Teodoro Adriana
YMCA - San Diego - Palomar
30-39
Teodoro Adriana
McKinley

All-time

Miles 543
Calories 19,064
Score 12,502

  • February 5, 2015

    7.2 Miles
    295 Calories
    0 Score
    Rides
    7.22 mi in 36:26

  • January 24, 2015

    4.4 Miles
    152 Calories
    0 Score
    Rides
    4.45 mi in 21:13

  • January 21, 2015

    10.0 Miles
    440 Calories
    0 Score
    Rides
    10.02 mi in 47:19

  • January 20, 2015

    2.7 Miles
    93 Calories
    0 Score
    Rides
    2.74 mi in 12:02

  • January 17, 2015

    7.9 Miles
    310 Calories
    0 Score
    Rides
    7.95 mi in 38:44

  • January 7, 2015

    2.6 Miles
    90 Calories
    0 Score
    Rides
    2.63 mi in 13:28

  • November 25, 2014

    7.2 Miles
    295 Calories
    0 Score
    Rides
    7.22 mi in 36:45

  • November 19, 2014

    5.7 Miles
    229 Calories
    0 Score
    Rides
    5.74 mi in 27:14

  • November 17, 2014

    7.2 Miles
    294 Calories
    0 Score
    Rides
    7.22 mi in 35:38

  • October 28, 2014

    7.2 Miles
    287 Calories
    0 Score
    Rides
    7.22 mi in 34:57
Titan 5000 II
Burn 5000 Calories and become immortal.
January 2015
Dragon Fit Master Series
Unleash your Expresso Warrior.
November 2014
Ghost Buster 3
Who you gonna call?
October 2014
Vuelta a Expresso
Ride around Expresspaña.
September 2014
Titan 5000
Burn 5000 Calories and become immortal.
January 2014
Abominable Expressnowman Challenge
Are you Yeti?
December 2013
Century Ride
Happy Birthday to Expresso!
November 2013
The Great Expresso FUN-raiser
1 Jul 2013 - 17 Jul 2013

Road

McKinley
McKinley
Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Basic

Expresso Speedway

3:52

1.0 Miles
15.3 MPH
115 Watts
Rolling Thunder

3:59

1.0 Miles
15.4 MPH
125 Watts
Redwood Dash

6:34

1.5 Miles
13.6 MPH
87 Watts
Campus Loop

8:45

2.0 Miles
13.9 MPH
99 Watts
Mini Mayhem

9:03

2.0 Miles
13.5 MPH
90 Watts
Rabbit Run

11:19

2.4 Miles
12.5 MPH
87 Watts
Alpine Splash

15:36

2.9 Miles
11.2 MPH
100 Watts
Coastal Run

14:12

3.4 Miles
14.3 MPH
111 Watts
Bent Spoke

17:50

4.0 Miles
13.3 MPH
109 Watts
Fruitdale

17:54

4.4 Miles
14.8 MPH
108 Watts

Moderate

City Express

28:12

4.5 Miles
9.8 MPH
114 Watts
Dragon Fire

22:53

5.0 Miles
13.1 MPH
103 Watts

Challenging

Ravens Roost

34:57

7.2 Miles
12.4 MPH
113 Watts

Extreme

Lost Valley

1:05:33

11.5 Miles
10.6 MPH
101 Watts
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