Pat Krage
YMCA - Norm Waitt Sr.
60-69
Pat Krage
McKinley Ride of the Week: 27

All-time

Miles 590
Calories 21,302
Score 0

  • July 9, 2020

    1.5 Miles
    41 Calories
    0 Score
    Rides
    1.50 mi in 7:29

  • January 13, 2020

    0.3 Miles
    10 Calories
    0 Score
    Rides
    0.35 mi in 1:55

  • June 30, 2019

    2.0 Miles
    59 Calories
    0 Score
    Rides
    2.03 mi in 10:24

  • June 22, 2019

    2.4 Miles
    73 Calories
    0 Score
    Rides
    2.36 mi in 12:35

  • June 3, 2019

    2.4 Miles
    73 Calories
    0 Score
    Rides
    2.36 mi in 12:46

  • June 2, 2019

    2.0 Miles
    59 Calories
    0 Score
    Rides
    2.03 mi in 10:19

  • May 29, 2019

    2.0 Miles
    59 Calories
    0 Score
    Rides
    2.03 mi in 10:20

  • May 26, 2019

    2.0 Miles
    59 Calories
    0 Score
    Rides
    2.03 mi in 10:21

  • May 25, 2019

    2.0 Miles
    61 Calories
    0 Score
    Rides
    2.03 mi in 9:55

  • May 19, 2019

    2.0 Miles
    58 Calories
    0 Score
    Rides
    2.03 mi in 10:40
Titan
Burn 2,500 Calories for your chance to win $100
July 2020
Titan
Burn 5,000 Calories for your chance to win $100
January 2020
King of the Mountains
Earn 50 mountain points for your chance to win $100
June 2019
Road Warrior
Ride 100 miles for your chance to win $100
May 2019
Workout Wizard
Ride 10 hours for your chance to win $100
March 2019
Ghost Buster
Beat 5 personal bests for your chance to win $100
February 2019
Ride of the Week: 2019
The full list of past results
30 Dec 2018 - 28 Dec 2019
King of the Mountains
Earn 100 mountain points for your chance to win $100!
December 2018
Road Warrior
Ride 50 miles for your chance to win $100
November 2018
Ghost Buster
Bust 10 personal bests for your chance to win $100
October 2018
Dragon Hunter
Score 2 million game points for your chance to win $100
September 2018
King of the Mountains
Earn 50 mountain points for your chance to win $100
June 2018
Road Warrior
Ride 100 miles for your chance to win $100
May 2018
Workout Wizard
Ride 10 hours for your chance to win $100
March 2018
Ghost Buster
Bust 5 Ghosts for your chance to win $100
February 2018
Titan
Burn 5,000 Calories for your chance to win $100!
January 2018
Ghost Buster
Bust 10 ghosts for your chance to win $100
September 2017
Road Warrior
Ride 50 Miles
August 2017
Titan
Burn 2,500 Calories
July 2017
Top 100 Ghost Buster
Bust 10 ghosts for your chance to win $100.
October 2016
Top 100 Road Warrior
Ride 100 Miles for your chance to win $100
September 2016
Top 100 Ghost Buster
You ain't afraid of your ghost!
October 2015
Top 100 September Century
Finish the summer with a Century ride.
September 2015
Tour d'Expresso 2015
It's Tour Time!
July 2015
Tiki Titan
Light a torch and burn some Calories.
June 2015
KOM: Legend of Big Wheel
King of the Mountains!
March 2015
Titan 5000 II
Burn 5000 Calories and become immortal.
January 2015
ExpressAlps
Climb the snowy peaks of Expresso.
December 2014
Dragon Fit Master Series
Unleash your Expresso Warrior.
November 2014
Ghost Buster 3
Who you gonna call?
October 2014
Tour d' Expresso - Stage 9: Stump Puller
13 Jul 2014
Tour d'Expresso
Ride for the Yellow Jersey!
July 2014
World Cup - Group USA Central
4 Jun 2014 - 17 Jun 2014
Expresso World Cup
GOOOOOALLLLL!
June 2014
Giro d'Expresso
Compete with the pros in the ride around Expressicily.
May 2014
King of the Mountains
You must ride in the name of the King!
April 2014
Titan 5000
Burn 5000 Calories and become immortal.
January 2014
Abominable Expressnowman Challenge
Are you Yeti?
December 2013
Century Ride
Happy Birthday to Expresso!
November 2013
The Great Expresso FUN-raiser
1 Jul 2013 - 17 Jul 2013

Road

McKinley
McKinley
Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Challenges

Ride of the Week: 27
Ride of the Week: 27

Basic

Expresso Speedway

4:22

1.0 Miles
13.5 MPH
81 Watts
Rolling Thunder

4:52

1.0 Miles
12.5 MPH
76 Watts
Redwood Dash

6:35

1.5 Miles
13.6 MPH
81 Watts
Titan Time

10:42

1.8 Miles
9.7 MPH
73 Watts
Campus Loop

9:18

2.0 Miles
13.0 MPH
81 Watts
Mini Mayhem

9:06

2.0 Miles
13.3 MPH
95 Watts
Evening Bliss

10:32

2.4 Miles
13.4 MPH
109 Watts
Rabbit Run

11:02

2.4 Miles
12.8 MPH
83 Watts
Lost Trail

13:24

2.9 Miles
13.0 MPH
88 Watts
Alpine Splash

15:50

2.9 Miles
11.1 MPH
108 Watts
Coastal Run

15:05

3.4 Miles
13.4 MPH
91 Watts
Fruitdale

19:25

4.4 Miles
13.6 MPH
100 Watts

Moderate

City Express

26:25

4.5 Miles
10.3 MPH
124 Watts
Dragon Fire

20:23

5.0 Miles
14.7 MPH
123 Watts
Billy Goat Falls

27:47

5.4 Miles
11.6 MPH
112 Watts
Broken Spoke

24:47

5.4 Miles
12.9 MPH
115 Watts
Moody Ambush

24:54

5.4 Miles
12.9 MPH
114 Watts
Ironhorse Rush

28:58

6.0 Miles
12.4 MPH
110 Watts
Quicksilver

26:26

6.3 Miles
14.4 MPH
122 Watts
Farmers Bluff

29:37

6.9 Miles
14.0 MPH
119 Watts
Stump Puller

30:09

6.9 Miles
13.7 MPH
117 Watts
Apple Grinder

34:16

7.0 Miles
12.2 MPH
98 Watts
Sunday Afternoon

31:59

7.0 Miles
13.0 MPH
111 Watts

Challenging

Stormy Hollow

36:44

7.4 Miles
12.1 MPH
110 Watts
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