R B
YMCA - Greater Hartford - Farmington Valley
40-49
R B
Double Centurion

All-time

Miles 254
Calories 10,439
Score 18,176

  • April 12, 2016

    7.2 Miles
    313 Calories
    0 Score
    Rides
    7.22 mi in 27:32

  • April 6, 2016

    6.3 Miles
    257 Calories
    0 Score
    Rides
    6.33 mi in 22:01

  • April 4, 2016

    5.0 Miles
    210 Calories
    0 Score
    Rides
    5.00 mi in 16:54

  • April 2, 2016

    5.0 Miles
    196 Calories
    0 Score
    Rides
    5.00 mi in 17:29

  • January 25, 2016

    6.3 Miles
    258 Calories
    0 Score
    Rides
    6.33 mi in 22:46

  • January 19, 2016

    6.3 Miles
    259 Calories
    0 Score
    Rides
    6.33 mi in 22:50

  • January 13, 2016

    5.4 Miles
    222 Calories
    0 Score
    Rides
    5.42 mi in 20:01

  • January 11, 2016

    5.0 Miles
    187 Calories
    0 Score
    Rides
    5.00 mi in 18:25

  • January 9, 2016

    4.5 Miles
    242 Calories
    0 Score
    Rides
    4.53 mi in 25:02

  • January 6, 2016

    2.0 Miles
    78 Calories
    0 Score
    Rides
    2.03 mi in 7:50
Top 100 Dragon Hunter
Score 1M points for your chance to win $100
April 2016
Top 100 Titan
Lift up the Expressosphere! Burn 5,000 Calories.
January 2016
KOM: Legend of Big Wheel
King of the Mountains!
March 2015
ExpressAlps
Climb the snowy peaks of Expresso.
December 2014
Ghost Buster 3
Who you gonna call?
October 2014
Vuelta a Expresso - Stage 18: Fruitdale
23 Sep 2014
Vuelta a Expresso
Ride around Expresspaña.
September 2014
Titan 5000
Burn 5000 Calories and become immortal.
January 2014
Abominable Expressnowman Challenge
Are you Yeti?
December 2013
Century Ride
Happy Birthday to Expresso!
November 2013

Road

Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Basic

Expresso Speedway

3:08

1.0 Miles
19.0 MPH
221 Watts
Redwood Dash

5:33

1.5 Miles
16.1 MPH
132 Watts
Mini Mayhem

7:50

2.0 Miles
15.4 MPH
143 Watts
Rabbit Run

11:45

2.4 Miles
12.1 MPH
89 Watts
Lost Trail

12:10

2.9 Miles
14.4 MPH
128 Watts
Coastal Run

12:29

3.4 Miles
16.2 MPH
142 Watts
Bent Spoke

17:45

4.0 Miles
13.4 MPH
128 Watts
Fruitdale

15:08

4.4 Miles
17.5 MPH
168 Watts

Moderate

City Express

23:15

4.5 Miles
11.7 MPH
139 Watts
Dragon Fire

16:54

5.0 Miles
17.7 MPH
183 Watts
Billy Goat Falls

25:03

5.4 Miles
12.9 MPH
127 Watts
Moody Ambush

22:13

5.4 Miles
14.5 MPH
139 Watts
Ironhorse Rush

24:33

6.0 Miles
14.6 MPH
135 Watts
Quicksilver

22:01

6.3 Miles
17.2 MPH
170 Watts
Apple Grinder

26:51

7.0 Miles
15.6 MPH
157 Watts
Sunday Afternoon

28:16

7.0 Miles
14.8 MPH
153 Watts

Challenging

Ravens Roost

27:32

7.2 Miles
15.7 MPH
165 Watts
Stormy Hollow

32:26

7.4 Miles
13.7 MPH
142 Watts
© 2024 Blue Goji
Terms of Use | Privacy Policy | Contact Us
© 2024 Blue Goji
Terms of Use
https://docs.google.com/document/d/1Nux5ejOMuTq3A3LEqYVwkWiE3bsp7AGE27GFkeUqwTM/edit
Privacy Policy
https://docs.google.com/document/d/1V5YfndYGLW0KtvJUug8FMx7Yrc_bjvWg_b7GJRl0Wts/edit
Contact Us
https://expresso.com/Support/ContactUs?state=Default