C. Ellis

Carl Ellis

SUNY - Brockport

60-69

All-time

Miles	224
Calories	8,472
Score	0

Carl Ellis

SUNY - Brockport

60-69

November 27, 2013

2.6 Miles

97 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Rabbit Run

2.63 mi in 10:21

1.12

10:21

2.63

15.2

97

134

131
November 19, 2013

3.0 Miles

101 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Redwood Dash

3.00 mi in 11:26

2

11:26

3

15.7

101

123

130
November 5, 2013

2.6 Miles

97 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Redwood Dash

1.97 mi in 7:30

1.31

7:30

1.97

15.8

74

140

144

Redwood Dash

0.67 mi in 2:48

0.45

2:48

0.67

14.4

23

119

110
October 29, 2013

0.6 Miles

24 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Redwood Dash

0.59 mi in 1:58

0.39

1:58

0.59

18.0

24

182

126
October 24, 2013

1.5 Miles

58 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Redwood Dash

1.50 mi in 4:55

1

4:55

1.5

18.3

58

176

0
October 21, 2013

3.0 Miles

102 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Redwood Dash

3.00 mi in 12:01

2

12:01

3

15.0

102

117

121
October 19, 2013

0.8 Miles

32 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Redwood Dash

0.78 mi in 3:00

0.52

3:00

0.78

15.6

32

153

133
October 17, 2013

1.5 Miles

51 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Redwood Dash

1.50 mi in 5:53

1

5:53

1.5

15.3

51

120

116
September 27, 2013

7.0 Miles

266 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Sunday Afternoon

6.98 mi in 28:48

1

28:48

6.98

14.5

266

130

125
September 25, 2013

4.1 Miles

138 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Mini Mayhem

4.06 mi in 16:05

2

16:05

4.06

15.1

138

119

132

Road

Double Centurion

Centurion

Double Marathoner

Marathoner

Biker

First Mile

Basic

Rolling Thunder

3:26

1.0
Miles

17.7
MPH

182
Watts

Rolling Thunder

3:26

1.0 Miles
17.7 MPH
182 Watts

Redwood Dash

4:38

1.5
Miles

19.1
MPH

200
Watts

Redwood Dash

4:38

1.5 Miles
19.1 MPH
200 Watts

Campus Loop

7:19

2.0
Miles

16.5
MPH

148
Watts

Campus Loop

7:19

2.0 Miles
16.5 MPH
148 Watts

Mini Mayhem

7:24

2.0
Miles

16.3
MPH

144
Watts

Mini Mayhem

7:24

2.0 Miles
16.3 MPH
144 Watts

Evening Bliss

8:28

2.4
Miles

16.5
MPH

157
Watts

Evening Bliss

8:28

2.4 Miles
16.5 MPH
157 Watts

Rabbit Run

8:18

2.4
Miles

16.8
MPH

161
Watts

Rabbit Run

8:18

2.4 Miles
16.8 MPH
161 Watts

Lost Trail

10:36

2.9
Miles

16.4
MPH

154
Watts

Lost Trail

10:36

2.9 Miles
16.4 MPH
154 Watts

Bent Spoke

15:13

4.0
Miles

15.6
MPH

151
Watts

Bent Spoke

15:13

4.0 Miles
15.6 MPH
151 Watts

Fruitdale

16:37

4.4
Miles

15.9
MPH

131
Watts

Fruitdale

16:37

4.4 Miles
15.9 MPH
131 Watts

Moderate

City Express

22:45

4.5
Miles

12.1
MPH

153
Watts

City Express

22:45

4.5 Miles
12.1 MPH
153 Watts

Dragon Fire

18:54

5.0
Miles

15.8
MPH

137
Watts

Dragon Fire

18:54

5.0 Miles
15.8 MPH
137 Watts

Broken Spoke

22:53

5.4
Miles

13.9
MPH

127
Watts

Broken Spoke

22:53

5.4 Miles
13.9 MPH
127 Watts

Moody Ambush

23:30

5.4
Miles

13.7
MPH

122
Watts

Moody Ambush

23:30

5.4 Miles
13.7 MPH
122 Watts

Ironhorse Rush

24:49

6.0
Miles

14.4
MPH

139
Watts

Ironhorse Rush

24:49

6.0 Miles
14.4 MPH
139 Watts

Quicksilver

23:26

6.3
Miles

16.1
MPH

149
Watts

Quicksilver

23:26

6.3 Miles
16.1 MPH
149 Watts

Farmers Bluff

26:10

6.9
Miles

15.8
MPH

145
Watts

Farmers Bluff

26:10

6.9 Miles
15.8 MPH
145 Watts

Stump Puller

26:47

6.9
Miles

15.4
MPH

139
Watts

Stump Puller

26:47

6.9 Miles
15.4 MPH
139 Watts

Sunday Afternoon

28:48

7.0
Miles

14.4
MPH

130
Watts

Sunday Afternoon

28:48

7.0 Miles
14.4 MPH
130 Watts

All-time

November 27, 2013

2.6 Miles

97 Calories

0 Score

November 19, 2013

3.0 Miles

101 Calories

0 Score

November 5, 2013

2.6 Miles

97 Calories

0 Score

October 29, 2013

0.6 Miles

24 Calories

0 Score

October 24, 2013

1.5 Miles

58 Calories

0 Score

October 21, 2013

3.0 Miles

102 Calories

0 Score

October 19, 2013

0.8 Miles

32 Calories

0 Score

October 17, 2013

1.5 Miles

51 Calories

0 Score

September 27, 2013

7.0 Miles

266 Calories

0 Score

September 25, 2013

4.1 Miles

138 Calories

0 Score

Road

Basic

3:26

4:38

7:19

7:24

8:28

8:18

10:36

15:13

16:37

Moderate

22:45

18:54

22:53

23:30

24:49

23:26

26:10

26:47

28:48

Double Centurion

Centurion

Double Marathoner

Marathoner

Biker

First Mile

This rider is a Team Captain