C Deneff
YMCA - Greater Providence - Kent County
50-59
C Deneff
18,480,000 Feet Coin Toss Ride of the Week: 5

All-time

Miles 3,854
Calories 159,901
Score 542,760

  • January 25, 2018

    13.5 Miles
    510 Calories
    0 Score
    Rides
    13.50 mi in 56:22

  • January 23, 2018

    7.6 Miles
    317 Calories
    0 Score
    Rides
    7.60 mi in 31:26

  • January 20, 2018

    7.2 Miles
    292 Calories
    0 Score
    Rides
    7.22 mi in 28:00

  • January 11, 2018

    12.2 Miles
    495 Calories
    0 Score
    Rides
    12.18 mi in 57:51

  • December 26, 2017

    7.0 Miles
    273 Calories
    0 Score
    Rides
    6.98 mi in 27:16

  • May 27, 2017

    7.4 Miles
    330 Calories
    0 Score
    Rides
    7.44 mi in 29:38

  • May 23, 2017

    7.9 Miles
    340 Calories
    0 Score
    Rides
    7.87 mi in 39:36

  • May 1, 2017

    11.5 Miles
    501 Calories
    0 Score
    Rides
    11.53 mi in 53:38

  • April 25, 2017

    13.5 Miles
    498 Calories
    0 Score
    Rides
    13.51 mi in 54:29

  • April 18, 2017

    10.7 Miles
    412 Calories
    0 Score
    Rides
    10.67 mi in 45:00
Titan
Burn 5,000 Calories for your chance to win $100!
January 2018
Road Warrior
Ride 100 miles for your chance to win $100
December 2017
King of the Mountains
Earn 50 Mountain Points!
May 2017
Top 100 Dragon Hunter
Score 1 million points for your chance to win $100.
April 2017
Top 100 Ghost Buster
Bust 5 ghosts for your chance to win $100.
March 2017
Top 100 Road Warrior
Ride 100 Miles for your chance to win $100
February 2017
2017 Road Master Series
Express-O-Doodle-Doo!
1 Jan 2017 - 31 Dec 2017
2017 Game Master Series
Mother of Dragons!
1 Jan 2017 - 31 Dec 2017
Ride of the Week: 2017
The full list of past results
1 Jan 2017 - 31 Dec 2017
Top 100 Titan
Burn 5,000 Calories!
January 2017
Top 100 King of the Mountains
Ride mountains. Earn 100 points!
December 2016
Top 100 Dragon Hunter
Score 1 million points for your chance to win $100.
November 2016
Top 100 Ghost Buster
Bust 10 ghosts for your chance to win $100.
October 2016
Top 100 Road Warrior
Ride 100 Miles for your chance to win $100
September 2016
Top 100 Dragon Hunter
Score 500K points for your chance to win $100.
August 2016
Dragon Fire
Stage 1
2 Jul 2016
Tour d'Expresso 2016
It's tour time!
2 Jul 2016 - 24 Jul 2016
Top 100 Tiki Titan
Aloha! Burn 2,500 calories for a chance to win $100.
July 2016
Top 100 Road Warrior
Ride 50 miles for your chance to win $100
June 2016
Giro d'Expresso
Pick a level and complete all the stages!
6 May 2016 - 29 May 2016
Top 100 King of the Mountains
Ride mountains on Expresso. Earn 50 Points!
May 2016
Top 100 Dragon Hunter
Score 1M points for your chance to win $100
April 2016
Top 100 Ghost Buster
Bust 10 Ghosts for your chance to win $100.
March 2016
Top 100 Road Warrior
Ride 100 miles for your chance to win $100.
February 2016
2016 Annual Series
Commit! Don't quit!
1 Jan 2016 - 31 Dec 2016
Top 100 Titan
Lift up the Expressosphere! Burn 5,000 Calories.
January 2016
Top 100 King of the Mountains
Climb mountains on Expresso. Earn 50 Points!
December 2015
Top 100 Road Warrior
Can you go the distance? Ride 50 miles this month!
November 2015
Top 100 Ghost Buster
You ain't afraid of your ghost!
October 2015
Top 100 September Century
Finish the summer with a Century ride.
September 2015
Tour d'Expresso 2015
It's Tour Time!
July 2015
Tiki Titan
Light a torch and burn some Calories.
June 2015
Giro d'Expresso 2015
Get on the bike and Race for Pink!
May 2015
Expressopocalypse Survivor
Can you Survive the Expressopocalypse?!?
April 2015
KOM: Legend of Big Wheel
King of the Mountains!
March 2015
Titan 5000 II
Burn 5000 Calories and become immortal.
January 2015
ExpressAlps
Climb the snowy peaks of Expresso.
December 2014
Dragon Fit Master Series
Unleash your Expresso Warrior.
November 2014
Ghost Buster 3
Who you gonna call?
October 2014
Vuelta a Expresso - Stage 21: Expresso Speedway
27 Sep 2014
Vuelta a Expresso - Stage 4: Lost Trail
6 Sep 2014
Vuelta a Expresso - Stage 1: Rolling Thunder
3 Sep 2014
Vuelta a Expresso
Ride around Expresspaña.
September 2014
Tour d' Expresso - Stage 21: City Express
27 Jul 2014
Tour d' Expresso - Stage 17: Alpine Splash
23 Jul 2014
Tour d' Expresso - Stage 15: Redwood Dash
20 Jul 2014
Tour d' Expresso - Stage 10: Fruitdale
14 Jul 2014
Tour d'Expresso
Ride for the Yellow Jersey!
July 2014
World Cup - Group USA Eastern
4 Jun 2014 - 17 Jun 2014
Expresso World Cup
GOOOOOALLLLL!
June 2014
King of the Mountains
You must ride in the name of the King!
April 2014
Titan 5000
Burn 5000 Calories and become immortal.
January 2014
Abominable Expressnowman Challenge
Are you Yeti?
December 2013
Century Ride
Happy Birthday to Expresso!
November 2013

Road

18,480,000 Feet
18,480,000 Feet
Triple Millennium
Triple Millennium
Coast to Coast
Coast to Coast
Double Millennium
Double Millennium
Just Gettin' Started
Just Gettin' Started
Millennium
Millennium
Next Stop: Glory
Next Stop: Glory
McKinley
McKinley
Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Games

Coin Toss
Collector

Challenges

Ride of the Week: 5
Ride of the Week: 5
Ride of the Week: 4
Ride of the Week: 4
Ride of the Week: 3
Ride of the Week: 3
Ride of the Week: 2
Ride of the Week: 2
Ride of the Week: 1
Ride of the Week: 1
Top 100 King of the Mountains
Top 100 King of the Mountains
Tour 2016
Tour 2016
Top 100 Tiki Titan
Top 100 Tiki Titan
Top 100 Road Warrior
Top 100 Road Warrior
Grand Giro
Grand Giro
Top 100 King of the Mountains
Top 100 King of the Mountains
All-In Challenge
All-In Challenge
2016 km Challenge (1253 mi)
2016 km Challenge (1253 mi)
Top 100 King of the Mountains
Top 100 King of the Mountains

Basic

Expresso Speedway

2:49

1.0 Miles
21.0 MPH
261 Watts
Rolling Thunder

3:20

1.0 Miles
18.5 MPH
202 Watts
Redwood Dash

4:24

1.5 Miles
20.4 MPH
231 Watts
Campus Loop

6:38

2.0 Miles
18.3 MPH
194 Watts
Mini Mayhem

6:21

2.0 Miles
19.0 MPH
204 Watts
Evening Bliss

7:54

2.4 Miles
17.7 MPH
176 Watts
Rabbit Run

8:08

2.4 Miles
17.3 MPH
169 Watts
Lost Trail

9:47

2.9 Miles
17.9 MPH
194 Watts
Alpine Splash

10:38

2.9 Miles
16.6 MPH
193 Watts
Coastal Run

11:19

3.4 Miles
17.8 MPH
180 Watts
Bent Spoke

13:44

4.0 Miles
17.3 MPH
189 Watts
Fruitdale

14:28

4.4 Miles
18.3 MPH
193 Watts

Moderate

City Express

21:04

4.5 Miles
13.1 MPH
173 Watts
Dragon Fire

16:41

5.0 Miles
18.0 MPH
181 Watts
Billy Goat Falls

20:49

5.4 Miles
15.5 MPH
176 Watts
Broken Spoke

18:15

5.4 Miles
17.6 MPH
199 Watts
Moody Ambush

19:02

5.4 Miles
16.9 MPH
178 Watts
Ironhorse Rush

21:55

6.0 Miles
16.5 MPH
174 Watts
Quicksilver

22:27

6.3 Miles
16.9 MPH
158 Watts
Farmers Bluff

24:25

6.9 Miles
17.1 MPH
168 Watts
Stump Puller

24:00

6.9 Miles
17.4 MPH
176 Watts
Apple Grinder

23:40

7.0 Miles
17.7 MPH
195 Watts
Sunday Afternoon

24:51

7.0 Miles
16.9 MPH
175 Watts

Challenging

Ravens Roost

25:13

7.2 Miles
17.3 MPH
200 Watts
Stormy Hollow

26:32

7.4 Miles
16.8 MPH
189 Watts
Odyssey

27:54

7.6 Miles
16.4 MPH
196 Watts
Wicked Workout

29:21

7.9 Miles
16.1 MPH
193 Watts
Oh Mama

30:08

7.9 Miles
15.7 MPH
201 Watts
Rough Rider

28:29

8.4 Miles
17.7 MPH
183 Watts
Falcon Flight

27:55

8.4 Miles
18.0 MPH
191 Watts
Monkey Pass

32:35

9.5 Miles
17.6 MPH
191 Watts
Outlaw Rock

38:14

10.0 Miles
15.7 MPH
193 Watts
Camel Country

38:00

10.0 Miles
15.8 MPH
189 Watts
Drifters Peak

40:36

10.2 Miles
15.0 MPH
175 Watts

Extreme

Thunderball

37:51

10.7 Miles
17.0 MPH
185 Watts
Gut Buster

42:09

11.0 Miles
15.7 MPH
199 Watts
Lost Valley

46:20

11.5 Miles
15.0 MPH
173 Watts
Vindicator

44:55

12.2 Miles
16.3 MPH
192 Watts
Grape Stomper

44:23

12.2 Miles
16.5 MPH
186 Watts
Pyramid Mountain

45:31

13.5 Miles
18.0 MPH
202 Watts
Temple Ridge

47:11

13.5 Miles
17.3 MPH
179 Watts
Ascension

1:17:46

18.3 Miles
14.1 MPH
163 Watts
Savage Revenge

1:23:27

20.0 Miles
14.4 MPH
143 Watts
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