Matt Hampel
Dan Abraham Healthy Living Center - Mayo Clinic
30-39
Matt Hampel
McKinley

All-time

Miles 635
Calories 30,455
Score 0

  • April 3, 2015

    5.4 Miles
    243 Calories
    0 Score
    Rides
    5.37 mi in 20:18

  • March 19, 2015

    7.0 Miles
    293 Calories
    0 Score
    Rides
    6.98 mi in 25:56

  • March 12, 2015

    7.0 Miles
    308 Calories
    0 Score
    Rides
    6.98 mi in 26:02

  • February 13, 2015

    8.4 Miles
    452 Calories
    0 Score
    Rides
    8.38 mi in 27:57

  • January 29, 2015

    7.2 Miles
    342 Calories
    0 Score
    Rides
    7.22 mi in 27:08

  • January 19, 2015

    6.3 Miles
    276 Calories
    0 Score
    Rides
    6.33 mi in 23:05

  • January 16, 2015

    6.0 Miles
    257 Calories
    0 Score
    Rides
    6.01 mi in 22:22

  • May 12, 2014

    10.0 Miles
    448 Calories
    0 Score
    Rides
    10.01 mi in 38:39

  • April 30, 2014

    10.0 Miles
    455 Calories
    0 Score
    Rides
    10.01 mi in 39:35

  • April 17, 2014

    9.5 Miles
    424 Calories
    0 Score
    Rides
    9.54 mi in 36:48
Expressopocalypse Survivor
Can you Survive the Expressopocalypse?!?
April 2015
KOM: Legend of Big Wheel
King of the Mountains!
March 2015
Titan 5000 II
Burn 5000 Calories and become immortal.
January 2015
Giro d'Expresso
Compete with the pros in the ride around Expressicily.
May 2014
King of the Mountains
You must ride in the name of the King!
April 2014
Titan 5000
Burn 5000 Calories and become immortal.
January 2014
Abominable Expressnowman Challenge
Are you Yeti?
December 2013
Century Ride
Happy Birthday to Expresso!
November 2013

Road

McKinley
McKinley
Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Basic

Fruitdale

14:07

4.4 Miles
18.7 MPH
238 Watts

Moderate

City Express

16:47

4.5 Miles
16.2 MPH
273 Watts
Dragon Fire

15:42

5.0 Miles
19.0 MPH
212 Watts
Billy Goat Falls

19:22

5.4 Miles
16.6 MPH
214 Watts
Broken Spoke

18:39

5.4 Miles
17.2 MPH
212 Watts
Moody Ambush

18:34

5.4 Miles
17.3 MPH
228 Watts
Ironhorse Rush

21:58

6.0 Miles
16.7 MPH
194 Watts
Quicksilver

21:07

6.3 Miles
18.0 MPH
213 Watts
Farmers Bluff

22:42

6.9 Miles
18.2 MPH
228 Watts
Stump Puller

23:54

6.9 Miles
17.3 MPH
190 Watts
Apple Grinder

24:41

7.0 Miles
16.9 MPH
188 Watts
Sunday Afternoon

23:50

7.0 Miles
17.5 MPH
225 Watts

Challenging

Ravens Roost

23:34

7.2 Miles
18.4 MPH
248 Watts
Stormy Hollow

25:01

7.4 Miles
17.8 MPH
237 Watts
Odyssey

25:36

7.6 Miles
17.8 MPH
225 Watts
Wicked Workout

27:57

7.9 Miles
16.9 MPH
226 Watts
Oh Mama

26:17

7.9 Miles
17.9 MPH
258 Watts
Rough Rider

27:02

8.4 Miles
18.5 MPH
212 Watts
Falcon Flight

27:16

8.4 Miles
18.4 MPH
238 Watts
Monkey Pass

33:34

9.5 Miles
17.0 MPH
191 Watts
Outlaw Rock

37:22

10.0 Miles
16.0 MPH
202 Watts
Camel Country

37:32

10.0 Miles
15.9 MPH
189 Watts
Drifters Peak

39:47

10.1 Miles
15.3 MPH
186 Watts

Extreme

Thunderball

41:04

10.7 Miles
15.6 MPH
161 Watts
Gut Buster

41:30

11.0 Miles
15.8 MPH
204 Watts
Lost Valley

44:08

11.5 Miles
15.6 MPH
219 Watts
Vindicator

45:27

12.2 Miles
16.1 MPH
186 Watts
Grape Stomper

44:44

12.2 Miles
16.3 MPH
208 Watts
Pyramid Mountain

52:21

13.5 Miles
15.5 MPH
153 Watts
Temple Ridge

48:50

13.5 Miles
16.6 MPH
174 Watts
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