Catherine McQuaid
YMCA - Greater Providence - Newman
40-49
Catherine McQuaid
18,480,000 Feet Ride of the Week: 45

All-time

Miles 3,837
Calories 133,934
Score 383,254

  • December 30, 2017

    6.6 Miles
    271 Calories
    0 Score
    Rides
    2.03 mi in 11:08
    4.53 mi in 28:53

  • November 7, 2017

    6.9 Miles
    284 Calories
    0 Score
    Rides
    2.36 mi in 10:40
    4.53 mi in 28:44

  • October 24, 2017

    6.0 Miles
    255 Calories
    0 Score
    Rides
    1.50 mi in 7:53
    4.53 mi in 29:29

  • September 19, 2017

    6.0 Miles
    256 Calories
    0 Score
    Rides
    1.50 mi in 7:32
    4.53 mi in 29:20

  • September 11, 2017

    7.5 Miles
    299 Calories
    0 Score
    Rides
    3.00 mi in 14:37
    4.53 mi in 28:39

  • August 30, 2017

    7.5 Miles
    302 Calories
    0 Score
    Rides
    3.00 mi in 14:20
    4.53 mi in 27:22

  • August 18, 2017

    7.5 Miles
    302 Calories
    0 Score
    Rides
    3.00 mi in 14:16
    4.53 mi in 28:03

  • August 12, 2017

    7.5 Miles
    300 Calories
    0 Score
    Rides
    3.00 mi in 14:41
    4.53 mi in 28:00

  • August 7, 2017

    7.5 Miles
    295 Calories
    0 Score
    Rides
    3.00 mi in 15:28
    4.53 mi in 28:12

  • July 26, 2017

    7.5 Miles
    306 Calories
    0 Score
    Rides
    3.00 mi in 15:03
    4.53 mi in 27:38
Road Warrior
Ride 100 miles for your chance to win $100
December 2017
King of the Mountains
Earn 100 mountain points for your chance to win $100!
November 2017
Workout Wizard
Ride for 10 hours for your chance to win $100
October 2017
Ghost Buster
Bust 10 ghosts for your chance to win $100
September 2017
Road Warrior
Ride 50 Miles
August 2017
Titan
Burn 2,500 Calories
July 2017
Workout Wizard
Ride for a total 5 hours!
June 2017
King of the Mountains
Earn 50 Mountain Points!
May 2017
Top 100 Dragon Hunter
Score 1 million points for your chance to win $100.
April 2017
Top 100 Ghost Buster
Bust 5 ghosts for your chance to win $100.
March 2017
Top 100 Road Warrior
Ride 100 Miles for your chance to win $100
February 2017
Ride of the Week: 2017
The full list of past results
1 Jan 2017 - 31 Dec 2017
Top 100 Titan
Burn 5,000 Calories!
January 2017
Top 100 King of the Mountains
Ride mountains. Earn 100 points!
December 2016
Top 100 Dragon Hunter
Score 1 million points for your chance to win $100.
November 2016
Top 100 Ghost Buster
Bust 10 ghosts for your chance to win $100.
October 2016
Top 100 Road Warrior
Ride 100 Miles for your chance to win $100
September 2016
Dragon Fire
Stage 1
2 Jul 2016
Top 100 Tiki Titan
Aloha! Burn 2,500 calories for a chance to win $100.
July 2016
Top 100 Road Warrior
Ride 50 miles for your chance to win $100
June 2016
Top 100 King of the Mountains
Ride mountains on Expresso. Earn 50 Points!
May 2016
Top 100 Dragon Hunter
Score 1M points for your chance to win $100
April 2016
Top 100 Ghost Buster
Bust 10 Ghosts for your chance to win $100.
March 2016
Top 100 Road Warrior
Ride 100 miles for your chance to win $100.
February 2016
Top 100 Titan
Lift up the Expressosphere! Burn 5,000 Calories.
January 2016
Top 100 King of the Mountains
Climb mountains on Expresso. Earn 50 Points!
December 2015
Top 100 Road Warrior
Can you go the distance? Ride 50 miles this month!
November 2015
Top 100 Ghost Buster
You ain't afraid of your ghost!
October 2015
Top 100 September Century
Finish the summer with a Century ride.
September 2015
Tour d'Expresso 2015
It's Tour Time!
July 2015
Tiki Titan
Light a torch and burn some Calories.
June 2015
Giro d'Expresso 2015
Get on the bike and Race for Pink!
May 2015
Expressopocalypse Survivor
Can you Survive the Expressopocalypse?!?
April 2015
Titan 5000 II
Burn 5000 Calories and become immortal.
January 2015
ExpressAlps
Climb the snowy peaks of Expresso.
December 2014
Dragon Fit Master Series
Unleash your Expresso Warrior.
November 2014
Ghost Buster 3
Who you gonna call?
October 2014
Vuelta a Expresso - Stage 14: Gut Buster
18 Sep 2014
Vuelta a Expresso - Stage 13: Moody Ambush
17 Sep 2014
Vuelta a Expresso - Stage 10: Redwood Dash
14 Sep 2014
Vuelta a Expresso - Stage 7: Billy Goat Falls
10 Sep 2014
Vuelta a Expresso - Stage 6: Broken Spoke
9 Sep 2014
Vuelta a Expresso - Stage 2: Coastal Run
4 Sep 2014
Vuelta a Expresso
Ride around Expresspaña.
September 2014
Summer Sprints 2014
Beat the heat...
August 2014
Tour d' Expresso - Stage 21: City Express
27 Jul 2014
Tour d' Expresso - Stage 19: Stormy Hollow
25 Jul 2014
Tour d' Expresso - Stage 16: Pyramid Mountain
22 Jul 2014
Tour d' Expresso - Stage 15: Redwood Dash
20 Jul 2014
Tour d' Expresso - Stage 14: Billy Goat Falls
19 Jul 2014
Tour d' Expresso - Stage 9: Stump Puller
13 Jul 2014
Tour d' Expresso - Stage 6: Oh Mama
10 Jul 2014
Tour d' Expresso - Stage 4: Farmer's Bluff
8 Jul 2014
Tour d' Expresso - Stage 2: Lost Trail
6 Jul 2014
Tour d' Expresso - Stage 1: Evening Bliss
5 Jul 2014
Tour d'Expresso
Ride for the Yellow Jersey!
July 2014
World Cup - Group USA Eastern
4 Jun 2014 - 17 Jun 2014
Expresso World Cup
GOOOOOALLLLL!
June 2014
Giro d'Expresso
Compete with the pros in the ride around Expressicily.
May 2014
King of the Mountains
You must ride in the name of the King!
April 2014
Titan 5000
Burn 5000 Calories and become immortal.
January 2014
Abominable Expressnowman Challenge
Are you Yeti?
December 2013
Century Ride
Happy Birthday to Expresso!
November 2013

Road

18,480,000 Feet
18,480,000 Feet
Triple Millennium
Triple Millennium
Coast to Coast
Coast to Coast
Double Millennium
Double Millennium
Just Gettin' Started
Just Gettin' Started
Millennium
Millennium
Next Stop: Glory
Next Stop: Glory
McKinley
McKinley
Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Challenges

Ride of the Week: 45
Ride of the Week: 45
Ride of the Week: 21
Ride of the Week: 21
Ride of the Week: 13
Ride of the Week: 13
Top 100 Road Warrior
Top 100 Road Warrior
Top 100 King of the Mountains
Top 100 King of the Mountains
Top 100 Road Warrior
Top 100 Road Warrior
Tiki Titan
Tiki Titan
Expressopocalypse Survivor
Expressopocalypse Survivor

Basic

Expresso Speedway

4:06

1.0 Miles
14.7 MPH
106 Watts
Rolling Thunder

4:29

1.0 Miles
13.6 MPH
104 Watts
Redwood Dash

5:59

1.5 Miles
15.1 MPH
120 Watts
Campus Loop

8:02

2.0 Miles
15.1 MPH
127 Watts
Mini Mayhem

8:35

2.0 Miles
14.2 MPH
111 Watts
Evening Bliss

9:46

2.4 Miles
14.4 MPH
122 Watts
Rabbit Run

9:59

2.4 Miles
14.2 MPH
121 Watts
Lost Trail

11:51

2.9 Miles
14.7 MPH
129 Watts
Alpine Splash

13:49

2.9 Miles
12.7 MPH
124 Watts
Coastal Run

13:31

3.4 Miles
15.0 MPH
130 Watts
Bent Spoke

17:43

4.0 Miles
13.5 MPH
130 Watts
Fruitdale

17:25

4.4 Miles
15.2 MPH
124 Watts

Moderate

City Express

27:22

4.5 Miles
9.9 MPH
110 Watts
Dragon Fire

20:59

5.0 Miles
14.3 MPH
116 Watts
Billy Goat Falls

27:03

5.4 Miles
12.0 MPH
110 Watts
Broken Spoke

26:30

5.4 Miles
12.2 MPH
103 Watts
Moody Ambush

25:35

5.4 Miles
12.6 MPH
110 Watts
Ironhorse Rush

27:18

6.0 Miles
13.2 MPH
115 Watts
Quicksilver

24:46

6.3 Miles
15.3 MPH
133 Watts
Farmers Bluff

27:40

6.9 Miles
15.1 MPH
133 Watts
Stump Puller

28:09

6.9 Miles
14.8 MPH
129 Watts
Apple Grinder

28:40

7.0 Miles
14.6 MPH
134 Watts
Sunday Afternoon

28:45

7.0 Miles
14.6 MPH
134 Watts

Challenging

Ravens Roost

31:10

7.2 Miles
13.9 MPH
128 Watts
Stormy Hollow

32:57

7.4 Miles
13.5 MPH
129 Watts
Odyssey

33:57

7.6 Miles
13.4 MPH
134 Watts
Wicked Workout

44:28

7.9 Miles
10.6 MPH
104 Watts
Oh Mama

38:40

7.9 Miles
12.2 MPH
123 Watts
Rough Rider

34:35

8.4 Miles
14.6 MPH
117 Watts
Falcon Flight

35:07

8.4 Miles
14.3 MPH
112 Watts
Monkey Pass

43:46

9.5 Miles
13.1 MPH
101 Watts
Outlaw Rock

52:40

10.0 Miles
11.4 MPH
100 Watts
Camel Country

53:13

10.0 Miles
11.3 MPH
96 Watts
Drifters Peak

52:55

10.2 Miles
11.5 MPH
102 Watts
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