Casey M
YMCA - Greater Omaha - Mills County
Under 20
Casey M
Centurion

All-time

Miles 108
Calories 3,802
Score 19,920

  • July 11, 2016

    1.4 Miles
    57 Calories
    0 Score
    Rides
    1.36 mi in 8:27

  • July 7, 2016

    4.0 Miles
    196 Calories
    0 Score
    Rides
    4.01 mi in 21:38

  • July 2, 2016

    1.0 Miles
    34 Calories
    0 Score
    Rides
    1.00 mi in 3:57
    Goal: 3 Completed Laps

  • June 29, 2016

    2.9 Miles
    142 Calories
    0 Score
    Rides
    2.93 mi in 14:46

  • June 27, 2016

    2.9 Miles
    115 Calories
    0 Score
    Rides
    2.91 mi in 13:29

  • June 23, 2016

    0.8 Miles
    27 Calories
    0 Score
    Rides
    0.79 mi in 3:49

  • June 7, 2016

    2.4 Miles
    88 Calories
    0 Score
    Rides
    2.36 mi in 11:54

  • May 5, 2016

    1.8 Miles
    95 Calories
    0 Score
    Rides
    1.84 mi in 13:00

  • May 4, 2016

    2.4 Miles
    86 Calories
    0 Score
    Rides
    2.36 mi in 11:16

  • January 29, 2016

    0.6 Miles
    27 Calories
    0 Score
    Rides
    0.55 mi in 3:38
Dragon Fire
Stage 1
2 Jul 2016
Top 100 Tiki Titan
Aloha! Burn 2,500 calories for a chance to win $100.
July 2016
Top 100 Road Warrior
Ride 50 miles for your chance to win $100
June 2016
Top 100 King of the Mountains
Ride mountains on Expresso. Earn 50 Points!
May 2016
Top 100 Titan
Lift up the Expressosphere! Burn 5,000 Calories.
January 2016
Omaha YMCA Expresso Turkey Challenge
Ride in this holiday giveaway!
1 Nov 2015 - 21 Nov 2015
Top 100 Road Warrior
Can you go the distance? Ride 50 miles this month!
November 2015
Top 100 September Century
Finish the summer with a Century ride.
September 2015
Titan 5000 II
Burn 5000 Calories and become immortal.
January 2015
Titan 5000
Burn 5000 Calories and become immortal.
January 2014
Abominable Expressnowman Challenge
Are you Yeti?
December 2013
Century Ride
Happy Birthday to Expresso!
November 2013

Road

Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Basic

Expresso Speedway

3:27

1.0 Miles
17.1 MPH
145 Watts
Rolling Thunder

4:37

1.0 Miles
13.3 MPH
91 Watts
Redwood Dash

6:26

1.5 Miles
14.1 MPH
91 Watts
Campus Loop

8:20

2.0 Miles
14.7 MPH
118 Watts
Mini Mayhem

10:18

2.0 Miles
11.8 MPH
67 Watts
Evening Bliss

11:16

2.4 Miles
12.4 MPH
104 Watts
Rabbit Run

11:54

2.4 Miles
11.9 MPH
100 Watts
Lost Trail

13:29

2.9 Miles
13.0 MPH
118 Watts
Alpine Splash

14:46

2.9 Miles
11.9 MPH
137 Watts
Bent Spoke

15:46

4.0 Miles
15.0 MPH
139 Watts
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