Howie Choset
Carnegie Mellon University
40-49
Howie Choset
18,480,000 Feet Spring Breakaway

Year-to-date

Miles 251
Calories 9,243
Score 0

All-time

Miles 3,651
Calories 157,295
Score 124,480

Monthly Activity

  • April 25, 2024

    10.0 Miles
    395 Calories
    0 Score
    Rides
    10.01 mi in 51:05

  • April 23, 2024

    12.3 Miles
    488 Calories
    0 Score
    Rides
    12.29 mi in 1:00:01

  • April 18, 2024

    11.9 Miles
    459 Calories
    0 Score
    Rides
    11.88 mi in 1:00:03

  • April 16, 2024

    11.1 Miles
    73 Calories
    0 Score
    Rides
    11.14 mi in 9:28

  • April 4, 2024

    11.4 Miles
    95 Calories
    0 Score
    Rides
    11.40 mi in 13:40

  • April 2, 2024

    12.0 Miles
    481 Calories
    0 Score
    Rides
    11.98 mi in 58:07

  • March 29, 2024

    12.4 Miles
    493 Calories
    0 Score
    Rides
    12.43 mi in 1:00:02

  • February 29, 2024

    11.7 Miles
    457 Calories
    0 Score
    Rides
    11.67 mi in 57:02

  • February 22, 2024

    12.5 Miles
    499 Calories
    0 Score
    Rides
    12.46 mi in 1:00:01

  • February 15, 2024

    11.1 Miles
    427 Calories
    0 Score
    Rides
    11.06 mi in 56:02
Ride of the Week: 16
Ride Redwood Dash this week (1.5 miles)
14 Apr 2024 - 20 Apr 2024
Spring Breakaway
Ride 20 Miles
1 Apr 2024 - 14 Apr 2024
Calorie Crusher
Burn 2,000 Calories
April 2024
Mileage Monster
Ride 60 Miles!
March 2024
Fangs of Fury
Ride 5 Hours
February 2024
CMU Ride for Warmth
24 Jan 2024 - 31 Jan 2024
Calorie Crusher
Burn 1,000 Calories
January 2024
Road Warrior
Ride 100 miles
December 2023
Dragon Hunter
Score 1 million game points
November 2023
FF Electric 8
S16 Winner vs. S16 Winner
11 Oct 2023 - 12 Oct 2023
FF Super 16 (2v15)
Team 2 vs. Team 15
4 Oct 2023 - 5 Oct 2023
Workout Wizard
Ride 10 hours
October 2023
Fall Frenzy 2023
Compete for the most miles
27 Sep 2023 - 26 Oct 2023
Titan
Burn 5,000 Calories
September 2023
Road Warrior
Ride 50 miles
August 2023
Dragon Hunter
Score 2 million game points
July 2023
Workout Wizard
Ride 5 hours
June 2023
Titan
Burn 2,500 Calories
May 2023
Road Warrior
Ride 100 miles
April 2023
Dragon Hunter
Score 1 million game points
March 2023
Workout Wizard
Ride 10 hours
February 2023
Ride of the Week: 2023
The full list of past results
1 Jan 2023 - 28 Oct 2023
Titan
Burn 5,000 Calories
January 2023
Dragon Hunter
Score 1 million game points this month
December 2022
Workout Wizard
Ride 10 hours this month
November 2022
Titan
Burn 5,000 Calories this month
October 2022
Fall Frenzy 2022
The roads are digital but the sweat is real!
28 Sep 2022 - 27 Oct 2022
Road Warrior
Ride 50 miles this month
September 2022
Dragon Hunter
Score 2 million game points this month
August 2022
Workout Wizard
Ride 5 hours this month
July 2022
Titan
Burn 2,500 Calories this month
June 2022
Road Warrior
Ride 100 miles for your chance to win $100
May 2022
Dragon Hunter
Score 1 million game points for your chance to win $100
April 2022
Workout Wizard
Ride 10 hours for your chance to win $100
March 2022
Ghost Buster
Bust 5 personal bests for your chance to win $100
February 2022
Ride of the Week: 2022
The full list of past results
2 Jan 2022 - 31 Dec 2022
Titan
Burn 5,000 Calories for your chance to win $100
January 2022
King of the Mountains
Earn 100 mountain points for your chance to win $100
December 2021
Road Warrior
Ride 50 miles for your chance to win $100
November 2021
Ghost Buster
Bust 10 personal bests for your chance to win $100
October 2021
Dragon Hunter
Score 2 million game points for your chance to win $100
September 2021
Workout Wizard
Ride 5 hours for your chance to win $100
August 2021
King of the Mountains
Earn 100 mountain points for your chance to win $100!
December 2019
Ghost Buster
Bust 10 personal bests for your chance to win $100
October 2018
Fall Frenzy 2018
The roads are digital but the sweat is real!
26 Sep 2018 - 25 Oct 2018
Top 100 King of the Mountains
Ride mountains. Earn 100 points!
December 2016
Top 100 Dragon Hunter
Score 1 million points for your chance to win $100.
November 2016
Fall Frenzy 2016
The roads are digital but the sweat is real!
3 Oct 2016 - 2 Nov 2016
Top 100 Ghost Buster
Bust 10 ghosts for your chance to win $100.
October 2016
Top 100 Road Warrior
Ride 100 Miles for your chance to win $100
September 2016
Top 100 Dragon Hunter
Score 500K points for your chance to win $100.
August 2016
Top 100 King of the Mountains
Ride mountains on Expresso. Earn 50 Points!
May 2016
Top 100 Ghost Buster
Bust 10 Ghosts for your chance to win $100.
March 2016
Top 100 Road Warrior
Ride 100 miles for your chance to win $100.
February 2016
Top 100 Titan
Lift up the Expressosphere! Burn 5,000 Calories.
January 2016
Top 100 King of the Mountains
Climb mountains on Expresso. Earn 50 Points!
December 2015
Fall Frenzy
The roads are digital but the sweat is real!
6 Oct 2015 - 4 Nov 2015
Top 100 Ghost Buster
You ain't afraid of your ghost!
October 2015
Tour d'Expresso 2015
It's Tour Time!
July 2015
Tiki Titan
Light a torch and burn some Calories.
June 2015
Giro d'Expresso 2015
Get on the bike and Race for Pink!
May 2015
Spring Breakaway Championship
27 Apr 2015 - 1 May 2015
Spring Breakaway Mideast Regional
13 Apr 2015 - 17 Apr 2015
Expressopocalypse Survivor
Can you Survive the Expressopocalypse?!?
April 2015
KOM: Legend of Big Wheel
King of the Mountains!
March 2015
ExpressAlps
Climb the snowy peaks of Expresso.
December 2014
Dragon Fit Master Series
Unleash your Expresso Warrior.
November 2014
Ghost Buster 3
Who you gonna call?
October 2014
Vuelta a Expresso - Stage 16: Rabbit Run
21 Sep 2014
Vuelta a Expresso - Stage 7: Billy Goat Falls
10 Sep 2014
Vuelta a Expresso - Stage 3: Quicksilver
5 Sep 2014
Vuelta a Expresso
Ride around Expresspaña.
September 2014
Tour d' Expresso - Stage 18: Campus Loop
24 Jul 2014
Tour d' Expresso - Stage 7: Rough Rider
11 Jul 2014
Tour d' Expresso - Stage 5: Dragon Fire
9 Jul 2014
Tour d' Expresso - Stage 2: Lost Trail
6 Jul 2014
Tour d'Expresso
Ride for the Yellow Jersey!
July 2014
World Cup - Group USA Eastern
4 Jun 2014 - 17 Jun 2014
Expresso World Cup
GOOOOOALLLLL!
June 2014
Giro d'Expresso
Compete with the pros in the ride around Expressicily.
May 2014
Spring Breakaway
1 Apr 2014 - 15 Apr 2014
King of the Mountains
You must ride in the name of the King!
April 2014
Titan 5000
Burn 5000 Calories and become immortal.
January 2014
Abominable Expressnowman Challenge
Are you Yeti?
December 2013
Fall Frenzy - Final Four 2
5 Nov 2013 - 6 Nov 2013
Century Ride
Happy Birthday to Expresso!
November 2013
Fall Frenzy - Elite Eight 3
29 Oct 2013 - 30 Oct 2013
Fall Frenzy - Sweet Sixteen 6
22 Oct 2013 - 23 Oct 2013
Fall Frenzy - Qualifier 11
15 Oct 2013 - 16 Oct 2013

Road

18,480,000 Feet
18,480,000 Feet
Triple Millennium
Triple Millennium
Coast to Coast
Coast to Coast
Double Millennium
Double Millennium
Just Gettin' Started
Just Gettin' Started
Millennium
Millennium
Next Stop: Glory
Next Stop: Glory
McKinley
McKinley
Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Challenges

Spring Breakaway
Spring Breakaway
Fangs of Fury
Fangs of Fury
CMU Ride for Warmth
CMU Ride for Warmth
Calorie Crusher
Calorie Crusher
FF Championship
FF Championship
Workout Wizard
Workout Wizard
Ride of the Week: 2
Ride of the Week: 2
Ride of the Week: 18
Ride of the Week: 18

Basic

Expresso Speedway

3:57

1.0 Miles
15.1 MPH
119 Watts
Redwood Dash

5:37

1.5 Miles
15.8 MPH
139 Watts
Mini Mayhem

9:15

2.0 Miles
13.2 MPH
82 Watts
Alpine Splash

12:23

2.9 Miles
14.1 MPH
157 Watts
Bent Spoke

14:31

4.0 Miles
16.3 MPH
182 Watts

Moderate

City Express

27:15

4.5 Miles
10.3 MPH
124 Watts
Broken Spoke

19:25

5.4 Miles
16.5 MPH
188 Watts
Moody Ambush

26:54

5.4 Miles
11.9 MPH
108 Watts
Quicksilver

24:29

6.3 Miles
15.6 MPH
148 Watts

Challenging

Ravens Roost

29:19

7.2 Miles
14.8 MPH
151 Watts
Monkey Pass

38:04

9.5 Miles
15.0 MPH
147 Watts
Outlaw Rock

37:55

10.0 Miles
15.8 MPH
198 Watts

Extreme

Vindicator

48:30

12.2 Miles
15.0 MPH
165 Watts
Grape Stomper

50:04

12.2 Miles
14.6 MPH
158 Watts
Pyramid Mountain

50:54

13.5 Miles
16.0 MPH
159 Watts
Ascension

1:26:37

18.3 Miles
12.7 MPH
116 Watts
© 2024 Blue Goji
Terms of Use | Privacy Policy | Contact Us
© 2024 Blue Goji
Terms of Use
https://docs.google.com/document/d/1Nux5ejOMuTq3A3LEqYVwkWiE3bsp7AGE27GFkeUqwTM/edit
Privacy Policy
https://docs.google.com/document/d/1V5YfndYGLW0KtvJUug8FMx7Yrc_bjvWg_b7GJRl0Wts/edit
Contact Us
https://expresso.com/Support/ContactUs?state=Default