Mickael Spagnol
40-49
Mickael Spagnol
Double Marathoner

All-time

Miles 81
Calories 4,053
Score 0
  • March 26, 2015

    3.1 Miles
    153 Calories
    0 Score
    Rides
    3.11 mi in 8:53
  • March 16, 2015

    5.0 Miles
    249 Calories
    0 Score
    Rides
    5.00 mi in 13:48
  • January 5, 2015

    2.8 Miles
    140 Calories
    0 Score
    Rides
    2.85 mi in 9:40
  • November 29, 2014

    2.0 Miles
    101 Calories
    0 Score
    Rides
    2.03 mi in 5:45
  • November 22, 2014

    4.5 Miles
    272 Calories
    0 Score
    Rides
    4.53 mi in 17:47
  • November 21, 2014

    5.4 Miles
    281 Calories
    0 Score
    Rides
    5.37 mi in 16:47
  • November 20, 2014

    5.4 Miles
    270 Calories
    0 Score
    Rides
    5.37 mi in 18:02
  • December 26, 2013

    5.4 Miles
    277 Calories
    0 Score
    Rides
    5.43 mi in 16:04
  • November 21, 2013

    4.5 Miles
    269 Calories
    0 Score
    Rides
    4.53 mi in 18:07
  • June 18, 2013

    6.9 Miles
    364 Calories
    0 Score
    Rides
    6.91 mi in 19:25
King of the Mountains!
March 2015
Burn 5000 Calories and become immortal.
January 2015
Unleash your Expresso Warrior.
November 2014
Are you Yeti?
December 2013
Happy Birthday to Expresso!
November 2013

Road

Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Basic

Rolling Thunder

2:57

1.0 Miles
20.6 MPH
249 Watts
Mini Mayhem

5:45

2.0 Miles
21.0 MPH
251 Watts
Bent Spoke

12:28

4.0 Miles
19.0 MPH
230 Watts
Fruitdale

13:37

4.4 Miles
19.5 MPH
205 Watts

Moderate

City Express

17:47

4.5 Miles
15.3 MPH
230 Watts
Dragon Fire

13:48

5.0 Miles
21.7 MPH
276 Watts
Billy Goat Falls

16:47

5.4 Miles
19.2 MPH
255 Watts
Broken Spoke

16:04

5.4 Miles
20.0 MPH
263 Watts
Stump Puller

19:25

6.9 Miles
21.5 MPH
287 Watts