Ashley Ezell
YMCA - Greater Richmond - John Rolfe
20-29
Ashley Ezell
Centurion

All-time

Miles 169
Calories 6,937
Score 18,040

  • December 12, 2017

    4.0 Miles
    163 Calories
    0 Score
    Rides
    4.01 mi in 15:11

  • December 6, 2017

    5.0 Miles
    191 Calories
    0 Score
    Rides
    5.00 mi in 17:32

  • November 25, 2017

    4.5 Miles
    241 Calories
    0 Score
    Rides
    4.53 mi in 21:08

  • November 17, 2017

    4.3 Miles
    167 Calories
    0 Score
    Rides
    4.31 mi in 16:08
    Goal: 15 Minutes

  • November 15, 2017

    4.0 Miles
    155 Calories
    0 Score
    Rides
    4.01 mi in 15:15

  • November 8, 2017

    5.0 Miles
    190 Calories
    0 Score
    Rides
    5.00 mi in 17:36

  • November 7, 2017

    4.4 Miles
    165 Calories
    0 Score
    Rides
    4.42 mi in 15:18

  • August 4, 2017

    4.5 Miles
    238 Calories
    0 Score
    Rides
    4.53 mi in 20:26

  • March 3, 2017

    5.4 Miles
    221 Calories
    0 Score
    Rides
    5.37 mi in 21:10

  • December 8, 2016

    5.0 Miles
    207 Calories
    0 Score
    Rides
    5.00 mi in 16:53
Road Warrior
Ride 100 miles for your chance to win $100
December 2017
King of the Mountains
Earn 100 mountain points for your chance to win $100!
November 2017
Road Warrior
Ride 50 Miles
August 2017
Top 100 Ghost Buster
Bust 5 ghosts for your chance to win $100.
March 2017
Top 100 King of the Mountains
Ride mountains. Earn 100 points!
December 2016
Top 100 Ghost Buster
Bust 10 ghosts for your chance to win $100.
October 2016
Top 100 Road Warrior
Ride 100 Miles for your chance to win $100
September 2016
Top 100 Dragon Hunter
Score 500K points for your chance to win $100.
August 2016
Top 100 King of the Mountains
Ride mountains on Expresso. Earn 50 Points!
May 2016
Top 100 Ghost Buster
Bust 10 Ghosts for your chance to win $100.
March 2016
World Cup - Group USA Eastern
4 Jun 2014 - 17 Jun 2014
Expresso World Cup
GOOOOOALLLLL!
June 2014
Giro d'Expresso
Compete with the pros in the ride around Expressicily.
May 2014

Road

Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Basic

Expresso Speedway

3:07

1.0 Miles
18.9 MPH
188 Watts
Redwood Dash

4:41

1.5 Miles
19.0 MPH
197 Watts
Mini Mayhem

7:32

2.0 Miles
16.1 MPH
165 Watts
Evening Bliss

8:09

2.4 Miles
17.1 MPH
180 Watts
Rabbit Run

8:27

2.4 Miles
16.7 MPH
148 Watts
Lost Trail

10:33

2.9 Miles
16.6 MPH
157 Watts
Coastal Run

11:41

3.4 Miles
17.3 MPH
161 Watts
Bent Spoke

14:26

4.0 Miles
16.4 MPH
159 Watts
Fruitdale

14:39

4.4 Miles
18.1 MPH
170 Watts

Moderate

City Express

20:26

4.5 Miles
13.2 MPH
170 Watts
Dragon Fire

16:53

5.0 Miles
17.8 MPH
181 Watts
Billy Goat Falls

21:10

5.4 Miles
15.2 MPH
150 Watts
Moody Ambush

19:15

5.4 Miles
16.7 MPH
176 Watts
Stump Puller

24:03

6.9 Miles
17.3 MPH
177 Watts
Apple Grinder

25:36

7.0 Miles
16.3 MPH
164 Watts

Challenging

Ravens Roost

26:21

7.2 Miles
16.5 MPH
172 Watts
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