Ainslie Sadler
Arbutus Club
60-69
Ainslie Sadler
Double Centurion

All-time

Miles 317
Calories 11,884
Score 0

  • July 5, 2015

    2.4 Miles
    141 Calories
    0 Score
    Rides
    2.36 mi in 22:13

  • June 18, 2015

    5.0 Miles
    148 Calories
    0 Score
    Rides
    5.00 mi in 25:05

  • June 11, 2015

    2.4 Miles
    130 Calories
    0 Score
    Rides
    2.36 mi in 22:28

  • June 4, 2015

    2.8 Miles
    135 Calories
    0 Score
    Rides
    2.76 mi in 21:44

  • May 14, 2015

    5.4 Miles
    181 Calories
    0 Score
    Rides
    5.43 mi in 27:13

  • May 10, 2015

    5.4 Miles
    187 Calories
    0 Score
    Rides
    5.43 mi in 27:49

  • May 7, 2015

    2.9 Miles
    140 Calories
    0 Score
    Rides
    2.87 mi in 21:01

  • May 6, 2015

    4.5 Miles
    231 Calories
    0 Score
    Rides
    4.53 mi in 29:56

  • April 30, 2015

    5.0 Miles
    152 Calories
    0 Score
    Rides
    5.00 mi in 23:25

  • April 27, 2015

    1.2 Miles
    70 Calories
    0 Score
    Rides
    1.20 mi in 11:19
Tour d'Expresso 2015
It's Tour Time!
July 2015
Tiki Titan
Light a torch and burn some Calories.
June 2015
Giro d'Expresso 2015
Get on the bike and Race for Pink!
May 2015
Expressopocalypse Survivor
Can you Survive the Expressopocalypse?!?
April 2015
KOM: Legend of Big Wheel
King of the Mountains!
March 2015
Titan 5000 II
Burn 5000 Calories and become immortal.
January 2015
Tour d' Expresso - Stage 7: Rough Rider
11 Jul 2014
Tour d'Expresso
Ride for the Yellow Jersey!
July 2014
World Cup - Group Canada
4 Jun 2014 - 17 Jun 2014
Expresso World Cup
GOOOOOALLLLL!
June 2014
Giro d'Expresso
Compete with the pros in the ride around Expressicily.
May 2014
King of the Mountains
You must ride in the name of the King!
April 2014
Abominable Expressnowman Challenge
Are you Yeti?
December 2013
Century Ride
Happy Birthday to Expresso!
November 2013

Road

Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Basic

Mini Mayhem

9:17

2.0 Miles
13.6 MPH
90 Watts
Fruitdale

20:43

4.4 Miles
13.4 MPH
85 Watts

Moderate

City Express

29:56

4.5 Miles
9.7 MPH
105 Watts
Dragon Fire

22:33

5.0 Miles
13.4 MPH
89 Watts
Billy Goat Falls

30:45

5.4 Miles
10.7 MPH
92 Watts
Broken Spoke

27:13

5.4 Miles
11.8 MPH
87 Watts
Moody Ambush

26:24

5.4 Miles
12.4 MPH
100 Watts
Ironhorse Rush

31:57

6.0 Miles
11.5 MPH
88 Watts
Quicksilver

28:41

6.3 Miles
13.4 MPH
99 Watts
Farmers Bluff

36:11

6.9 Miles
12.3 MPH
86 Watts
Sunday Afternoon

39:27

7.0 Miles
10.8 MPH
91 Watts

Challenging

Ravens Roost

35:00

7.2 Miles
12.4 MPH
101 Watts
Stormy Hollow

40:05

7.4 Miles
11.7 MPH
94 Watts
Odyssey

41:52

7.6 Miles
11.0 MPH
107 Watts
Wicked Workout

42:33

7.9 Miles
11.1 MPH
104 Watts
Oh Mama

47:30

7.9 Miles
10.0 MPH
84 Watts
Monkey Pass

47:13

9.5 Miles
12.2 MPH
89 Watts
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