

    7.0 Miles
    255 Calories
    0 Score
    Rides
    6.98 mi in 30:38

  • January 15, 2017

    9.5 Miles
    385 Calories
    0 Score
    Rides
    9.54 mi in 35:31

  • January 7, 2017

    10.0 Miles
    451 Calories
    0 Score
    Rides
    10.01 mi in 41:39

  • December 3, 2016

    8.4 Miles
    328 Calories
    0 Score
    Rides
    8.38 mi in 31:14

  • November 5, 2016

    7.4 Miles
    300 Calories
    0 Score
    Rides
    7.44 mi in 31:19

  • March 6, 2016

    12.2 Miles
    529 Calories
    0 Score
    Rides
    12.18 mi in 47:55
Ghost Buster
Beat 5 personal bests for your chance to win $100
February 2019
Titan
Burn 5,000 Calories for your chance to win $100
January 2019
King of the Mountains
Earn 100 mountain points for your chance to win $100!
December 2018
Road Warrior
Ride 50 miles for your chance to win $100
November 2018
Top 100 Titan
Burn 5,000 Calories!
January 2017
Top 100 King of the Mountains
Ride mountains. Earn 100 points!
December 2016
Top 100 Dragon Hunter
Score 1 million points for your chance to win $100.
November 2016
Top 100 Ghost Buster
Bust 10 Ghosts for your chance to win $100.
March 2016
Top 100 Road Warrior
Ride 100 miles for your chance to win $100.
February 2016
Top 100 Titan
Lift up the Expressosphere! Burn 5,000 Calories.
January 2016
Top 100 King of the Mountains
Climb mountains on Expresso. Earn 50 Points!
December 2015
Top 100 Road Warrior
Can you go the distance? Ride 50 miles this month!
November 2015
Top 100 Ghost Buster
You ain't afraid of your ghost!
October 2015
Giro d'Expresso 2015
Get on the bike and Race for Pink!
May 2015
KOM: Legend of Big Wheel
King of the Mountains!
March 2015
ExpressAlps
Climb the snowy peaks of Expresso.
December 2014
Titan 5000
Burn 5000 Calories and become immortal.
January 2014
Abominable Expressnowman Challenge
Are you Yeti?
December 2013
Century Ride
Happy Birthday to Expresso!
November 2013

Road

Next Stop: Glory
Next Stop: Glory
McKinley
McKinley
Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Moderate

Sunday Afternoon

28:26

7.0 Miles
14.7 MPH
134 Watts

Challenging

Stormy Hollow

31:06

7.4 Miles
14.3 MPH
138 Watts
Wicked Workout

37:14

7.9 Miles
12.7 MPH
129 Watts
Oh Mama

32:22

7.9 Miles
14.6 MPH
163 Watts
Rough Rider

28:07

8.4 Miles
17.9 MPH
189 Watts
Falcon Flight

31:20

8.4 Miles
16.0 MPH
169 Watts
Track Fever

33:15

9.0 Miles
16.2 MPH
125 Watts
Monkey Pass

34:18

9.5 Miles
16.7 MPH
173 Watts
Outlaw Rock

40:52

10.0 Miles
14.7 MPH
191 Watts
Camel Country

38:05

10.0 Miles
15.8 MPH
186 Watts
Drifters Peak

44:56

10.2 Miles
13.5 MPH
169 Watts

Extreme

Thunderball

41:55

10.7 Miles
15.3 MPH
148 Watts
Gut Buster

43:25

11.0 Miles
15.2 MPH
205 Watts
Vindicator

46:02

12.2 Miles
15.9 MPH
173 Watts
Grape Stomper

44:58

12.2 Miles
16.2 MPH
184 Watts
Pyramid Mountain

46:08

13.5 Miles
17.5 MPH
206 Watts
Temple Ridge

47:21

13.5 Miles
17.1 MPH
187 Watts
Ascension

1:13:29

18.3 Miles
14.9 MPH
170 Watts
Savage Revenge

1:17:20

20.0 Miles
15.5 MPH
173 Watts
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