Mike Hipsley
YMCA - Central Maryland - Hill Family Center
30-39
Mike Hipsley
Double Centurion

All-time

Miles 362
Calories 15,572
Score 43,978

  • October 2, 2017

    3.3 Miles
    154 Calories
    0 Score
    Rides
    3.35 mi in 15:10
    Goal: 15 Minutes

  • September 22, 2017

    4.0 Miles
    146 Calories
    0 Score
    Rides
    4.01 mi in 16:08

  • April 21, 2014

    4.5 Miles
    254 Calories
    0 Score
    Rides
    4.53 mi in 18:47

  • April 11, 2014

    13.9 Miles
    543 Calories
    0 Score
    Rides
    0.40 mi in 2:58
    13.51 mi in 53:36

  • June 14, 2013

    11.2 Miles
    541 Calories
    0 Score
    Rides
    1.00 mi in 5:26
    10.16 mi in 36:25

  • May 31, 2013

    17.1 Miles
    784 Calories
    0 Score
    Rides
    6.98 mi in 23:56
    10.16 mi in 35:57

  • May 29, 2013

    15.2 Miles
    707 Calories
    0 Score
    Rides
    1.00 mi in 4:12
    4.01 mi in 13:30
    10.16 mi in 38:25

  • May 25, 2013

    13.5 Miles
    579 Calories
    0 Score
    Rides
    13.50 mi in 49:02

  • May 22, 2013

    11.0 Miles
    504 Calories
    0 Score
    Rides
    1.00 mi in 6:56
    10.01 mi in 38:29

  • May 6, 2013

    7.0 Miles
    278 Calories
    0 Score
    Rides
    6.98 mi in 27:57
Workout Wizard
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October 2017
Ghost Buster
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September 2017
King of the Mountains
You must ride in the name of the King!
April 2014

Road

Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Basic

Expresso Speedway

3:37

1.0 Miles
16.5 MPH
148 Watts
Rolling Thunder

3:13

1.0 Miles
18.9 MPH
213 Watts
Redwood Dash

6:11

1.5 Miles
14.4 MPH
111 Watts
Campus Loop

8:30

2.0 Miles
14.3 MPH
114 Watts
Mini Mayhem

8:30

2.0 Miles
14.2 MPH
121 Watts
Rabbit Run

11:13

2.4 Miles
12.5 MPH
89 Watts
Alpine Splash

14:02

2.9 Miles
12.5 MPH
119 Watts
Coastal Run

11:56

3.4 Miles
16.9 MPH
167 Watts
Bent Spoke

13:30

4.0 Miles
17.5 MPH
202 Watts

Moderate

City Express

17:19

4.5 Miles
15.9 MPH
235 Watts
Dragon Fire

19:26

5.0 Miles
15.4 MPH
134 Watts
Billy Goat Falls

20:48

5.4 Miles
15.5 MPH
170 Watts
Ironhorse Rush

20:46

6.0 Miles
17.3 MPH
210 Watts
Stump Puller

27:42

6.9 Miles
15.0 MPH
136 Watts
Apple Grinder

24:20

7.0 Miles
17.1 MPH
190 Watts
Sunday Afternoon

23:56

7.0 Miles
17.4 MPH
185 Watts

Challenging

Ravens Roost

26:28

7.2 Miles
16.4 MPH
186 Watts
Wicked Workout

32:37

7.9 Miles
14.4 MPH
151 Watts
Falcon Flight

29:18

8.4 Miles
17.1 MPH
179 Watts
Monkey Pass

33:57

9.5 Miles
16.9 MPH
193 Watts
Outlaw Rock

38:50

10.0 Miles
15.4 MPH
183 Watts
Camel Country

38:29

10.0 Miles
15.5 MPH
183 Watts
Drifters Peak

35:57

10.2 Miles
16.9 MPH
200 Watts

Extreme

Thunderball

39:37

10.7 Miles
16.2 MPH
174 Watts
Grape Stomper

43:20

12.2 Miles
16.8 MPH
204 Watts
Pyramid Mountain

53:36

13.5 Miles
15.1 MPH
142 Watts
Temple Ridge

49:02

13.5 Miles
16.6 MPH
172 Watts
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