Karyn Sweezy
YMCA - Greater Hartford - Farmington Valley
50-59
Karyn Sweezy
Centurion

All-time

Miles 194
Calories 7,151
Score 0

  • January 21, 2015

    5.4 Miles
    199 Calories
    0 Score
    Rides
    5.43 mi in 24:06

  • May 9, 2014

    7.0 Miles
    264 Calories
    0 Score
    Rides
    6.98 mi in 31:37

  • March 27, 2014

    6.9 Miles
    245 Calories
    0 Score
    Rides
    6.91 mi in 27:45

  • March 20, 2014

    7.0 Miles
    241 Calories
    0 Score
    Rides
    6.98 mi in 32:28

  • March 18, 2014

    6.9 Miles
    244 Calories
    0 Score
    Rides
    6.91 mi in 29:52

  • March 14, 2014

    7.2 Miles
    243 Calories
    0 Score
    Rides
    7.21 mi in 34:16

  • February 1, 2014

    3.0 Miles
    107 Calories
    0 Score
    Rides
    2.03 mi in 8:16
    1.02 mi in 3:27

  • January 31, 2014

    7.3 Miles
    274 Calories
    0 Score
    Rides
    6.33 mi in 27:13
    1.02 mi in 3:46

  • January 29, 2014

    6.4 Miles
    258 Calories
    0 Score
    Rides
    5.37 mi in 26:28
    1.02 mi in 4:04

  • January 24, 2014

    8.3 Miles
    278 Calories
    0 Score
    Rides
    1.00 mi in 3:19
    6.33 mi in 27:35
    1.00 mi in 3:28
Titan 5000 II
Burn 5000 Calories and become immortal.
January 2015
Giro d'Expresso
Compete with the pros in the ride around Expressicily.
May 2014
Titan 5000
Burn 5000 Calories and become immortal.
January 2014
Abominable Expressnowman Challenge
Are you Yeti?
December 2013
Century Ride
Happy Birthday to Expresso!
November 2013

Road

Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Basic

Expresso Speedway

3:19

1.0 Miles
17.9 MPH
164 Watts
Rolling Thunder

3:27

1.0 Miles
17.7 MPH
178 Watts
Redwood Dash

4:59

1.5 Miles
17.9 MPH
169 Watts
Mini Mayhem

8:16

2.0 Miles
14.6 MPH
110 Watts
Lost Trail

11:53

2.9 Miles
14.7 MPH
123 Watts
Alpine Splash

15:39

2.9 Miles
11.3 MPH
115 Watts
Coastal Run

13:23

3.4 Miles
15.2 MPH
135 Watts

Moderate

Dragon Fire

21:07

5.0 Miles
14.2 MPH
117 Watts
Billy Goat Falls

26:28

5.4 Miles
12.1 MPH
114 Watts
Broken Spoke

24:06

5.4 Miles
13.3 MPH
113 Watts
Moody Ambush

24:14

5.4 Miles
13.3 MPH
108 Watts
Ironhorse Rush

24:27

6.0 Miles
14.7 MPH
139 Watts
Quicksilver

24:31

6.3 Miles
15.5 MPH
131 Watts
Farmers Bluff

27:45

6.9 Miles
14.9 MPH
123 Watts
Apple Grinder

31:37

7.0 Miles
13.2 MPH
115 Watts
Sunday Afternoon

32:28

7.0 Miles
12.8 MPH
100 Watts

Challenging

Oh Mama

43:25

7.9 Miles
10.9 MPH
105 Watts
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