Kathryn Benes
30-39
Kathryn Benes
Double Centurion Abominable Expressnowman Challenge

All-time

Miles 253
Calories 10,071
Score 0
  • April 8, 2014

    9.5 Miles
    364 Calories
    0 Score
    Rides
    9.54 mi in 41:04
  • April 2, 2014

    7.9 Miles
    353 Calories
    0 Score
    Rides
    7.87 mi in 35:03
  • March 24, 2014

    7.6 Miles
    327 Calories
    0 Score
    Rides
    7.60 mi in 32:14
  • March 3, 2014

    4.8 Miles
    245 Calories
    0 Score
    Rides
    4.53 mi in 21:58
    0.25 mi in 1:00
  • February 1, 2014

    7.2 Miles
    297 Calories
    0 Score
    Rides
    7.22 mi in 29:07
  • January 22, 2014

    13.5 Miles
    501 Calories
    0 Score
    Rides
    13.51 mi in 55:05
  • January 20, 2014

    12.2 Miles
    486 Calories
    0 Score
    Rides
    12.18 mi in 55:02
  • January 19, 2014

    6.9 Miles
    269 Calories
    0 Score
    Rides
    6.91 mi in 26:51
  • January 13, 2014

    6.9 Miles
    270 Calories
    0 Score
    Rides
    6.91 mi in 26:29
  • January 9, 2014

    6.3 Miles
    219 Calories
    0 Score
    Rides
    6.33 mi in 27:35
You must ride in the name of the King!
April 2014
Burn 5000 Calories and become immortal.
January 2014
Are you Yeti?
December 2013
Happy Birthday to Expresso!
November 2013

Road

Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Challenges

Abominable Expressnowman Challenge
Abominable Expressnowman Challenge

Basic

Expresso Speedway

3:21

1.0 Miles
17.6 MPH
167 Watts
Rolling Thunder

4:30

1.0 Miles
13.5 MPH
104 Watts
Redwood Dash

5:41

1.5 Miles
15.6 MPH
130 Watts
Campus Loop

8:09

2.0 Miles
14.9 MPH
121 Watts
Mini Mayhem

9:27

2.0 Miles
12.8 MPH
88 Watts
Evening Bliss

9:33

2.4 Miles
14.6 MPH
125 Watts
Rabbit Run

8:44

2.4 Miles
16.1 MPH
150 Watts
Lost Trail

12:26

2.9 Miles
14.0 MPH
114 Watts
Alpine Splash

12:51

2.9 Miles
13.6 MPH
140 Watts
Coastal Run

13:21

3.4 Miles
15.1 MPH
130 Watts
Bent Spoke

18:45

4.0 Miles
12.7 MPH
104 Watts
Fruitdale

18:52

4.4 Miles
14.1 MPH
103 Watts

Moderate

City Express

20:40

4.5 Miles
13.3 MPH
167 Watts
Dragon Fire

21:06

5.0 Miles
14.2 MPH
112 Watts
Billy Goat Falls

24:22

5.4 Miles
13.2 MPH
127 Watts
Broken Spoke

23:00

5.4 Miles
13.9 MPH
127 Watts
Moody Ambush

23:18

5.4 Miles
13.8 MPH
125 Watts
Ironhorse Rush

23:43

6.0 Miles
15.1 MPH
151 Watts
Quicksilver

27:35

6.3 Miles
13.7 MPH
108 Watts
Farmers Bluff

26:29

6.9 Miles
15.7 MPH
146 Watts
Stump Puller

26:51

6.9 Miles
15.4 MPH
143 Watts
Apple Grinder

30:37

7.0 Miles
13.6 MPH
119 Watts
Sunday Afternoon

28:10

7.0 Miles
14.8 MPH
140 Watts

Challenging

Ravens Roost

29:07

7.2 Miles
14.9 MPH
146 Watts
Stormy Hollow

30:52

7.4 Miles
14.4 MPH
146 Watts
Odyssey

32:14

7.6 Miles
14.1 MPH
145 Watts
Wicked Workout

35:03

7.9 Miles
13.4 MPH
144 Watts
Oh Mama

33:56

7.9 Miles
13.9 MPH
151 Watts
Rough Rider

29:52

8.4 Miles
16.8 MPH
170 Watts
Monkey Pass

41:04

9.5 Miles
13.9 MPH
124 Watts

Extreme

Vindicator

59:12

12.2 Miles
12.3 MPH
111 Watts
Grape Stomper

55:02

12.2 Miles
13.3 MPH
123 Watts
Pyramid Mountain

55:05

13.5 Miles
14.7 MPH
127 Watts
Savage Revenge

1:27:51

20.0 Miles
13.6 MPH
134 Watts