R Becker
YMCA - South Hampton Roads - Blocker Norfolk
50-59
R Becker
McKinley Ride of the Week: 3

All-time

Miles 514
Calories 18,765
Score 102,077

  • March 10, 2020

    6.0 Miles
    209 Calories
    0 Score
    Rides
    6.01 mi in 30:06

  • March 6, 2020

    6.9 Miles
    226 Calories
    0 Score
    Rides
    6.91 mi in 32:25

  • February 4, 2020

    6.9 Miles
    228 Calories
    0 Score
    Rides
    6.91 mi in 30:53

  • January 18, 2020

    6.9 Miles
    222 Calories
    0 Score
    Rides
    6.91 mi in 32:38

  • January 10, 2020

    1.5 Miles
    44 Calories
    0 Score
    Rides
    1.50 mi in 6:26

  • December 20, 2019

    7.4 Miles
    267 Calories
    0 Score
    Rides
    7.44 mi in 38:47

  • December 13, 2019

    4.0 Miles
    137 Calories
    0 Score
    Rides
    4.01 mi in 18:41

  • December 10, 2019

    1.5 Miles
    43 Calories
    0 Score
    Rides
    1.50 mi in 6:31

  • November 19, 2019

    2.9 Miles
    109 Calories
    0 Score
    Rides
    2.93 mi in 15:29

  • November 12, 2019

    5.4 Miles
    193 Calories
    0 Score
    Rides
    5.37 mi in 28:32
Workout Wizard
Ride 10 hours for your chance to win $100
March 2020
Ghost Buster
Beat 5 personal bests for your chance to win $100
February 2020
Titan
Burn 5,000 Calories for your chance to win $100
January 2020
Ride of the Week: 2020
The full list of past results
29 Dec 2019 - 26 Dec 2020
King of the Mountains
Earn 100 mountain points for your chance to win $100!
December 2019
Road Warrior
Ride 50 miles for your chance to win $100
November 2019
Ghost Buster
Bust 10 personal bests for your chance to win $100
October 2019
YMCA Madness 2019
The roads are digital but the sweat is real!
24 Sep 2019 - 22 Oct 2019
Dragon Hunter
Score 2 million game points for your chance to win $100
September 2019
Workout Wizard
Ride 5 hours for your chance to win $100
August 2019
Titan
Burn 2,500 Calories for your chance to win $100
July 2019
King of the Mountains
Earn 50 mountain points for your chance to win $100
June 2019
Dragon Hunter
Score 1 million game points for your chance to win $100
April 2019
Workout Wizard
Ride 10 hours for your chance to win $100
March 2019
Ghost Buster
Beat 5 personal bests for your chance to win $100
February 2019
Titan
Burn 5,000 Calories for your chance to win $100
January 2019
Ride of the Week: 2019
The full list of past results
30 Dec 2018 - 28 Dec 2019
King of the Mountains
Earn 100 mountain points for your chance to win $100!
December 2018
Workout Wizard
Ride 5 hours for your chance to win $100
August 2018
Tour d'Expresso 2018
Pick a Level and Complete all the Stages
7 Jul 2018 - 29 Jul 2018
Titan
Burn 2,500 Calories for your chance to win $100
July 2018
Workout Wizard
Ride 10 hours for your chance to win $100
March 2018
Titan
Burn 5,000 Calories for your chance to win $100!
January 2018
Ride of the Week: 2018
The full list of past results
31 Dec 2017 - 29 Dec 2018
Road Warrior
Ride 100 miles for your chance to win $100
December 2017
Workout Wizard
Ride for a total 5 hours!
June 2017
Ride of the Week: 2017
The full list of past results
1 Jan 2017 - 31 Dec 2017
Top 100 King of the Mountains
Ride mountains on Expresso. Earn 50 Points!
May 2016
Top 100 Dragon Hunter
Score 1M points for your chance to win $100
April 2016
Giro d'Expresso 2015
Get on the bike and Race for Pink!
May 2015
Expresso World Cup
GOOOOOALLLLL!
June 2014

Road

McKinley
McKinley
Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Challenges

Ride of the Week: 3
Ride of the Week: 3
Ride of the Week: 2
Ride of the Week: 2
Ride of the Week: 38
Ride of the Week: 38
Ride of the Week: 35
Ride of the Week: 35
Ride of the Week: 11
Ride of the Week: 11
Ride of the Week: 8
Ride of the Week: 8
Ride of the Week: 34
Ride of the Week: 34
Ride of the Week: 30
Ride of the Week: 30
Ride of the Week: 28
Ride of the Week: 28

Basic

Redwood Dash

6:26

1.5 Miles
14.0 MPH
97 Watts
Titan Time

8:36

1.8 Miles
12.2 MPH
103 Watts
Campus Loop

10:10

2.0 Miles
12.0 MPH
76 Watts
Mini Mayhem

7:10

2.0 Miles
16.9 MPH
147 Watts
Rabbit Run

10:08

2.4 Miles
14.0 MPH
112 Watts
Alpine Splash

15:29

2.9 Miles
11.4 MPH
106 Watts
Catacombs

18:53

3.7 Miles
11.9 MPH
101 Watts
Bent Spoke

15:14

4.0 Miles
15.6 MPH
149 Watts
Fruitdale

17:13

4.4 Miles
15.4 MPH
113 Watts

Moderate

City Express

24:57

4.5 Miles
10.9 MPH
127 Watts
Dragon Fire

18:27

5.0 Miles
16.3 MPH
136 Watts
Billy Goat Falls

28:32

5.4 Miles
11.3 MPH
100 Watts
Broken Spoke

26:16

5.4 Miles
12.4 MPH
102 Watts
Moody Ambush

21:06

5.4 Miles
15.1 MPH
141 Watts
Oblivion

28:48

5.8 Miles
12.0 MPH
82 Watts
Ironhorse Rush

30:06

6.0 Miles
12.0 MPH
99 Watts
Quicksilver

27:56

6.3 Miles
13.6 MPH
110 Watts
Farmers Bluff

30:53

6.9 Miles
13.4 MPH
110 Watts
Stump Puller

26:28

6.9 Miles
15.7 MPH
143 Watts
Apple Grinder

27:52

7.0 Miles
14.9 MPH
134 Watts
Sunday Afternoon

28:09

7.0 Miles
14.8 MPH
131 Watts

Challenging

Ravens Roost

44:03

7.2 Miles
10.5 MPH
86 Watts
Stormy Hollow

38:47

7.4 Miles
11.5 MPH
99 Watts
Oh Mama

46:51

7.9 Miles
10.1 MPH
87 Watts
Rough Rider

31:34

8.4 Miles
15.9 MPH
143 Watts
Falcon Flight

32:43

8.4 Miles
15.4 MPH
132 Watts
Monkey Pass

39:24

9.5 Miles
14.6 MPH
126 Watts
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