john ramer
YMCA - Pierce and Kitsap Counties - Haselwood
40-49
john ramer
Next Stop: Glory

All-time

Miles 961
Calories 40,216
Score 470

  • March 8, 2016

    1.9 Miles
    123 Calories
    0 Score
    Rides
    1.92 mi in 15:09

  • February 23, 2016

    5.4 Miles
    215 Calories
    0 Score
    Rides
    1.00 mi in 4:55
    4.42 mi in 13:40

  • February 16, 2016

    4.9 Miles
    187 Calories
    0 Score
    Rides
    0.53 mi in 3:50
    4.42 mi in 14:21

  • January 31, 2016

    4.4 Miles
    167 Calories
    0 Score
    Rides
    4.42 mi in 15:06

  • January 6, 2016

    2.0 Miles
    67 Calories
    0 Score
    Rides
    2.00 mi in 8:50

  • January 3, 2016

    4.4 Miles
    149 Calories
    0 Score
    Rides
    4.42 mi in 17:50

  • December 31, 2015

    4.4 Miles
    145 Calories
    0 Score
    Rides
    4.42 mi in 18:15

  • December 30, 2015

    8.5 Miles
    276 Calories
    0 Score
    Rides
    4.42 mi in 18:28
    4.06 mi in 17:07

  • April 22, 2015

    5.4 Miles
    192 Calories
    0 Score
    Rides
    4.42 mi in 15:10
    1.02 mi in 5:21

  • April 16, 2015

    3.1 Miles
    110 Calories
    0 Score
    Rides
    3.07 mi in 12:25
Top 100 Ghost Buster
Bust 10 Ghosts for your chance to win $100.
March 2016
Top 100 Road Warrior
Ride 100 miles for your chance to win $100.
February 2016
Top 100 Titan
Lift up the Expressosphere! Burn 5,000 Calories.
January 2016
Top 100 King of the Mountains
Climb mountains on Expresso. Earn 50 Points!
December 2015
Expressopocalypse Survivor
Can you Survive the Expressopocalypse?!?
April 2015
KOM: Legend of Big Wheel
King of the Mountains!
March 2015
Titan 5000 II
Burn 5000 Calories and become immortal.
January 2015
ExpressAlps
Climb the snowy peaks of Expresso.
December 2014
Dragon Fit Master Series
Unleash your Expresso Warrior.
November 2014
Vuelta a Expresso - Stage 12: Alpine Splash
16 Sep 2014
Vuelta a Expresso - Stage 11: Dragon Fire
15 Sep 2014
Vuelta a Expresso - Stage 7: Billy Goat Falls
10 Sep 2014
Vuelta a Expresso - Stage 6: Broken Spoke
9 Sep 2014
Vuelta a Expresso - Stage 5: Evening Bliss
8 Sep 2014
Vuelta a Expresso
Ride around Expresspaña.
September 2014

Road

Next Stop: Glory
Next Stop: Glory
McKinley
McKinley
Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Basic

Expresso Speedway

2:54

1.0 Miles
20.5 MPH
237 Watts
Rolling Thunder

3:09

1.0 Miles
19.5 MPH
246 Watts
Redwood Dash

4:47

1.5 Miles
18.7 MPH
194 Watts
Campus Loop

6:41

2.0 Miles
18.2 MPH
186 Watts
Mini Mayhem

7:00

2.0 Miles
17.4 MPH
194 Watts
Evening Bliss

7:35

2.4 Miles
18.5 MPH
215 Watts
Rabbit Run

5:02

2.4 Miles
28.1 MPH
100 Watts
Lost Trail

9:35

2.9 Miles
18.3 MPH
219 Watts
Alpine Splash

10:35

2.9 Miles
16.6 MPH
220 Watts
Coastal Run

11:13

3.4 Miles
18.0 MPH
183 Watts
Bent Spoke

15:43

4.0 Miles
15.2 MPH
166 Watts
Fruitdale

13:40

4.4 Miles
19.4 MPH
202 Watts

Moderate

City Express

18:20

4.5 Miles
14.8 MPH
229 Watts
Dragon Fire

15:56

5.0 Miles
18.8 MPH
228 Watts
Billy Goat Falls

21:17

5.4 Miles
15.1 MPH
158 Watts
Broken Spoke

20:09

5.4 Miles
15.9 MPH
179 Watts
Moody Ambush

21:51

5.4 Miles
14.8 MPH
150 Watts
Ironhorse Rush

24:11

6.0 Miles
14.9 MPH
169 Watts
Quicksilver

19:47

6.3 Miles
19.2 MPH
246 Watts
Farmers Bluff

25:20

6.9 Miles
16.4 MPH
184 Watts
Stump Puller

27:43

6.9 Miles
15.0 MPH
144 Watts
Apple Grinder

25:15

7.0 Miles
16.6 MPH
195 Watts
Sunday Afternoon

29:39

7.0 Miles
14.1 MPH
138 Watts

Challenging

Ravens Roost

24:59

7.2 Miles
17.4 MPH
197 Watts
Stormy Hollow

29:40

7.4 Miles
15.1 MPH
175 Watts
Odyssey

29:16

7.6 Miles
15.6 MPH
171 Watts
Wicked Workout

32:02

7.9 Miles
14.8 MPH
184 Watts
Oh Mama

32:11

7.9 Miles
14.7 MPH
177 Watts
Rough Rider

30:41

8.4 Miles
16.4 MPH
158 Watts
Falcon Flight

28:08

8.4 Miles
17.9 MPH
212 Watts
Monkey Pass

29:39

9.5 Miles
19.3 MPH
261 Watts
Outlaw Rock

38:43

10.0 Miles
15.5 MPH
181 Watts
Camel Country

38:26

10.0 Miles
15.6 MPH
190 Watts
Drifters Peak

36:01

10.2 Miles
16.8 MPH
222 Watts

Extreme

Thunderball

36:46

10.7 Miles
17.5 MPH
200 Watts
Gut Buster

40:32

11.0 Miles
16.2 MPH
194 Watts
Lost Valley

56:32

11.5 Miles
12.3 MPH
125 Watts
Grape Stomper

48:45

12.2 Miles
15.0 MPH
154 Watts
Pyramid Mountain

40:33

13.5 Miles
20.0 MPH
273 Watts
Temple Ridge

49:55

13.5 Miles
16.3 MPH
156 Watts
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