Elizabeth Liscom
30-39
Elizabeth Liscom
Centurion

All-time

Miles 131
Calories 5,181
Score 0
  • February 20, 2015

    6.9 Miles
    248 Calories
    0 Score
    Rides
    6.91 mi in 29:06
  • July 16, 2014

    1.0 Miles
    34 Calories
    0 Score
    Rides
    0.65 mi in 3:34
    0.33 mi in 1:43
  • June 14, 2014

    0.5 Miles
    14 Calories
    0 Score
    Rides
    0.50 mi in 3:23
  • January 6, 2014

    7.4 Miles
    290 Calories
    0 Score
    Rides
    7.44 mi in 32:39
  • December 21, 2013

    6.9 Miles
    235 Calories
    0 Score
    Rides
    6.91 mi in 29:45
  • March 25, 2013

    6.0 Miles
    227 Calories
    0 Score
    Rides
    6.01 mi in 25:22
  • March 12, 2013

    4.5 Miles
    222 Calories
    0 Score
    Rides
    4.53 mi in 23:13
  • February 8, 2013

    5.4 Miles
    211 Calories
    0 Score
    Rides
    5.43 mi in 22:19
  • January 25, 2013

    4.5 Miles
    219 Calories
    0 Score
    Rides
    4.53 mi in 24:35
  • January 14, 2013

    6.5 Miles
    283 Calories
    0 Score
    Rides
    6.47 mi in 29:24
Ride for the Yellow Jersey!
July 2014
4 Jun 2014 - 17 Jun 2014
GOOOOOALLLLL!
June 2014
Burn 5000 Calories and become immortal.
January 2014
Are you Yeti?
December 2013

Road

Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Moderate

City Express

23:13

4.5 Miles
11.7 MPH
135 Watts
Dragon Fire

20:59

5.0 Miles
14.3 MPH
102 Watts
Moody Ambush

22:19

5.4 Miles
14.4 MPH
133 Watts
Ironhorse Rush

25:22

6.0 Miles
14.1 MPH
125 Watts
Stump Puller

29:06

6.9 Miles
14.3 MPH
118 Watts

Challenging

Ravens Roost

29:21

7.2 Miles
14.7 MPH
136 Watts
Stormy Hollow

32:39

7.4 Miles
13.6 MPH
124 Watts
Odyssey

33:19

7.6 Miles
13.7 MPH
139 Watts
Oh Mama

37:29

7.9 Miles
12.6 MPH
129 Watts
Monkey Pass

41:41

9.5 Miles
13.7 MPH
111 Watts

Extreme

Lost Valley

1:01:04

11.5 Miles
11.3 MPH
105 Watts
Vindicator

55:09

12.2 Miles
13.2 MPH
119 Watts