Patrick Piecoup
Keep Cool - Sophia Vallauris
40-49
Patrick Piecoup
McKinley

All-time

Miles 662
Calories 29,801
Score 0

  • June 29, 2015

    3.4 Miles
    117 Calories
    0 Score
    Rides
    3.37 mi in 14:07

  • June 25, 2015

    8.4 Miles
    295 Calories
    0 Score
    Rides
    8.38 mi in 37:31

  • June 24, 2015

    7.9 Miles
    331 Calories
    0 Score
    Rides
    7.87 mi in 36:32

  • June 22, 2015

    7.2 Miles
    279 Calories
    0 Score
    Rides
    7.22 mi in 31:49

  • June 17, 2015

    5.0 Miles
    173 Calories
    0 Score
    Rides
    5.00 mi in 21:10

  • June 16, 2015

    4.5 Miles
    222 Calories
    0 Score
    Rides
    4.53 mi in 22:52

  • January 14, 2014

    12.2 Miles
    579 Calories
    0 Score
    Rides
    12.18 mi in 52:28

  • December 11, 2013

    1.0 Miles
    37 Calories
    0 Score
    Rides
    0.98 mi in 4:34

  • December 3, 2013

    2.0 Miles
    85 Calories
    0 Score
    Rides
    2.03 mi in 7:32

  • November 13, 2013

    0.7 Miles
    26 Calories
    0 Score
    Rides
    0.66 mi in 2:37
Tiki Titan
Light a torch and burn some Calories.
June 2015
Titan 5000
Burn 5000 Calories and become immortal.
January 2014
Abominable Expressnowman Challenge
Are you Yeti?
December 2013
Century Ride
Happy Birthday to Expresso!
November 2013

Road

McKinley
McKinley
Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Basic

Campus Loop

6:49

2.0 Miles
17.7 MPH
173 Watts
Mini Mayhem

7:32

2.0 Miles
16.1 MPH
165 Watts
Lost Trail

9:32

2.9 Miles
18.3 MPH
199 Watts
Alpine Splash

10:20

2.9 Miles
16.9 MPH
210 Watts
Coastal Run

11:15

3.4 Miles
18.0 MPH
183 Watts
Bent Spoke

13:37

4.0 Miles
17.3 MPH
187 Watts

Moderate

City Express

17:21

4.5 Miles
15.6 MPH
217 Watts
Dragon Fire

18:08

5.0 Miles
16.5 MPH
151 Watts
Billy Goat Falls

19:36

5.4 Miles
16.3 MPH
192 Watts
Broken Spoke

19:52

5.4 Miles
16.1 MPH
168 Watts
Moody Ambush

18:58

5.4 Miles
16.8 MPH
184 Watts
Ironhorse Rush

23:23

6.0 Miles
15.3 MPH
158 Watts
Quicksilver

27:07

6.3 Miles
14.0 MPH
139 Watts
Farmers Bluff

24:58

6.9 Miles
16.6 MPH
155 Watts
Stump Puller

25:00

6.9 Miles
16.6 MPH
161 Watts
Apple Grinder

25:18

7.0 Miles
16.5 MPH
170 Watts
Sunday Afternoon

25:55

7.0 Miles
16.0 MPH
181 Watts

Challenging

Ravens Roost

25:54

7.2 Miles
16.7 MPH
172 Watts
Stormy Hollow

27:34

7.4 Miles
16.1 MPH
182 Watts
Odyssey

28:53

7.6 Miles
15.8 MPH
178 Watts
Wicked Workout

30:44

7.9 Miles
15.3 MPH
187 Watts
Oh Mama

30:03

7.9 Miles
15.7 MPH
183 Watts
Rough Rider

27:33

8.4 Miles
18.2 MPH
198 Watts
Falcon Flight

29:32

8.4 Miles
17.0 MPH
178 Watts
Monkey Pass

33:45

9.5 Miles
17.0 MPH
176 Watts
Outlaw Rock

36:40

10.0 Miles
16.3 MPH
191 Watts
Camel Country

38:48

10.0 Miles
15.4 MPH
186 Watts
Drifters Peak

38:30

10.2 Miles
15.7 MPH
174 Watts

Extreme

Thunderball

40:48

10.7 Miles
15.7 MPH
154 Watts
Gut Buster

42:18

11.0 Miles
15.5 MPH
182 Watts
Lost Valley

47:08

11.5 Miles
14.6 MPH
171 Watts
Vindicator

44:02

12.2 Miles
16.5 MPH
185 Watts
Grape Stomper

46:52

12.2 Miles
15.5 MPH
162 Watts
Temple Ridge

50:55

13.5 Miles
15.9 MPH
151 Watts
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