Bruce Foster
Stow Fitness Center
50-59
Bruce Foster
Next Stop: Glory

All-time

Miles 827
Calories 33,936
Score 0

  • May 24, 2015

    7.0 Miles
    254 Calories
    0 Score
    Rides
    6.98 mi in 33:33

  • May 20, 2015

    7.0 Miles
    273 Calories
    0 Score
    Rides
    6.98 mi in 30:04

  • May 14, 2015

    7.2 Miles
    275 Calories
    0 Score
    Rides
    7.22 mi in 34:50

  • May 13, 2015

    7.0 Miles
    266 Calories
    0 Score
    Rides
    6.98 mi in 31:01

  • May 12, 2015

    7.0 Miles
    274 Calories
    0 Score
    Rides
    6.98 mi in 29:30

  • May 3, 2015

    6.9 Miles
    269 Calories
    0 Score
    Rides
    6.91 mi in 26:30

  • April 27, 2015

    7.0 Miles
    272 Calories
    0 Score
    Rides
    6.98 mi in 29:33

  • April 17, 2015

    6.9 Miles
    261 Calories
    0 Score
    Rides
    6.91 mi in 27:42

  • April 14, 2015

    6.9 Miles
    258 Calories
    0 Score
    Rides
    6.91 mi in 28:33

  • April 13, 2015

    6.0 Miles
    241 Calories
    0 Score
    Rides
    6.01 mi in 24:56
Giro d'Expresso 2015
Get on the bike and Race for Pink!
May 2015
Expressopocalypse Survivor
Can you Survive the Expressopocalypse?!?
April 2015
Giro d'Expresso
Compete with the pros in the ride around Expressicily.
May 2014
King of the Mountains
You must ride in the name of the King!
April 2014

Road

Next Stop: Glory
Next Stop: Glory
McKinley
McKinley
Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Basic

Expresso Speedway

3:38

1.0 Miles
16.4 MPH
144 Watts
Redwood Dash

6:20

1.5 Miles
14.3 MPH
108 Watts
Campus Loop

8:00

2.0 Miles
15.4 MPH
137 Watts
Lost Trail

11:50

2.9 Miles
14.8 MPH
131 Watts
Alpine Splash

11:18

2.9 Miles
15.6 MPH
184 Watts
Coastal Run

11:55

3.4 Miles
17.0 MPH
165 Watts
Bent Spoke

17:08

4.0 Miles
13.9 MPH
125 Watts
Fruitdale

16:57

4.4 Miles
15.6 MPH
130 Watts

Moderate

Dragon Fire

18:03

5.0 Miles
16.6 MPH
159 Watts
Billy Goat Falls

23:02

5.4 Miles
14.0 MPH
143 Watts
Broken Spoke

20:42

5.4 Miles
15.6 MPH
160 Watts
Moody Ambush

20:28

5.4 Miles
15.8 MPH
163 Watts
Ironhorse Rush

24:16

6.0 Miles
14.8 MPH
144 Watts
Quicksilver

21:52

6.3 Miles
17.4 MPH
178 Watts
Farmers Bluff

24:12

6.9 Miles
17.2 MPH
180 Watts
Stump Puller

24:35

6.9 Miles
17.0 MPH
175 Watts
Apple Grinder

23:06

7.0 Miles
18.1 MPH
207 Watts
Sunday Afternoon

24:22

7.0 Miles
17.1 MPH
185 Watts

Challenging

Ravens Roost

29:52

7.2 Miles
14.6 MPH
149 Watts
Stormy Hollow

29:20

7.4 Miles
15.2 MPH
165 Watts
Odyssey

27:56

7.6 Miles
16.4 MPH
185 Watts
Wicked Workout

30:41

7.9 Miles
15.4 MPH
172 Watts
Oh Mama

39:27

7.9 Miles
12.0 MPH
111 Watts
Falcon Flight

29:12

8.4 Miles
17.2 MPH
176 Watts
Monkey Pass

37:04

9.5 Miles
15.5 MPH
155 Watts
Outlaw Rock

39:06

10.0 Miles
15.3 MPH
172 Watts
Camel Country

43:42

10.0 Miles
13.7 MPH
147 Watts
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