Antonio Baldacci
YMCA - Delaware - Bear-Glasgow
40-49
Antonio Baldacci
Centurion

All-time

Miles 191
Calories 8,035
Score 377,529

  • March 19, 2014

    4.6 Miles
    173 Calories
    0 Score
    Rides
    2.03 mi in 7:12
    11,275 points
    1.50 mi in 4:50

  • January 30, 2014

    5.1 Miles
    179 Calories
    0 Score
    Rides
    2.36 mi in 9:16
    14,147 points
    1.50 mi in 4:53

  • January 17, 2014

    2.5 Miles
    112 Calories
    0 Score
    Rides
    1.00 mi in 3:06
    1.50 mi in 4:23

  • January 8, 2014

    5.6 Miles
    238 Calories
    0 Score
    Rides
    2.91 mi in 10:06
    14,037 points
    1.50 mi in 4:34

  • December 13, 2013

    4.9 Miles
    208 Calories
    0 Score
    Rides
    2.36 mi in 8:31
    8,749 points
    1.50 mi in 4:50

  • December 4, 2013

    5.6 Miles
    249 Calories
    0 Score
    Rides
    2.93 mi in 12:17
    13,632 points
    1.50 mi in 4:32

  • November 21, 2013

    4.9 Miles
    209 Calories
    0 Score
    Rides
    2.36 mi in 8:37
    10,608 points
    1.50 mi in 4:42

  • November 15, 2013

    6.1 Miles
    252 Calories
    0 Score
    Rides
    3.37 mi in 12:31
    15,850 points
    1.50 mi in 4:42

  • November 13, 2013

    5.6 Miles
    249 Calories
    0 Score
    Rides
    2.93 mi in 13:13
    13,149 points
    1.50 mi in 4:47

  • November 6, 2013

    5.5 Miles
    232 Calories
    0 Score
    Rides
    2.91 mi in 10:57
    12,121 points
    1.50 mi in 4:44
Titan 5000
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January 2014
Abominable Expressnowman Challenge
Are you Yeti?
December 2013
Century Ride
Happy Birthday to Expresso!
November 2013

Road

Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Basic

Expresso Speedway

3:06

1.0 Miles
19.0 MPH
204 Watts
Rolling Thunder

3:34

1.0 Miles
17.1 MPH
173 Watts
Redwood Dash

4:23

1.5 Miles
20.3 MPH
242 Watts
Campus Loop

6:56

2.0 Miles
17.5 MPH
176 Watts
Mini Mayhem

7:16

2.0 Miles
16.6 MPH
165 Watts
Evening Bliss

8:18

2.4 Miles
16.8 MPH
170 Watts
Rabbit Run

8:18

2.4 Miles
16.9 MPH
173 Watts
Lost Trail

10:06

2.9 Miles
17.3 MPH
182 Watts
Alpine Splash

11:40

2.9 Miles
15.0 MPH
174 Watts
Coastal Run

11:57

3.4 Miles
16.9 MPH
169 Watts
Bent Spoke

16:30

4.0 Miles
14.3 MPH
148 Watts
Fruitdale

15:22

4.4 Miles
17.2 MPH
163 Watts
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