Rich Cyr
Rochester Athletic Club
40-49
Rich Cyr
Millennium

All-time

Miles 1,097
Calories 49,583
Score 17,867

  • February 1, 2017

    8.7 Miles
    529 Calories
    0 Score
    Rides
    8.69 mi in 25:20

  • January 24, 2017

    6.9 Miles
    395 Calories
    0 Score
    Rides
    6.91 mi in 21:53

  • January 7, 2017

    7.4 Miles
    323 Calories
    0 Score
    Rides
    7.44 mi in 31:14

  • September 11, 2016

    7.0 Miles
    294 Calories
    0 Score
    Rides
    6.98 mi in 25:08

  • August 20, 2016

    6.9 Miles
    265 Calories
    0 Score
    Rides
    6.91 mi in 26:06

  • July 9, 2016

    7.9 Miles
    365 Calories
    0 Score
    Rides
    7.87 mi in 34:49
    Goal: 30 Minutes

  • June 25, 2016

    7.4 Miles
    303 Calories
    0 Score
    Rides
    7.44 mi in 30:05

  • June 9, 2016

    5.4 Miles
    243 Calories
    0 Score
    Rides
    5.43 mi in 18:54

  • May 23, 2016

    7.4 Miles
    333 Calories
    0 Score
    Rides
    7.44 mi in 28:30

  • May 16, 2016

    7.4 Miles
    349 Calories
    0 Score
    Rides
    7.44 mi in 25:54
Top 100 Road Warrior
Ride 100 Miles for your chance to win $100
February 2017
Top 100 Titan
Burn 5,000 Calories!
January 2017
Top 100 Road Warrior
Ride 100 Miles for your chance to win $100
September 2016
Top 100 Dragon Hunter
Score 500K points for your chance to win $100.
August 2016
Top 100 Tiki Titan
Aloha! Burn 2,500 calories for a chance to win $100.
July 2016
Top 100 Road Warrior
Ride 50 miles for your chance to win $100
June 2016
Top 100 King of the Mountains
Ride mountains on Expresso. Earn 50 Points!
May 2016
Top 100 Dragon Hunter
Score 1M points for your chance to win $100
April 2016
Top 100 Ghost Buster
Bust 10 Ghosts for your chance to win $100.
March 2016
Top 100 Road Warrior
Ride 100 miles for your chance to win $100.
February 2016
Top 100 Titan
Lift up the Expressosphere! Burn 5,000 Calories.
January 2016
Top 100 King of the Mountains
Climb mountains on Expresso. Earn 50 Points!
December 2015
Top 100 Road Warrior
Can you go the distance? Ride 50 miles this month!
November 2015
Top 100 Ghost Buster
You ain't afraid of your ghost!
October 2015
Top 100 September Century
Finish the summer with a Century ride.
September 2015
Tour d'Expresso 2015
It's Tour Time!
July 2015
Tiki Titan
Light a torch and burn some Calories.
June 2015
Giro d'Expresso 2015
Get on the bike and Race for Pink!
May 2015
Expressopocalypse Survivor
Can you Survive the Expressopocalypse?!?
April 2015
KOM: Legend of Big Wheel
King of the Mountains!
March 2015
Titan 5000 II
Burn 5000 Calories and become immortal.
January 2015
ExpressAlps
Climb the snowy peaks of Expresso.
December 2014
Ghost Buster 3
Who you gonna call?
October 2014
Vuelta a Expresso
Ride around Expresspaña.
September 2014
Tour d'Expresso
Ride for the Yellow Jersey!
July 2014
World Cup - Final Round
22 Jun 2014 - 28 Jun 2014
Expresso World Cup
GOOOOOALLLLL!
June 2014
Giro d'Expresso
Compete with the pros in the ride around Expressicily.
May 2014
King of the Mountains
You must ride in the name of the King!
April 2014
Titan 5000
Burn 5000 Calories and become immortal.
January 2014
Century Ride
Happy Birthday to Expresso!
November 2013

Road

Millennium
Millennium
Next Stop: Glory
Next Stop: Glory
McKinley
McKinley
Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Basic

Redwood Dash

5:23

1.5 Miles
16.6 MPH
154 Watts
Evening Bliss

8:47

2.4 Miles
16.0 MPH
153 Watts
Lost Trail

11:25

2.9 Miles
15.3 MPH
138 Watts
Alpine Splash

13:16

2.9 Miles
13.3 MPH
146 Watts
Coastal Run

12:14

3.4 Miles
16.5 MPH
167 Watts

Moderate

City Express

18:36

4.5 Miles
14.6 MPH
202 Watts
Dragon Fire

16:48

5.0 Miles
17.9 MPH
190 Watts
Billy Goat Falls

19:54

5.4 Miles
16.1 MPH
182 Watts
Broken Spoke

17:18

5.4 Miles
18.6 MPH
243 Watts
Moody Ambush

16:25

5.4 Miles
19.8 MPH
303 Watts
Ironhorse Rush

20:15

6.0 Miles
17.8 MPH
215 Watts
Quicksilver

19:32

6.3 Miles
19.4 MPH
237 Watts
Farmers Bluff

22:17

6.9 Miles
18.6 MPH
205 Watts
Stump Puller

21:53

6.9 Miles
19.0 MPH
276 Watts
Sunday Afternoon

23:44

7.0 Miles
17.6 MPH
197 Watts

Challenging

Ravens Roost

26:13

7.2 Miles
16.5 MPH
184 Watts
Stormy Hollow

25:54

7.4 Miles
17.2 MPH
200 Watts
Wicked Workout

31:53

7.9 Miles
14.8 MPH
182 Watts
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