Rich Perron
Cedardale Health and Fitness
50-59
Rich Perron
Just Gettin' Started

All-time

Miles 1,561
Calories 58,076
Score 2,242

  • May 13, 2016

    11.8 Miles
    429 Calories
    0 Score
    Rides
    4.42 mi in 17:40
    1.02 mi in 4:09
    6.33 mi in 21:40

  • May 11, 2016

    10.3 Miles
    370 Calories
    0 Score
    Rides
    1.00 mi in 3:49
    2.36 mi in 9:27
    6.91 mi in 26:28

  • April 11, 2016

    12.4 Miles
    431 Calories
    0 Score
    Rides
    1.00 mi in 4:03
    4.42 mi in 17:02
    6.98 mi in 29:06

  • March 28, 2016

    13.7 Miles
    464 Calories
    0 Score
    Rides
    1.50 mi in 5:12
    3.37 mi in 12:30
    8.84 mi in 33:54

  • March 25, 2016

    10.3 Miles
    393 Calories
    0 Score
    Rides
    1.00 mi in 3:59
    2.36 mi in 9:17
    6.98 mi in 26:07

  • March 23, 2016

    11.4 Miles
    413 Calories
    0 Score
    Rides
    1.02 mi in 4:20
    3.37 mi in 13:23
    6.98 mi in 26:32

  • February 1, 2016

    13.2 Miles
    487 Calories
    0 Score
    Rides
    1.00 mi in 3:58
    1.50 mi in 5:55
    2.36 mi in 9:41
    8.38 mi in 30:13

  • November 18, 2015

    11.2 Miles
    380 Calories
    0 Score
    Rides
    1.02 mi in 3:46
    2.36 mi in 9:17
    3.37 mi in 12:52
    4.42 mi in 17:52

  • September 15, 2015

    10.6 Miles
    382 Calories
    0 Score
    Rides
    1.00 mi in 4:10
    1.50 mi in 5:18
    4.01 mi in 16:42
    4.06 mi in 14:17

  • September 14, 2015

    11.7 Miles
    433 Calories
    0 Score
    Rides
    2.00 mi in 7:45
    2.36 mi in 8:43
    2.93 mi in 10:37
    4.42 mi in 16:27
Top 100 King of the Mountains
Ride mountains on Expresso. Earn 50 Points!
May 2016
Top 100 Dragon Hunter
Score 1M points for your chance to win $100
April 2016
Top 100 Ghost Buster
Bust 10 Ghosts for your chance to win $100.
March 2016
Top 100 Road Warrior
Ride 100 miles for your chance to win $100.
February 2016
Top 100 Road Warrior
Can you go the distance? Ride 50 miles this month!
November 2015
Top 100 September Century
Finish the summer with a Century ride.
September 2015
Giro d'Expresso 2015
Get on the bike and Race for Pink!
May 2015
ExpressAlps
Climb the snowy peaks of Expresso.
December 2014
Dragon Fit Master Series
Unleash your Expresso Warrior.
November 2014
Summer Sprints 2014
Beat the heat...
August 2014
Tour d' Expresso - Stage 13: Monkey Pass
18 Jul 2014
Tour d'Expresso
Ride for the Yellow Jersey!
July 2014
Expresso World Cup
GOOOOOALLLLL!
June 2014
Giro d'Expresso
Compete with the pros in the ride around Expressicily.
May 2014
King of the Mountains
You must ride in the name of the King!
April 2014
Titan 5000
Burn 5000 Calories and become immortal.
January 2014
Abominable Expressnowman Challenge
Are you Yeti?
December 2013

Road

Just Gettin' Started
Just Gettin' Started
Millennium
Millennium
Next Stop: Glory
Next Stop: Glory
McKinley
McKinley
Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Basic

Expresso Speedway

3:00

1.0 Miles
19.9 MPH
214 Watts
Rolling Thunder

3:12

1.0 Miles
19.1 MPH
203 Watts
Redwood Dash

4:43

1.5 Miles
19.0 MPH
195 Watts
Campus Loop

6:36

2.0 Miles
18.4 MPH
187 Watts
Mini Mayhem

6:25

2.0 Miles
18.9 MPH
193 Watts
Evening Bliss

7:37

2.4 Miles
18.4 MPH
195 Watts
Rabbit Run

8:21

2.4 Miles
16.9 MPH
156 Watts
Lost Trail

10:10

2.9 Miles
17.2 MPH
164 Watts
Alpine Splash

10:19

2.9 Miles
17.0 MPH
195 Watts
Coastal Run

11:34

3.4 Miles
17.5 MPH
171 Watts
Bent Spoke

14:15

4.0 Miles
16.6 MPH
167 Watts
Fruitdale

14:18

4.4 Miles
18.5 MPH
179 Watts

Moderate

City Express

20:27

4.5 Miles
13.3 MPH
164 Watts
Dragon Fire

17:33

5.0 Miles
17.1 MPH
160 Watts
Billy Goat Falls

19:24

5.4 Miles
16.6 MPH
181 Watts
Broken Spoke

19:29

5.4 Miles
16.5 MPH
165 Watts
Moody Ambush

18:46

5.4 Miles
17.1 MPH
180 Watts
Ironhorse Rush

21:33

6.0 Miles
16.7 MPH
176 Watts
Quicksilver

21:40

6.3 Miles
17.5 MPH
174 Watts
Farmers Bluff

24:32

6.9 Miles
16.9 MPH
164 Watts
Stump Puller

24:58

6.9 Miles
16.6 MPH
160 Watts
Apple Grinder

24:37

7.0 Miles
17.0 MPH
173 Watts
Sunday Afternoon

25:24

7.0 Miles
16.5 MPH
161 Watts

Challenging

Ravens Roost

27:54

7.2 Miles
15.5 MPH
151 Watts
Stormy Hollow

29:47

7.4 Miles
15.0 MPH
146 Watts
Odyssey

28:42

7.6 Miles
15.9 MPH
174 Watts
Wicked Workout

32:23

7.9 Miles
14.6 MPH
150 Watts
Oh Mama

30:33

7.9 Miles
15.4 MPH
171 Watts
Rough Rider

29:30

8.4 Miles
17.0 MPH
165 Watts
Falcon Flight

28:48

8.4 Miles
17.4 MPH
173 Watts
Monkey Pass

34:08

9.5 Miles
16.8 MPH
169 Watts
Outlaw Rock

38:02

10.0 Miles
15.8 MPH
175 Watts
Camel Country

40:26

10.0 Miles
14.8 MPH
155 Watts
Drifters Peak

38:40

10.2 Miles
15.7 MPH
177 Watts

Extreme

Thunderball

39:54

10.7 Miles
16.1 MPH
159 Watts
Gut Buster

44:09

11.0 Miles
14.9 MPH
160 Watts
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