L. Jean Michel

LLENSA Jean Michel

Blooming Club

50-59

All-time

Miles	204
Calories	8,946
Score	0

LLENSA Jean Michel

Blooming Club

50-59

February 20, 2015

2.4 Miles

93 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Evening Bliss

2.36 mi in 8:10

1

8:10

2.36

17.3

93

167

0
February 18, 2015

2.0 Miles

75 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Mini Mayhem

2.03 mi in 7:14

1

7:14

2.03

16.8

75

150

168
November 4, 2013

5.4 Miles

220 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Broken Spoke

5.43 mi in 20:44

1

20:44

5.43

15.7

220

152

144
October 30, 2013

5.4 Miles

235 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Billy Goat Falls

5.37 mi in 21:25

1

21:25

5.37

15.0

235

159

136
October 21, 2013

5.4 Miles

225 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Moody Ambush

5.43 mi in 19:49

1

19:49

5.43

16.4

225

165

139
October 7, 2013

5.4 Miles

212 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Dragon Fire

5.41 mi in 19:47

1.08

19:47

5.41

16.4

212

154

73
January 31, 2013

2.9 Miles

137 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Alpine Splash

2.93 mi in 11:03

1

11:03

2.93

15.9

137

183

85
November 15, 2012

5.4 Miles

218 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Billy Goat Falls

5.37 mi in 23:56

1

23:56

5.37

13.5

218

128

124
October 25, 2012

7.4 Miles

314 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Stormy Hollow

7.44 mi in 30:27

1

30:27

7.44

14.7

314

148

74
October 18, 2012

7.4 Miles

335 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Stormy Hollow

7.44 mi in 27:19

1

27:19

7.44

16.3

335

180

137

Road

Double Centurion

Centurion

Double Marathoner

Marathoner

Biker

First Mile

Basic

Expresso Speedway

2:57

1.0
Miles

20.2
MPH

218
Watts

Expresso Speedway

2:57

1.0 Miles
20.2 MPH
218 Watts

Redwood Dash

4:52

1.5
Miles

18.3
MPH

174
Watts

Redwood Dash

4:52

1.5 Miles
18.3 MPH
174 Watts

Campus Loop

6:20

2.0
Miles

19.1
MPH

205
Watts

Campus Loop

6:20

2.0 Miles
19.1 MPH
205 Watts

Evening Bliss

7:06

2.4
Miles

19.7
MPH

231
Watts

Evening Bliss

7:06

2.4 Miles
19.7 MPH
231 Watts

Rabbit Run

7:50

2.4
Miles

17.9
MPH

181
Watts

Rabbit Run

7:50

2.4 Miles
17.9 MPH
181 Watts

Lost Trail

9:39

2.9
Miles

18.1
MPH

184
Watts

Lost Trail

9:39

2.9 Miles
18.1 MPH
184 Watts

Alpine Splash

11:03

2.9
Miles

15.8
MPH

183
Watts

Alpine Splash

11:03

2.9 Miles
15.8 MPH
183 Watts

Coastal Run

12:38

3.4
Miles

16.0
MPH

144
Watts

Coastal Run

12:38

3.4 Miles
16.0 MPH
144 Watts

Bent Spoke

14:07

4.0
Miles

16.8
MPH

177
Watts

Bent Spoke

14:07

4.0 Miles
16.8 MPH
177 Watts

Fruitdale

14:04

4.4
Miles

18.8
MPH

185
Watts

Fruitdale

14:04

4.4 Miles
18.8 MPH
185 Watts

Moderate

City Express

19:04

4.5
Miles

14.4
MPH

198
Watts

City Express

19:04

4.5 Miles
14.4 MPH
198 Watts

Dragon Fire

17:00

5.0
Miles

17.6
MPH

169
Watts

Dragon Fire

17:00

5.0 Miles
17.6 MPH
169 Watts

Billy Goat Falls

20:49

5.4
Miles

15.4
MPH

169
Watts

Billy Goat Falls

20:49

5.4 Miles
15.4 MPH
169 Watts

Broken Spoke

19:52

5.4
Miles

16.1
MPH

167
Watts

Broken Spoke

19:52

5.4 Miles
16.1 MPH
167 Watts

Moody Ambush

19:49

5.4
Miles

16.2
MPH

165
Watts

Moody Ambush

19:49

5.4 Miles
16.2 MPH
165 Watts

Ironhorse Rush

22:08

6.0
Miles

16.2
MPH

173
Watts

Ironhorse Rush

22:08

6.0 Miles
16.2 MPH
173 Watts

Quicksilver

21:33

6.3
Miles

17.6
MPH

181
Watts

Quicksilver

21:33

6.3 Miles
17.6 MPH
181 Watts

Farmers Bluff

23:39

6.9
Miles

17.5
MPH

179
Watts

Farmers Bluff

23:39

6.9 Miles
17.5 MPH
179 Watts

Stump Puller

23:56

6.9
Miles

17.3
MPH

178
Watts

Stump Puller

23:56

6.9 Miles
17.3 MPH
178 Watts

Apple Grinder

25:23

7.0
Miles

16.5
MPH

169
Watts

Apple Grinder

25:23

7.0 Miles
16.5 MPH
169 Watts

Sunday Afternoon

24:09

7.0
Miles

17.3
MPH

188
Watts

Sunday Afternoon

24:09

7.0 Miles
17.3 MPH
188 Watts

Challenging

Ravens Roost

26:06

7.2
Miles

16.6
MPH

178
Watts

Ravens Roost

26:06

7.2 Miles
16.6 MPH
178 Watts

Stormy Hollow

27:19

7.4
Miles

16.3
MPH

180
Watts

Stormy Hollow

27:19

7.4 Miles
16.3 MPH
180 Watts

Odyssey

30:40

7.6
Miles

14.9
MPH

161
Watts

Odyssey

30:40

7.6 Miles
14.9 MPH
161 Watts

Wicked Workout

31:43

7.9
Miles

14.9
MPH

178
Watts

Wicked Workout

31:43

7.9 Miles
14.9 MPH
178 Watts

Oh Mama

34:36

7.9
Miles

13.6
MPH

152
Watts

Oh Mama

34:36

7.9 Miles
13.6 MPH
152 Watts

All-time

February 20, 2015

2.4 Miles

93 Calories

0 Score

February 18, 2015

2.0 Miles

75 Calories

0 Score

November 4, 2013

5.4 Miles

220 Calories

0 Score

October 30, 2013

5.4 Miles

235 Calories

0 Score

October 21, 2013

5.4 Miles

225 Calories

0 Score

October 7, 2013

5.4 Miles

212 Calories

0 Score

January 31, 2013

2.9 Miles

137 Calories

0 Score

November 15, 2012

5.4 Miles

218 Calories

0 Score

October 25, 2012

7.4 Miles

314 Calories

0 Score

October 18, 2012

7.4 Miles

335 Calories

0 Score

Road

Basic

2:57

4:52

6:20

7:06

7:50

9:39

11:03

12:38

14:07

14:04

Moderate

19:04

17:00

20:49

19:52

19:49

22:08

21:33

23:39

23:56

25:23

24:09

Challenging

26:06

27:19

30:40

31:43

34:36

Double Centurion

Centurion

Double Marathoner

Marathoner

Biker

First Mile

This rider is a Team Captain