E Hall
YMCA - Greater Boston - North Suburban
Under 20
E Hall
Double Centurion

All-time

Miles 263
Calories 6,880
Score 431,075

  • March 23, 2013

    6.7 Miles
    164 Calories
    0 Score
    Rides
    27,135 points
    1.50 mi in 6:13
    1.02 mi in 4:16

  • February 21, 2013

    5.4 Miles
    188 Calories
    0 Score
    Rides
    5.37 mi in 31:14

  • January 29, 2013

    10.0 Miles
    244 Calories
    0 Score
    Rides
    14,542 points
    6.74 mi in 34:36

  • January 11, 2013

    8.2 Miles
    223 Calories
    0 Score
    Rides
    12,478 points
    2.36 mi in 11:27
    2.72 mi in 12:11
    1.00 mi in 4:42

  • January 5, 2013

    3.4 Miles
    105 Calories
    0 Score
    Rides
    2.36 mi in 12:14
    1.00 mi in 3:56

  • December 29, 2012

    7.7 Miles
    215 Calories
    0 Score
    Rides
    1.20 mi in 7:05
    4.42 mi in 19:22
    2.03 mi in 8:38

  • December 15, 2012

    7.4 Miles
    225 Calories
    0 Score
    Rides
    1.00 mi in 4:53
    4.01 mi in 20:33
    2.36 mi in 9:55

  • December 9, 2012

    14.5 Miles
    298 Calories
    0 Score
    Rides
    34,872 points
    5.43 mi in 26:52

  • December 1, 2012

    9.3 Miles
    224 Calories
    0 Score
    Rides
    2.03 mi in 10:26
    16,078 points
    1.50 mi in 7:23
    1.02 mi in 4:14
    1.00 mi in 4:46

  • September 2, 2012

    12.3 Miles
    235 Calories
    0 Score
    Rides
    7,541 points
    7,851 points
    1.50 mi in 7:27
    2.00 mi in 10:47
    1.68 mi in 7:05
    1.22 mi in 5:00

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Road

Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Basic

Expresso Speedway

3:54

1.0 Miles
15.1 MPH
104 Watts
Rolling Thunder

4:01

1.0 Miles
15.1 MPH
125 Watts
Redwood Dash

5:59

1.5 Miles
14.6 MPH
97 Watts
Campus Loop

8:38

2.0 Miles
14.0 MPH
93 Watts
Mini Mayhem

8:27

2.0 Miles
14.2 MPH
97 Watts
Evening Bliss

9:55

2.4 Miles
13.9 MPH
101 Watts
Rabbit Run

10:20

2.4 Miles
13.4 MPH
94 Watts
Lost Trail

13:14

2.9 Miles
13.1 MPH
89 Watts
Alpine Splash

15:29

2.9 Miles
11.3 MPH
95 Watts
Coastal Run

16:01

3.4 Miles
12.6 MPH
78 Watts
Bent Spoke

18:29

4.0 Miles
12.7 MPH
95 Watts
Fruitdale

19:22

4.4 Miles
13.6 MPH
83 Watts

Moderate

City Express

39:19

4.5 Miles
6.8 MPH
73 Watts
Dragon Fire

22:16

5.0 Miles
13.4 MPH
88 Watts
Broken Spoke

26:52

5.4 Miles
11.9 MPH
88 Watts
Quicksilver

28:28

6.3 Miles
13.3 MPH
101 Watts
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