Nick K.
YMCA - Metro Atlanta - Ed Isakson/Alpharetta
Under 20
Nick K.
Centurion

All-time

Miles 100
Calories 3,322
Score 35,318

  • November 14, 2014

    1.4 Miles
    44 Calories
    0 Score
    Rides
    1.37 mi in 6:11

  • November 7, 2014

    3.5 Miles
    112 Calories
    0 Score
    Rides
    1.00 mi in 3:52
    1.50 mi in 6:11
    1.02 mi in 3:57

  • September 23, 2014

    2.0 Miles
    62 Calories
    0 Score
    Rides
    2.03 mi in 8:49

  • January 31, 2014

    6.2 Miles
    173 Calories
    0 Score
    Rides
    1,512 points
    14,471 points
    2.36 mi in 10:01

  • January 23, 2014

    4.4 Miles
    125 Calories
    0 Score
    Rides
    4,087 points
    1.00 mi in 3:49
    2.03 mi in 9:02

  • January 16, 2014

    4.6 Miles
    146 Calories
    0 Score
    Rides
    2.03 mi in 8:21
    1.50 mi in 5:58
    1.02 mi in 3:56

  • January 14, 2014

    4.0 Miles
    152 Calories
    0 Score
    Rides
    4.01 mi in 19:25

  • January 9, 2014

    3.4 Miles
    105 Calories
    0 Score
    Rides
    3.37 mi in 15:51

  • December 11, 2013

    2.4 Miles
    76 Calories
    0 Score
    Rides
    2.36 mi in 11:19

  • November 19, 2013

    5.3 Miles
    208 Calories
    0 Score
    Rides
    2.93 mi in 16:52
    2.36 mi in 10:33
Dragon Fit Master Series
Unleash your Expresso Warrior.
November 2014
Vuelta a Expresso - Stage 18: Fruitdale
23 Sep 2014
Vuelta a Expresso
Ride around Expresspaña.
September 2014
Titan 5000
Burn 5000 Calories and become immortal.
January 2014
Abominable Expressnowman Challenge
Are you Yeti?
December 2013
Century Ride
Happy Birthday to Expresso!
November 2013

Road

Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Basic

Expresso Speedway

3:49

1.0 Miles
15.4 MPH
115 Watts
Rolling Thunder

3:56

1.0 Miles
15.5 MPH
127 Watts
Redwood Dash

5:58

1.5 Miles
15.0 MPH
108 Watts
Campus Loop

8:49

2.0 Miles
13.8 MPH
94 Watts
Mini Mayhem

8:21

2.0 Miles
14.5 MPH
105 Watts
Evening Bliss

10:33

2.4 Miles
13.3 MPH
110 Watts
Rabbit Run

10:01

2.4 Miles
14.0 MPH
104 Watts
Lost Trail

14:59

2.9 Miles
11.7 MPH
82 Watts
Alpine Splash

16:52

2.9 Miles
10.4 MPH
100 Watts
Coastal Run

15:51

3.4 Miles
12.7 MPH
87 Watts
Bent Spoke

19:25

4.0 Miles
12.2 MPH
107 Watts
Fruitdale

20:16

4.4 Miles
13.1 MPH
91 Watts

Moderate

Dragon Fire

24:54

5.0 Miles
12.1 MPH
92 Watts
Ironhorse Rush

33:49

6.0 Miles
10.6 MPH
98 Watts
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