Melanie Wheeler :-)
Anytime Fitness - Seymour
20-29
Melanie Wheeler :-)
Centurion

All-time

Miles 195
Calories 8,121
Score 0

  • June 25, 2014

    5.0 Miles
    181 Calories
    0 Score
    Rides
    5.00 mi in 18:45

  • December 9, 2013

    4.4 Miles
    165 Calories
    0 Score
    Rides
    2.36 mi in 8:47
    2.03 mi in 6:54

  • December 5, 2013

    8.5 Miles
    325 Calories
    0 Score
    Rides
    6.98 mi in 26:44
    1.50 mi in 4:59

  • August 22, 2013

    7.2 Miles
    308 Calories
    0 Score
    Rides
    7.22 mi in 26:04

  • August 3, 2013

    2.5 Miles
    85 Calories
    0 Score
    Rides
    2.48 mi in 9:28

  • July 31, 2013

    1.0 Miles
    51 Calories
    0 Score
    Rides
    1.02 mi in 2:52

  • July 30, 2013

    10.7 Miles
    462 Calories
    0 Score
    Rides
    10.67 mi in 37:42

  • July 29, 2013

    2.4 Miles
    104 Calories
    0 Score
    Rides
    2.36 mi in 7:23

  • July 28, 2013

    7.0 Miles
    298 Calories
    0 Score
    Rides
    6.98 mi in 24:08

  • July 27, 2013

    5.4 Miles
    234 Calories
    0 Score
    Rides
    5.43 mi in 18:34
Tour d' Expresso - Stage 5: Dragon Fire
9 Jul 2014
Tour d'Expresso
Ride for the Yellow Jersey!
July 2014
Expresso World Cup
GOOOOOALLLLL!
June 2014
Abominable Expressnowman Challenge
Are you Yeti?
December 2013

Road

Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Basic

Expresso Speedway

2:48

1.0 Miles
21.2 MPH
259 Watts
Redwood Dash

4:35

1.5 Miles
19.7 MPH
209 Watts
Campus Loop

5:58

2.0 Miles
20.4 MPH
237 Watts
Mini Mayhem

6:21

2.0 Miles
19.2 MPH
201 Watts
Evening Bliss

7:48

2.4 Miles
18.0 MPH
182 Watts
Lost Trail

10:11

2.9 Miles
17.2 MPH
167 Watts
Alpine Splash

10:44

2.9 Miles
16.3 MPH
183 Watts
Coastal Run

11:40

3.4 Miles
17.4 MPH
165 Watts
Bent Spoke

14:57

4.0 Miles
16.0 MPH
157 Watts
Fruitdale

16:36

4.4 Miles
16.0 MPH
124 Watts

Moderate

City Express

20:52

4.5 Miles
13.0 MPH
172 Watts
Dragon Fire

18:45

5.0 Miles
16.1 MPH
137 Watts
Billy Goat Falls

21:05

5.4 Miles
15.3 MPH
159 Watts
Broken Spoke

18:34

5.4 Miles
17.3 MPH
186 Watts
Moody Ambush

19:12

5.4 Miles
16.8 MPH
179 Watts
Ironhorse Rush

22:53

6.0 Miles
15.8 MPH
153 Watts
Quicksilver

22:32

6.3 Miles
16.9 MPH
159 Watts
Farmers Bluff

24:12

6.9 Miles
17.2 MPH
168 Watts
Stump Puller

24:01

6.9 Miles
17.3 MPH
172 Watts
Apple Grinder

25:40

7.0 Miles
16.3 MPH
159 Watts
Sunday Afternoon

24:08

7.0 Miles
17.3 MPH
181 Watts

Challenging

Ravens Roost

26:04

7.2 Miles
16.6 MPH
173 Watts
Odyssey

28:00

7.6 Miles
16.3 MPH
179 Watts
Wicked Workout

31:19

7.9 Miles
15.1 MPH
164 Watts
Monkey Pass

35:48

9.5 Miles
16.0 MPH
156 Watts
Outlaw Rock

41:46

10.0 Miles
14.4 MPH
148 Watts

Extreme

Thunderball

37:42

10.7 Miles
17.0 MPH
180 Watts
Gut Buster

43:21

11.0 Miles
15.1 MPH
174 Watts
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