J. Li

Johny Li

20-29

All-time

Miles	400
Calories	15,190
Score	465

Johny Li

Derrimut Health & Fitness

20-29

August 16, 2014

4.0 Miles

142 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Bent Spoke

4.01 mi in 17:37

1

17:37

4.01

13.7

142

111

146
August 3, 2014

4.0 Miles

138 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Bent Spoke

4.01 mi in 18:16

1

18:16

4.01

13.2

138

103

158
July 31, 2014

1.9 Miles

62 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Mini Mayhem

1.91 mi in 10:39

0.94

10:39

1.91

10.8

62

73

0
July 27, 2014

3.2 Miles

124 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

0.31 mi in 3:39

0.31

3:39

0.31

5.1

11

26

0

Alpine Splash

2.93 mi in 17:41

1

17:41

2.93

9.9

114

83

146
July 20, 2014

3.6 Miles

157 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Alpine Splash

3.61 mi in 29:32

1.23

29:32

3.61

7.3

157

65

0
July 19, 2014

8.3 Miles

269 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Bent Spoke

8.28 mi in 51:19

2.06

51:19

8.280001

9.7

269

64

143
July 14, 2014

2.0 Miles

62 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Campus Loop

2.03 mi in 8:37

1

8:37

2.03

14.1

62

97

141
July 12, 2014

1.4 Miles

41 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Lost Trail

1.37 mi in 9:05

0.47

9:05

1.37

9.0

41

53

0
July 1, 2014

1.4 Miles

53 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Alpine Splash

1.43 mi in 7:42

0.49

7:42

1.43

11.1

53

93

147
June 30, 2014

0.3 Miles

11 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Evening Bliss

0.31 mi in 1:27

0.13

1:27

0.31

12.8

11

101

126

Road

Double Centurion

Centurion

Double Marathoner

Marathoner

Biker

First Mile

Basic

Expresso Speedway

4:04

1.0
Miles

14.5
MPH

101
Watts

Expresso Speedway

4:04

1.0 Miles
14.5 MPH
101 Watts

Rolling Thunder

3:04

1.0
Miles

19.9
MPH

226
Watts

Rolling Thunder

3:04

1.0 Miles
19.9 MPH
226 Watts

Campus Loop

8:37

2.0
Miles

14.1
MPH

97
Watts

Campus Loop

8:37

2.0 Miles
14.1 MPH
97 Watts

Mini Mayhem

9:35

2.0
Miles

12.7
MPH

91
Watts

Mini Mayhem

9:35

2.0 Miles
12.7 MPH
91 Watts

Evening Bliss

9:21

2.4
Miles

14.9
MPH

118
Watts

Evening Bliss

9:21

2.4 Miles
14.9 MPH
118 Watts

Rabbit Run

9:02

2.4
Miles

15.5
MPH

132
Watts

Rabbit Run

9:02

2.4 Miles
15.5 MPH
132 Watts

Lost Trail

11:17

2.9
Miles

15.4
MPH

135
Watts

Lost Trail

11:17

2.9 Miles
15.4 MPH
135 Watts

Alpine Splash

10:57

2.9
Miles

16.0
MPH

177
Watts

Alpine Splash

10:57

2.9 Miles
16.0 MPH
177 Watts

Coastal Run

11:14

3.4
Miles

17.9
MPH

189
Watts

Coastal Run

11:14

3.4 Miles
17.9 MPH
189 Watts

Bent Spoke

13:55

4.0
Miles

17.0
MPH

187
Watts

Bent Spoke

13:55

4.0 Miles
17.0 MPH
187 Watts

Fruitdale

14:05

4.4
Miles

18.8
MPH

196
Watts

Fruitdale

14:05

4.4 Miles
18.8 MPH
196 Watts

Moderate

City Express

22:51

4.5
Miles

11.8
MPH

135
Watts

City Express

22:51

4.5 Miles
11.8 MPH
135 Watts

Broken Spoke

23:11

5.4
Miles

13.8
MPH

130
Watts

Broken Spoke

23:11

5.4 Miles
13.8 MPH
130 Watts

Extreme

Lost Valley

58:02

11.5
Miles

11.9
MPH

123
Watts

Lost Valley

58:02

11.5 Miles
11.9 MPH
123 Watts

Grape Stomper

54:12

12.2
Miles

13.4
MPH

129
Watts

Grape Stomper

54:12

12.2 Miles
13.4 MPH
129 Watts

All-time

August 16, 2014

4.0 Miles

142 Calories

0 Score

August 3, 2014

4.0 Miles

138 Calories

0 Score

July 31, 2014

1.9 Miles

62 Calories

0 Score

July 27, 2014

3.2 Miles

124 Calories

0 Score

July 20, 2014

3.6 Miles

157 Calories

0 Score

July 19, 2014

8.3 Miles

269 Calories

0 Score

July 14, 2014

2.0 Miles

62 Calories

0 Score

July 12, 2014

1.4 Miles

41 Calories

0 Score

July 1, 2014

1.4 Miles

53 Calories

0 Score

June 30, 2014

0.3 Miles

11 Calories

0 Score

Road

Basic

4:04

3:04

8:37

9:35

9:21

9:02

11:17

10:57

11:14

13:55

14:05

Moderate

22:51

23:11

Extreme

58:02

54:12

Double Centurion

Centurion

Double Marathoner

Marathoner

Biker

First Mile

This rider is a Team Captain