Jean Monique
Keep Cool - Aix La Pioline
50-59
Jean Monique
McKinley

All-time

Miles 546
Calories 18,037
Score 2,553

  • April 27, 2017

    5.0 Miles
    142 Calories
    0 Score
    Rides
    1.50 mi in 7:09
    1.50 mi in 7:05
    2.03 mi in 10:08

  • May 2, 2016

    3.7 Miles
    122 Calories
    0 Score
    Rides
    3.73 mi in 20:05

  • April 15, 2016

    3.3 Miles
    104 Calories
    0 Score
    Rides
    3.27 mi in 16:28

  • April 14, 2016

    3.2 Miles
    105 Calories
    0 Score
    Rides
    3.16 mi in 15:05

  • April 6, 2016

    2.0 Miles
    67 Calories
    0 Score
    Rides
    2.03 mi in 8:04

  • March 17, 2016

    3.1 Miles
    101 Calories
    0 Score
    Rides
    3.08 mi in 15:27

  • March 10, 2016

    4.3 Miles
    154 Calories
    0 Score
    Rides
    4.35 mi in 20:09

  • March 8, 2016

    1.4 Miles
    50 Calories
    0 Score
    Rides
    1.42 mi in 7:22

  • March 2, 2016

    3.4 Miles
    123 Calories
    0 Score
    Rides
    3.37 mi in 14:07

  • March 1, 2016

    8.4 Miles
    306 Calories
    0 Score
    Rides
    4.42 mi in 16:28
    4.01 mi in 16:53
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April 2017
Top 100 King of the Mountains
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May 2016
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April 2016
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March 2016
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February 2016
ExpressAlps
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December 2014
Dragon Fit Master Series
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November 2014
Titan 5000
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January 2014

Road

McKinley
McKinley
Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Basic

Expresso Speedway

3:28

1.0 Miles
17.1 MPH
147 Watts
Rolling Thunder

4:07

1.0 Miles
14.8 MPH
110 Watts
Redwood Dash

5:40

1.5 Miles
15.5 MPH
113 Watts
Campus Loop

7:44

2.0 Miles
15.6 MPH
126 Watts
Mini Mayhem

8:04

2.0 Miles
15.0 MPH
114 Watts
Evening Bliss

10:13

2.4 Miles
13.6 MPH
98 Watts
Rabbit Run

10:02

2.4 Miles
13.9 MPH
102 Watts
Lost Trail

12:06

2.9 Miles
14.4 MPH
117 Watts
Alpine Splash

14:31

2.9 Miles
12.1 MPH
109 Watts
Coastal Run

14:07

3.4 Miles
14.3 MPH
121 Watts
Bent Spoke

16:53

4.0 Miles
14.1 MPH
125 Watts
Fruitdale

16:28

4.4 Miles
16.1 MPH
133 Watts

Moderate

City Express

35:32

4.5 Miles
7.7 MPH
72 Watts
Dragon Fire

22:57

5.0 Miles
13.1 MPH
86 Watts
Billy Goat Falls

30:23

5.4 Miles
10.5 MPH
81 Watts
Broken Spoke

31:57

5.4 Miles
10.2 MPH
65 Watts
Moody Ambush

29:48

5.4 Miles
11.1 MPH
75 Watts
Ironhorse Rush

31:28

6.0 Miles
11.4 MPH
82 Watts
Quicksilver

24:36

6.3 Miles
15.4 MPH
130 Watts
Farmers Bluff

31:55

6.9 Miles
13.0 MPH
91 Watts
Stump Puller

32:24

6.9 Miles
12.8 MPH
90 Watts
Apple Grinder

36:41

7.0 Miles
11.4 MPH
76 Watts
Sunday Afternoon

35:27

7.0 Miles
11.7 MPH
81 Watts

Challenging

Ravens Roost

41:14

7.2 Miles
10.5 MPH
73 Watts
Stormy Hollow

43:14

7.4 Miles
10.3 MPH
75 Watts
Odyssey

45:10

7.6 Miles
10.1 MPH
80 Watts
Wicked Workout

49:01

7.9 Miles
9.6 MPH
78 Watts
Oh Mama

43:35

7.9 Miles
10.8 MPH
94 Watts
Rough Rider

36:50

8.4 Miles
13.6 MPH
101 Watts
Falcon Flight

34:11

8.4 Miles
14.7 MPH
118 Watts
Monkey Pass

51:38

9.5 Miles
11.1 MPH
73 Watts
Outlaw Rock

56:55

10.0 Miles
10.5 MPH
88 Watts

Extreme

Thunderball

1:05:55

10.7 Miles
9.7 MPH
62 Watts
Lost Valley

1:07:54

11.5 Miles
10.2 MPH
89 Watts
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