Lorne Ennis
YMCA - Pierce and Kitsap Counties - Tacoma Center
20-29
Lorne Ennis
Double Centurion

All-time

Miles 410
Calories 17,049
Score 0

  • July 11, 2016

    10.0 Miles
    415 Calories
    0 Score
    Rides
    10.01 mi in 49:02

  • July 9, 2016

    7.2 Miles
    271 Calories
    0 Score
    Rides
    7.22 mi in 34:29

  • July 7, 2016

    2.7 Miles
    111 Calories
    0 Score
    Rides
    2.68 mi in 11:27

  • March 26, 2014

    5.0 Miles
    167 Calories
    0 Score
    Rides
    5.00 mi in 19:59

  • February 28, 2014

    7.5 Miles
    298 Calories
    0 Score
    Rides
    2.03 mi in 8:31
    5.43 mi in 22:30

  • February 12, 2014

    6.9 Miles
    251 Calories
    0 Score
    Rides
    6.91 mi in 30:25

  • September 26, 2013

    7.2 Miles
    300 Calories
    0 Score
    Rides
    7.22 mi in 29:54

  • July 16, 2013

    8.4 Miles
    350 Calories
    0 Score
    Rides
    8.38 mi in 30:39

  • June 28, 2013

    7.4 Miles
    309 Calories
    0 Score
    Rides
    7.44 mi in 29:55

  • June 13, 2013

    7.4 Miles
    311 Calories
    0 Score
    Rides
    7.44 mi in 32:00
Top 100 Tiki Titan
Aloha! Burn 2,500 calories for a chance to win $100.
July 2016

Road

Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Basic

Expresso Speedway

3:23

1.0 Miles
17.7 MPH
179 Watts
Rolling Thunder

3:51

1.0 Miles
15.8 MPH
160 Watts
Redwood Dash

5:36

1.5 Miles
15.9 MPH
139 Watts
Campus Loop

8:02

2.0 Miles
15.1 MPH
129 Watts
Mini Mayhem

6:59

2.0 Miles
17.4 MPH
173 Watts
Evening Bliss

10:03

2.4 Miles
14.1 MPH
121 Watts
Rabbit Run

9:47

2.4 Miles
14.4 MPH
138 Watts
Lost Trail

12:08

2.9 Miles
14.5 MPH
132 Watts
Alpine Splash

13:28

2.9 Miles
13.1 MPH
132 Watts
Coastal Run

12:14

3.4 Miles
16.7 MPH
166 Watts
Bent Spoke

15:51

4.0 Miles
15.0 MPH
150 Watts
Fruitdale

16:25

4.4 Miles
16.2 MPH
142 Watts

Moderate

City Express

22:12

4.5 Miles
12.3 MPH
167 Watts
Dragon Fire

17:24

5.0 Miles
17.2 MPH
172 Watts
Billy Goat Falls

23:38

5.4 Miles
13.7 MPH
143 Watts
Broken Spoke

23:00

5.4 Miles
14.0 MPH
134 Watts
Moody Ambush

21:09

5.4 Miles
15.2 MPH
160 Watts
Quicksilver

23:22

6.3 Miles
16.3 MPH
158 Watts
Farmers Bluff

28:48

6.9 Miles
14.4 MPH
133 Watts
Stump Puller

25:37

6.9 Miles
16.2 MPH
167 Watts
Apple Grinder

29:43

7.0 Miles
14.4 MPH
141 Watts
Sunday Afternoon

27:14

7.0 Miles
15.3 MPH
153 Watts

Challenging

Ravens Roost

29:54

7.2 Miles
14.5 MPH
143 Watts
Stormy Hollow

29:55

7.4 Miles
14.9 MPH
148 Watts
Odyssey

33:03

7.6 Miles
13.8 MPH
150 Watts
Wicked Workout

36:21

7.9 Miles
13.0 MPH
147 Watts
Oh Mama

32:14

7.9 Miles
14.7 MPH
176 Watts
Rough Rider

31:10

8.4 Miles
16.1 MPH
161 Watts
Falcon Flight

30:39

8.4 Miles
16.4 MPH
166 Watts
Outlaw Rock

42:30

10.0 Miles
14.1 MPH
167 Watts
Camel Country

42:00

10.0 Miles
14.4 MPH
169 Watts

Extreme

Lost Valley

53:48

11.5 Miles
12.9 MPH
151 Watts
© 2024 Blue Goji
Terms of Use | Privacy Policy | Contact Us
© 2024 Blue Goji
Terms of Use
https://docs.google.com/document/d/1Nux5ejOMuTq3A3LEqYVwkWiE3bsp7AGE27GFkeUqwTM/edit
Privacy Policy
https://docs.google.com/document/d/1V5YfndYGLW0KtvJUug8FMx7Yrc_bjvWg_b7GJRl0Wts/edit
Contact Us
https://expresso.com/Support/ContactUs?state=Default