Pat Walls
YMCA - Greater Oklahoma City - Rankin
40-49
Pat Walls
18,480,000 Feet Outpost Ride of the Week: 3

All-time

Miles 3,682
Calories 163,487
Score 90,278,047

  • August 4, 2021

    4.4 Miles
    151 Calories
    0 Score
    Rides
    4.42 mi in 16:34

  • July 28, 2021

    4.4 Miles
    185 Calories
    0 Score
    Rides
    4.42 mi in 16:19

  • July 16, 2021

    5.8 Miles
    228 Calories
    0 Score
    Rides
    5.75 mi in 21:49

  • June 30, 2021

    3.7 Miles
    157 Calories
    0 Score
    Rides
    3.73 mi in 14:15

  • January 22, 2020

    2.0 Miles
    70 Calories
    0 Score
    Rides
    2.04 mi in 8:12

  • January 16, 2020

    3.7 Miles
    161 Calories
    0 Score
    Rides
    3.73 mi in 13:29

  • January 14, 2020

    6.9 Miles
    289 Calories
    0 Score
    Rides
    6.91 mi in 24:00

  • January 12, 2020

    9.0 Miles
    322 Calories
    0 Score
    Rides
    9.00 mi in 30:49

  • January 8, 2020

    6.9 Miles
    288 Calories
    0 Score
    Rides
    6.91 mi in 23:49

  • January 7, 2020

    7.6 Miles
    332 Calories
    0 Score
    Rides
    7.60 mi in 29:43
Workout Wizard
Ride 5 hours for your chance to win $100
August 2021
Titan
Burn 2,500 Calories for your chance to win $100
July 2021
King of the Mountains
Earn 50 mountain points for your chance to win $100
June 2021
Titan
Burn 5,000 Calories for your chance to win $100
January 2020
Ride of the Week: 2020
The full list of past results
29 Dec 2019 - 26 Dec 2020
King of the Mountains
Earn 100 mountain points for your chance to win $100!
December 2019
Road Warrior
Ride 50 miles for your chance to win $100
November 2019
Ghost Buster
Bust 10 personal bests for your chance to win $100
October 2019
YMCA Madness 2019
The roads are digital but the sweat is real!
24 Sep 2019 - 22 Oct 2019
Dragon Hunter
Score 2 million game points for your chance to win $100
September 2019
Workout Wizard
Ride 5 hours for your chance to win $100
August 2019
Titan
Burn 2,500 Calories for your chance to win $100
July 2019
King of the Mountains
Earn 50 mountain points for your chance to win $100
June 2019
Ghost Buster
Beat 5 personal bests for your chance to win $100
February 2019
Titan
Burn 5,000 Calories for your chance to win $100
January 2019
Ride of the Week: 2019
The full list of past results
30 Dec 2018 - 28 Dec 2019
Road Warrior
Ride 50 miles for your chance to win $100
November 2018
Ghost Buster
Bust 10 personal bests for your chance to win $100
October 2018
Vuelta a Expresso 2018
Pick a Level and Complete all the Stages
25 Aug 2018 - 16 Sep 2018
Workout Wizard
Ride 5 hours for your chance to win $100
August 2018
Titan
Burn 2,500 Calories for your chance to win $100
July 2018
Titan
Burn 5,000 Calories for your chance to win $100!
January 2018
Road Warrior
Ride 50 Miles
August 2017
Titan
Burn 2,500 Calories
July 2017
Top 100 Ghost Buster
Bust 5 ghosts for your chance to win $100.
March 2017
Top 100 Road Warrior
Ride 100 Miles for your chance to win $100
February 2017
Top 100 Titan
Burn 5,000 Calories!
January 2017
Top 100 King of the Mountains
Ride mountains. Earn 100 points!
December 2016
Top 100 Dragon Hunter
Score 1 million points for your chance to win $100.
November 2016
Summer Games
Ride into history!
5 Aug 2016 - 21 Aug 2016
Tour d'Expresso 2016
It's tour time!
2 Jul 2016 - 24 Jul 2016
Top 100 Road Warrior
Ride 50 miles for your chance to win $100
June 2016
Giro d'Expresso
Pick a level and complete all the stages!
6 May 2016 - 29 May 2016
Top 100 King of the Mountains
Ride mountains on Expresso. Earn 50 Points!
May 2016
Top 100 Dragon Hunter
Score 1M points for your chance to win $100
April 2016
Top 100 Ghost Buster
Bust 10 Ghosts for your chance to win $100.
March 2016
2016 Annual Series
Commit! Don't quit!
1 Jan 2016 - 31 Dec 2016
Top 100 Titan
Lift up the Expressosphere! Burn 5,000 Calories.
January 2016
Top 100 King of the Mountains
Climb mountains on Expresso. Earn 50 Points!
December 2015
Top 100 Road Warrior
Can you go the distance? Ride 50 miles this month!
November 2015
Top 100 Ghost Buster
You ain't afraid of your ghost!
October 2015
Top 100 September Century
Finish the summer with a Century ride.
September 2015
Summer Sprints
Beat the heat...
August 2015
Tour d'Expresso 2015
It's Tour Time!
July 2015
Tiki Titan
Light a torch and burn some Calories.
June 2015
Giro d'Expresso 2015
Get on the bike and Race for Pink!
May 2015
Expressopocalypse Survivor
Can you Survive the Expressopocalypse?!?
April 2015
Titan 5000 II
Burn 5000 Calories and become immortal.
January 2015
ExpressAlps
Climb the snowy peaks of Expresso.
December 2014
Dragon Fit Master Series
Unleash your Expresso Warrior.
November 2014
Ghost Buster 3
Who you gonna call?
October 2014
Vuelta a Expresso - Stage 12: Alpine Splash
16 Sep 2014
Vuelta a Expresso - Stage 11: Dragon Fire
15 Sep 2014
Vuelta a Expresso
Ride around Expresspaña.
September 2014
Summer Sprints 2014
Beat the heat...
August 2014
Tour d'Expresso
Ride for the Yellow Jersey!
July 2014
Expresso World Cup
GOOOOOALLLLL!
June 2014
King of the Mountains
You must ride in the name of the King!
April 2014
Winter Games
Ride into History!
February 2014
Titan 5000
Burn 5000 Calories and become immortal.
January 2014
Abominable Expressnowman Challenge
Are you Yeti?
December 2013
Century Ride
Happy Birthday to Expresso!
November 2013

Road

18,480,000 Feet
18,480,000 Feet
Triple Millennium
Triple Millennium
Coast to Coast
Coast to Coast
Double Millennium
Double Millennium
Just Gettin' Started
Just Gettin' Started
Millennium
Millennium
Next Stop: Glory
Next Stop: Glory
McKinley
McKinley
Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Games

Outpost
Guardian
Dragons Return
Master
Pirates Cove
Captain
Animal Adventure
Voyager
Dragons Island
Tamer
Downhill Drama
Dare Devil
Coin Toss
Collector

Challenges

Ride of the Week: 3
Ride of the Week: 3
Ride of the Week: 42
Ride of the Week: 42
Top 100 King of the Mountains
Top 100 King of the Mountains
Top 100 Dragon Hunter
Top 100 Dragon Hunter
Summer Sprints - Dragon Hunter Sprint
Summer Sprints - Dragon Hunter Sprint
Tour d'Expresso 2015
Tour d'Expresso 2015
Tiki Titan
Tiki Titan
Master of Speed
Master of Speed
Master of Tactics
Master of Tactics
Master of Power
Master of Power
Abominable Expressnowman Challenge
Abominable Expressnowman Challenge
Century Ride
Century Ride

Basic

Expresso Speedway

2:16

1.0 Miles
26.3 MPH
426 Watts
Rolling Thunder

2:35

1.0 Miles
23.6 MPH
331 Watts
Redwood Dash

4:01

1.5 Miles
22.4 MPH
277 Watts
Campus Loop

5:15

2.0 Miles
23.1 MPH
306 Watts
Mini Mayhem

5:14

2.0 Miles
23.0 MPH
325 Watts
Evening Bliss

6:33

2.4 Miles
21.3 MPH
261 Watts
Rabbit Run

7:02

2.4 Miles
19.8 MPH
221 Watts
Lost Trail

8:04

2.9 Miles
21.6 MPH
274 Watts
Alpine Splash

8:39

2.9 Miles
20.2 MPH
275 Watts
Coastal Run

9:38

3.4 Miles
20.9 MPH
268 Watts
Catacombs

13:29

3.7 Miles
16.6 MPH
185 Watts
Bent Spoke

11:36

4.0 Miles
20.4 MPH
280 Watts
Fruitdale

13:02

4.4 Miles
20.3 MPH
238 Watts

Moderate

City Express

14:13

4.5 Miles
19.0 MPH
293 Watts
Dragon Fire

14:07

5.0 Miles
21.2 MPH
252 Watts
Billy Goat Falls

16:01

5.4 Miles
20.0 MPH
261 Watts
Broken Spoke

14:39

5.4 Miles
21.8 MPH
301 Watts
Moody Ambush

16:06

5.4 Miles
19.9 MPH
266 Watts
Oblivion

20:47

5.8 Miles
16.8 MPH
168 Watts
Ironhorse Rush

17:52

6.0 Miles
20.1 MPH
256 Watts
Quicksilver

18:07

6.3 Miles
20.9 MPH
251 Watts
Farmers Bluff

20:27

6.9 Miles
20.2 MPH
264 Watts
Stump Puller

20:02

6.9 Miles
20.6 MPH
272 Watts
Apple Grinder

20:53

7.0 Miles
19.9 MPH
238 Watts
Sunday Afternoon

20:20

7.0 Miles
20.5 MPH
252 Watts

Challenging

Ravens Roost

21:59

7.2 Miles
19.7 MPH
259 Watts
Stormy Hollow

22:13

7.4 Miles
20.0 MPH
258 Watts
Odyssey

23:03

7.6 Miles
19.7 MPH
257 Watts
Wicked Workout

23:49

7.9 Miles
19.7 MPH
287 Watts
Oh Mama

23:58

7.9 Miles
19.6 MPH
265 Watts
Rough Rider

24:19

8.4 Miles
20.6 MPH
246 Watts
Falcon Flight

24:22

8.4 Miles
20.6 MPH
246 Watts
Track Fever

27:55

9.0 Miles
18.2 MPH
177 Watts
Monkey Pass

28:19

9.5 Miles
20.2 MPH
246 Watts
Outlaw Rock

31:32

10.0 Miles
18.9 MPH
265 Watts
Camel Country

32:09

10.0 Miles
18.5 MPH
238 Watts
Drifters Peak

33:17

10.2 Miles
18.1 MPH
230 Watts

Extreme

Thunderball

31:57

10.7 Miles
20.0 MPH
248 Watts
Gut Buster

34:18

11.0 Miles
19.0 MPH
280 Watts
Lost Valley

37:03

11.5 Miles
18.5 MPH
266 Watts
Vindicator

37:35

12.2 Miles
19.4 MPH
244 Watts
Grape Stomper

37:46

12.2 Miles
19.3 MPH
261 Watts
Pyramid Mountain

39:34

13.5 Miles
20.4 MPH
244 Watts
Temple Ridge

39:32

13.5 Miles
20.4 MPH
250 Watts
Ascension

58:23

18.3 Miles
18.6 MPH
240 Watts
Savage Revenge

1:03:05

20.0 Miles
19.0 MPH
261 Watts
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