Wendy Richardson
Retro Fitness - Flemington
40-49
Wendy Richardson
McKinley

All-time

Miles 716
Calories 31,477
Score 42,761

  • March 31, 2014

    10.7 Miles
    444 Calories
    0 Score
    Rides
    10.67 mi in 46:01

  • February 7, 2014

    7.6 Miles
    339 Calories
    0 Score
    Rides
    7.60 mi in 33:54

  • January 24, 2014

    7.2 Miles
    272 Calories
    0 Score
    Rides
    7.24 mi in 32:35

  • January 17, 2014

    5.0 Miles
    263 Calories
    0 Score
    Rides
    5.04 mi in 26:08

  • December 13, 2013

    7.2 Miles
    316 Calories
    0 Score
    Rides
    7.22 mi in 28:58

  • October 18, 2013

    8.2 Miles
    354 Calories
    0 Score
    Rides
    1.02 mi in 5:06
    7.22 mi in 28:02

  • October 15, 2013

    7.9 Miles
    376 Calories
    0 Score
    Rides
    7.87 mi in 35:06

  • October 8, 2013

    12.7 Miles
    542 Calories
    0 Score
    Rides
    10.67 mi in 41:34
    2.03 mi in 9:02

  • August 23, 2013

    6.9 Miles
    255 Calories
    0 Score
    Rides
    6.91 mi in 30:48

  • May 30, 2013

    5.4 Miles
    224 Calories
    0 Score
    Rides
    5.43 mi in 22:34
Titan 5000
Burn 5000 Calories and become immortal.
January 2014
Abominable Expressnowman Challenge
Are you Yeti?
December 2013

Road

McKinley
McKinley
Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Basic

Rolling Thunder

3:42

1.0 Miles
16.5 MPH
156 Watts
Redwood Dash

6:42

1.5 Miles
13.3 MPH
103 Watts
Campus Loop

8:52

2.0 Miles
13.8 MPH
108 Watts
Mini Mayhem

9:02

2.0 Miles
13.4 MPH
100 Watts
Bent Spoke

20:16

4.0 Miles
11.8 MPH
114 Watts

Moderate

City Express

23:33

4.5 Miles
11.6 MPH
152 Watts
Dragon Fire

18:58

5.0 Miles
15.8 MPH
147 Watts
Billy Goat Falls

23:21

5.4 Miles
13.8 MPH
150 Watts
Broken Spoke

21:05

5.4 Miles
15.3 MPH
165 Watts
Moody Ambush

22:34

5.4 Miles
14.3 MPH
141 Watts
Ironhorse Rush

23:30

6.0 Miles
15.3 MPH
165 Watts
Quicksilver

24:55

6.3 Miles
15.2 MPH
142 Watts
Stump Puller

26:05

6.9 Miles
15.9 MPH
162 Watts

Challenging

Ravens Roost

28:02

7.2 Miles
15.5 MPH
168 Watts
Stormy Hollow

30:25

7.4 Miles
14.6 MPH
159 Watts
Odyssey

31:05

7.6 Miles
14.7 MPH
166 Watts
Wicked Workout

32:00

7.9 Miles
14.8 MPH
177 Watts
Oh Mama

32:14

7.9 Miles
14.6 MPH
175 Watts
Rough Rider

34:29

8.4 Miles
14.6 MPH
131 Watts
Falcon Flight

35:37

8.4 Miles
14.1 MPH
124 Watts
Outlaw Rock

43:17

10.0 Miles
13.9 MPH
159 Watts
Drifters Peak

43:55

10.2 Miles
13.9 MPH
161 Watts

Extreme

Thunderball

40:12

10.7 Miles
16.0 MPH
177 Watts
Vindicator

46:23

12.2 Miles
15.8 MPH
184 Watts
Grape Stomper

48:04

12.2 Miles
15.2 MPH
171 Watts
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