Philip Chapman
YMCA - Greater Rochester - Westside
30-39
Philip Chapman
Double Centurion Ride of the Week: 6

All-time

Miles 363
Calories 16,203
Score 4,800

  • February 26, 2020

    7.6 Miles
    326 Calories
    0 Score
    Rides
    7.60 mi in 31:16

  • February 23, 2020

    7.4 Miles
    287 Calories
    0 Score
    Rides
    2.03 mi in 6:58
    5.37 mi in 24:17

  • February 18, 2020

    2.4 Miles
    106 Calories
    0 Score
    Rides
    2.36 mi in 7:25

  • February 17, 2020

    7.3 Miles
    302 Calories
    0 Score
    Rides
    7.27 mi in 26:18

  • February 15, 2020

    6.6 Miles
    308 Calories
    0 Score
    Rides
    6.61 mi in 22:32

  • February 10, 2020

    6.5 Miles
    237 Calories
    0 Score
    Rides
    6.46 mi in 25:50

  • February 8, 2020

    4.8 Miles
    261 Calories
    0 Score
    Rides
    4.82 mi in 19:07

  • February 5, 2020

    6.9 Miles
    254 Calories
    0 Score
    Rides
    6.91 mi in 26:56

  • February 2, 2020

    7.9 Miles
    352 Calories
    0 Score
    Rides
    7.87 mi in 34:01

  • February 1, 2020

    10.9 Miles
    426 Calories
    0 Score
    Rides
    10.95 mi in 50:03
Ghost Buster
Beat 5 personal bests for your chance to win $100
February 2020
Titan
Burn 5,000 Calories for your chance to win $100
January 2020
Ride of the Week: 2020
The full list of past results
29 Dec 2019 - 26 Dec 2020
ExpressAlps
Climb the snowy peaks of Expresso.
December 2014
Titan 5000
Burn 5000 Calories and become immortal.
January 2014
Abominable Expressnowman Challenge
Are you Yeti?
December 2013
Century Ride
Happy Birthday to Expresso!
November 2013

Road

Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Challenges

Ride of the Week: 6
Ride of the Week: 6
Ride of the Week: 3
Ride of the Week: 3

Basic

Expresso Speedway

3:28

1.0 Miles
17.0 MPH
174 Watts
Rolling Thunder

4:03

1.0 Miles
15.1 MPH
149 Watts
Redwood Dash

5:45

1.5 Miles
15.6 MPH
137 Watts
Mini Mayhem

6:58

2.0 Miles
17.5 MPH
174 Watts
Evening Bliss

7:25

2.4 Miles
19.1 MPH
218 Watts
Alpine Splash

10:54

2.9 Miles
16.1 MPH
213 Watts
Coastal Run

11:24

3.4 Miles
17.8 MPH
201 Watts
Catacombs

14:54

3.7 Miles
15.0 MPH
154 Watts
Bent Spoke

16:50

4.0 Miles
14.3 MPH
133 Watts

Moderate

City Express

16:50

4.5 Miles
16.2 MPH
229 Watts
Dragon Fire

16:02

5.0 Miles
18.7 MPH
213 Watts
Billy Goat Falls

24:17

5.4 Miles
13.3 MPH
123 Watts
Broken Spoke

20:21

5.4 Miles
15.8 MPH
172 Watts
Moody Ambush

22:39

5.4 Miles
14.2 MPH
134 Watts
Oblivion

22:33

5.8 Miles
15.3 MPH
146 Watts
Ironhorse Rush

22:23

6.0 Miles
16.0 MPH
167 Watts
Quicksilver

19:48

6.3 Miles
19.2 MPH
230 Watts
Farmers Bluff

25:13

6.9 Miles
16.5 MPH
172 Watts
Stump Puller

22:33

6.9 Miles
18.4 MPH
221 Watts
Apple Grinder

26:49

7.0 Miles
15.6 MPH
158 Watts
Sunday Afternoon

21:39

7.0 Miles
19.2 MPH
251 Watts

Challenging

Ravens Roost

30:16

7.2 Miles
14.3 MPH
145 Watts
Odyssey

31:16

7.6 Miles
14.6 MPH
151 Watts
Wicked Workout

30:19

7.9 Miles
15.5 MPH
217 Watts
Oh Mama

34:01

7.9 Miles
13.9 MPH
150 Watts
Rough Rider

31:48

8.4 Miles
15.8 MPH
152 Watts
Falcon Flight

29:36

8.4 Miles
17.0 MPH
190 Watts
Camel Country

35:40

10.0 Miles
16.7 MPH
211 Watts
Drifters Peak

35:13

10.2 Miles
17.2 MPH
235 Watts

Extreme

Thunderball

48:23

10.7 Miles
13.2 MPH
120 Watts
Lost Valley

44:18

11.5 Miles
15.6 MPH
198 Watts
Temple Ridge

50:24

13.5 Miles
16.2 MPH
188 Watts
Savage Revenge

1:19:45

20.0 Miles
15.1 MPH
175 Watts
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