Bruce Marshall
YMCA - Greater Providence - Newman
40-49
Bruce Marshall
McKinley

All-time

Miles 565
Calories 22,138
Score 7,718

  • September 28, 2016

    2.7 Miles
    84 Calories
    0 Score
    Rides
    2.36 mi in 9:29
    0.36 mi in 1:50
    Goal: 1 Completed Lap

  • November 10, 2014

    8.1 Miles
    304 Calories
    0 Score
    Rides
    0.71 mi in 6:07
    6.98 mi in 29:43
    0.45 mi in 2:21

  • November 3, 2014

    8.7 Miles
    324 Calories
    0 Score
    Rides
    8.68 mi in 34:37

  • April 18, 2014

    2.4 Miles
    79 Calories
    0 Score
    Rides
    2.36 mi in 10:17

  • April 16, 2014

    2.0 Miles
    68 Calories
    0 Score
    Rides
    2.03 mi in 8:01

  • December 8, 2013

    1.0 Miles
    31 Calories
    0 Score
    Rides
    1.00 mi in 4:05

  • October 22, 2013

    2.0 Miles
    75 Calories
    0 Score
    Rides
    1.02 mi in 3:34
    1.02 mi in 3:48

  • October 19, 2013

    5.0 Miles
    180 Calories
    0 Score
    Rides
    5.00 mi in 18:32

  • October 17, 2013

    4.4 Miles
    151 Calories
    0 Score
    Rides
    4.42 mi in 16:14

  • October 15, 2013

    4.4 Miles
    155 Calories
    0 Score
    Rides
    4.42 mi in 15:44
Top 100 Road Warrior
Ride 100 Miles for your chance to win $100
September 2016
Dragon Fit Master Series
Unleash your Expresso Warrior.
November 2014
King of the Mountains
You must ride in the name of the King!
April 2014
Abominable Expressnowman Challenge
Are you Yeti?
December 2013

Road

McKinley
McKinley
Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Basic

Expresso Speedway

3:41

1.0 Miles
16.3 MPH
140 Watts
Rolling Thunder

3:34

1.0 Miles
17.0 MPH
155 Watts
Redwood Dash

6:04

1.5 Miles
14.7 MPH
101 Watts
Campus Loop

8:04

2.0 Miles
15.1 MPH
125 Watts
Mini Mayhem

7:50

2.0 Miles
15.4 MPH
124 Watts
Evening Bliss

9:29

2.4 Miles
13.0 MPH
101 Watts
Fruitdale

15:44

4.4 Miles
16.8 MPH
140 Watts

Moderate

Dragon Fire

18:14

5.0 Miles
16.4 MPH
142 Watts
Billy Goat Falls

22:36

5.4 Miles
14.3 MPH
152 Watts
Moody Ambush

23:29

5.4 Miles
13.7 MPH
128 Watts
Ironhorse Rush

24:26

6.0 Miles
14.7 MPH
149 Watts
Quicksilver

25:22

6.3 Miles
15.0 MPH
123 Watts
Farmers Bluff

26:01

6.9 Miles
15.9 MPH
154 Watts
Stump Puller

26:51

6.9 Miles
15.4 MPH
146 Watts
Apple Grinder

27:10

7.0 Miles
15.4 MPH
148 Watts
Sunday Afternoon

27:27

7.0 Miles
15.2 MPH
150 Watts

Challenging

Rough Rider

31:23

8.4 Miles
16.0 MPH
154 Watts
Falcon Flight

31:43

8.4 Miles
15.8 MPH
152 Watts
Monkey Pass

35:18

9.5 Miles
16.2 MPH
170 Watts
© 2024 Blue Goji
Terms of Use | Privacy Policy | Contact Us
© 2024 Blue Goji
Terms of Use
https://docs.google.com/document/d/1Nux5ejOMuTq3A3LEqYVwkWiE3bsp7AGE27GFkeUqwTM/edit
Privacy Policy
https://docs.google.com/document/d/1V5YfndYGLW0KtvJUug8FMx7Yrc_bjvWg_b7GJRl0Wts/edit
Contact Us
https://expresso.com/Support/ContactUs?state=Default