A. Meles
JCC - Prosserman
30-39
A. Meles
Double Centurion

All-time

Miles 453
Calories 18,778
Score 0

  • July 3, 2014

    3.3 Miles
    160 Calories
    0 Score
    Rides
    3.33 mi in 13:26

  • July 2, 2014

    3.2 Miles
    136 Calories
    0 Score
    Rides
    3.23 mi in 12:16

  • June 25, 2014

    2.7 Miles
    114 Calories
    0 Score
    Rides
    2.66 mi in 10:06

  • June 23, 2014

    2.6 Miles
    105 Calories
    0 Score
    Rides
    2.62 mi in 10:05

  • June 17, 2014

    2.6 Miles
    105 Calories
    0 Score
    Rides
    2.62 mi in 10:09

  • June 16, 2014

    2.8 Miles
    123 Calories
    0 Score
    Rides
    2.81 mi in 12:16

  • June 13, 2014

    2.7 Miles
    113 Calories
    0 Score
    Rides
    2.68 mi in 10:07

  • June 12, 2014

    2.6 Miles
    107 Calories
    0 Score
    Rides
    2.64 mi in 10:07

  • June 6, 2014

    2.8 Miles
    117 Calories
    0 Score
    Rides
    2.78 mi in 10:33

  • June 2, 2014

    2.0 Miles
    84 Calories
    0 Score
    Rides
    2.02 mi in 7:34
Tour d'Expresso
Ride for the Yellow Jersey!
July 2014
World Cup - Group Canada
4 Jun 2014 - 17 Jun 2014
Expresso World Cup
GOOOOOALLLLL!
June 2014
Giro d'Expresso
Compete with the pros in the ride around Expressicily.
May 2014
King of the Mountains
You must ride in the name of the King!
April 2014
Titan 5000
Burn 5000 Calories and become immortal.
January 2014
Abominable Expressnowman Challenge
Are you Yeti?
December 2013
Century Ride
Happy Birthday to Expresso!
November 2013

Road

Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Basic

Expresso Speedway

2:58

1.0 Miles
20.0 MPH
219 Watts
Rolling Thunder

3:11

1.0 Miles
19.2 MPH
223 Watts
Redwood Dash

4:27

1.5 Miles
19.9 MPH
231 Watts
Campus Loop

6:08

2.0 Miles
19.8 MPH
236 Watts
Mini Mayhem

6:13

2.0 Miles
19.5 MPH
230 Watts
Evening Bliss

7:24

2.4 Miles
18.8 MPH
221 Watts
Rabbit Run

7:15

2.4 Miles
19.2 MPH
232 Watts
Lost Trail

9:47

2.9 Miles
17.9 MPH
199 Watts
Alpine Splash

10:49

2.9 Miles
16.3 MPH
200 Watts
Coastal Run

11:14

3.4 Miles
18.0 MPH
196 Watts
Bent Spoke

13:13

4.0 Miles
17.9 MPH
214 Watts
Fruitdale

14:05

4.4 Miles
18.8 MPH
204 Watts

Moderate

City Express

22:47

4.5 Miles
11.9 MPH
142 Watts
Dragon Fire

18:13

5.0 Miles
16.5 MPH
145 Watts
Broken Spoke

20:02

5.4 Miles
16.1 MPH
175 Watts
Quicksilver

23:34

6.3 Miles
16.1 MPH
142 Watts
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