Dick Jenniges
Rochester Athletic Club
50-59
Dick Jenniges
Millennium

All-time

Miles 1,166
Calories 44,551
Score 0

  • November 12, 2013

    8.4 Miles
    307 Calories
    0 Score
    Rides
    8.38 mi in 36:13

  • November 7, 2013

    11.0 Miles
    488 Calories
    0 Score
    Rides
    11.03 mi in 48:36

  • November 6, 2013

    16.0 Miles
    667 Calories
    0 Score
    Rides
    16.05 mi in 1:17:56

  • November 5, 2013

    18.3 Miles
    773 Calories
    0 Score
    Rides
    18.30 mi in 1:26:10

  • October 30, 2013

    13.5 Miles
    462 Calories
    0 Score
    Rides
    13.51 mi in 58:54

  • October 28, 2013

    9.5 Miles
    387 Calories
    0 Score
    Rides
    9.54 mi in 36:01

  • October 24, 2013

    13.9 Miles
    550 Calories
    0 Score
    Rides
    0.36 mi in 2:27
    13.51 mi in 49:22

  • October 23, 2013

    13.5 Miles
    529 Calories
    0 Score
    Rides
    13.50 mi in 51:23

  • October 21, 2013

    13.5 Miles
    490 Calories
    0 Score
    Rides
    13.51 mi in 1:00:48

  • October 17, 2013

    5.4 Miles
    204 Calories
    0 Score
    Rides
    5.43 mi in 25:39
Century Ride
Happy Birthday to Expresso!
November 2013

Road

Millennium
Millennium
Next Stop: Glory
Next Stop: Glory
McKinley
McKinley
Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Basic

Expresso Speedway

3:37

1.0 Miles
16.5 MPH
143 Watts
Rolling Thunder

3:51

1.0 Miles
15.8 MPH
141 Watts
Redwood Dash

5:35

1.5 Miles
16.0 MPH
136 Watts
Campus Loop

8:03

2.0 Miles
15.1 MPH
124 Watts
Mini Mayhem

7:59

2.0 Miles
15.1 MPH
125 Watts
Evening Bliss

10:00

2.4 Miles
14.1 MPH
105 Watts
Rabbit Run

8:47

2.4 Miles
16.0 MPH
149 Watts
Lost Trail

12:02

2.9 Miles
14.5 MPH
125 Watts
Alpine Splash

15:17

2.9 Miles
11.6 MPH
107 Watts
Coastal Run

12:38

3.4 Miles
16.0 MPH
147 Watts
Bent Spoke

18:22

4.0 Miles
13.0 MPH
107 Watts
Fruitdale

16:11

4.4 Miles
16.4 MPH
143 Watts

Moderate

City Express

24:21

4.5 Miles
11.2 MPH
132 Watts
Dragon Fire

18:32

5.0 Miles
16.2 MPH
149 Watts
Billy Goat Falls

24:00

5.4 Miles
13.4 MPH
126 Watts
Broken Spoke

23:33

5.4 Miles
13.6 MPH
127 Watts
Moody Ambush

23:53

5.4 Miles
13.5 MPH
123 Watts
Ironhorse Rush

25:29

6.0 Miles
14.1 MPH
129 Watts
Quicksilver

24:21

6.3 Miles
15.6 MPH
143 Watts
Farmers Bluff

26:21

6.9 Miles
15.7 MPH
150 Watts
Stump Puller

28:20

6.9 Miles
14.6 MPH
130 Watts
Apple Grinder

30:31

7.0 Miles
13.7 MPH
124 Watts
Sunday Afternoon

31:55

7.0 Miles
13.1 MPH
110 Watts

Challenging

Ravens Roost

31:41

7.2 Miles
13.7 MPH
130 Watts
Stormy Hollow

33:01

7.4 Miles
13.5 MPH
135 Watts
Odyssey

32:30

7.6 Miles
14.0 MPH
146 Watts
Wicked Workout

42:47

7.9 Miles
11.0 MPH
108 Watts
Oh Mama

36:08

7.9 Miles
13.0 MPH
140 Watts
Rough Rider

31:56

8.4 Miles
15.7 MPH
150 Watts
Falcon Flight

31:43

8.4 Miles
15.8 MPH
150 Watts
Monkey Pass

36:01

9.5 Miles
15.9 MPH
155 Watts
Outlaw Rock

49:36

10.0 Miles
12.1 MPH
121 Watts
Camel Country

48:46

10.0 Miles
12.3 MPH
113 Watts
Drifters Peak

52:05

10.2 Miles
11.7 MPH
115 Watts

Extreme

Thunderball

52:13

10.7 Miles
12.3 MPH
94 Watts
Gut Buster

48:36

11.0 Miles
13.5 MPH
143 Watts
Lost Valley

1:16:54

11.5 Miles
9.0 MPH
79 Watts
Vindicator

59:53

12.2 Miles
12.2 MPH
113 Watts
Grape Stomper

1:09:15

12.2 Miles
10.6 MPH
83 Watts
Pyramid Mountain

49:22

13.5 Miles
16.4 MPH
157 Watts
Temple Ridge

51:23

13.5 Miles
15.8 MPH
147 Watts
Ascension

1:26:10

18.3 Miles
12.7 MPH
125 Watts
Savage Revenge

1:36:05

20.0 Miles
12.5 MPH
123 Watts
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