Nicolas Mioque
Keep Cool - La Valette
20-29
Nicolas Mioque
Double Centurion

All-time

Miles 218
Calories 7,871
Score 11,353

  • November 19, 2016

    2.0 Miles
    66 Calories
    0 Score
    Rides
    2.03 mi in 8:13

  • November 11, 2016

    2.0 Miles
    67 Calories
    0 Score
    Rides
    2.03 mi in 8:04
    Goal: 5 Minutes

  • December 12, 2015

    2.4 Miles
    79 Calories
    0 Score
    Rides
    2.36 mi in 9:47

  • November 21, 2015

    2.4 Miles
    83 Calories
    0 Score
    Rides
    2.36 mi in 9:06

  • September 19, 2015

    3.5 Miles
    119 Calories
    0 Score
    Rides
    2.03 mi in 7:18
    5,002 points

  • September 18, 2015

    4.4 Miles
    152 Calories
    0 Score
    Rides
    4.42 mi in 16:08

  • September 16, 2015

    4.4 Miles
    139 Calories
    0 Score
    Rides
    4.42 mi in 17:20

  • September 12, 2015

    4.4 Miles
    145 Calories
    0 Score
    Rides
    4.42 mi in 17:03

  • May 21, 2014

    8.4 Miles
    282 Calories
    0 Score
    Rides
    8.38 mi in 35:27

  • November 20, 2013

    3.4 Miles
    117 Calories
    0 Score
    Rides
    3.37 mi in 13:22
Keep Cool Novembre Challenge
16 Nov 2016 - 24 Nov 2016
Top 100 Dragon Hunter
Score 1 million points for your chance to win $100.
November 2016
Top 100 King of the Mountains
Climb mountains on Expresso. Earn 50 Points!
December 2015
Top 100 Road Warrior
Can you go the distance? Ride 50 miles this month!
November 2015
Top 100 September Century
Finish the summer with a Century ride.
September 2015
Titan 2500
September 2015
Giro d'Expresso
Compete with the pros in the ride around Expressicily.
May 2014
Century Ride
Happy Birthday to Expresso!
November 2013

Road

Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Basic

Expresso Speedway

3:02

1.0 Miles
19.5 MPH
206 Watts
Rolling Thunder

3:19

1.0 Miles
18.4 MPH
190 Watts
Redwood Dash

4:58

1.5 Miles
18.0 MPH
170 Watts
Campus Loop

7:02

2.0 Miles
17.2 MPH
159 Watts
Mini Mayhem

6:49

2.0 Miles
17.7 MPH
170 Watts
Evening Bliss

8:04

2.4 Miles
17.3 MPH
170 Watts
Rabbit Run

8:15

2.4 Miles
16.9 MPH
161 Watts
Lost Trail

11:29

2.9 Miles
15.2 MPH
128 Watts
Alpine Splash

12:54

2.9 Miles
13.6 MPH
136 Watts
Coastal Run

11:21

3.4 Miles
17.8 MPH
176 Watts
Bent Spoke

15:56

4.0 Miles
14.9 MPH
136 Watts
Fruitdale

15:44

4.4 Miles
16.8 MPH
143 Watts

Moderate

City Express

26:59

4.5 Miles
10.0 MPH
116 Watts
Dragon Fire

17:48

5.0 Miles
16.8 MPH
154 Watts
Billy Goat Falls

26:26

5.4 Miles
12.1 MPH
108 Watts
Moody Ambush

22:45

5.4 Miles
14.1 MPH
127 Watts
Ironhorse Rush

28:14

6.0 Miles
12.7 MPH
108 Watts
Quicksilver

26:01

6.3 Miles
14.6 MPH
117 Watts
Stump Puller

30:12

6.9 Miles
13.7 MPH
108 Watts

Challenging

Falcon Flight

35:27

8.4 Miles
14.1 MPH
108 Watts
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